Weider Pro 4100 Support Question
Weider Pro 4100 Support Question
Find answers below for this question about Weider Pro 4100.Need a Weider Pro 4100 manual? We have 1 online manual for this item!
Current Answers
Answer #1: Posted by Odin on October 14th, 2020 8:34 AM
Odin
Member since:
April 10th, 2010 Points: 41,236,690
Member since:
April 10th, 2010 Points: 41,236,690
Yes. See https://www.manualslib.com/manual/520630/Weider-Pro-4100.html?page=4&term=press&selected=2#manual.
Hope this is useful. Please don't forget to click the Accept This Answer button if you do accept it. My aim is to provide reliable helpful answers, not just a lot of them. See https://www.helpowl.com/profile/Odin.
Related Weider Pro 4100 Manual Pages
English Manual - Page 3
... on the foot plate when performing an exercise that could cause the weight system to tip.
3. Always wear athletic shoes for persons over the age of 35 or persons with great force.
15. The weight system is used. Never release the press arm, butterfly arms, leg lever, leg press base, lat bar, ab strap, or...
English Manual - Page 4
If you for selecting the versatile WEIDER® PRO 4100 weight system. To help you to tone your body, build dramatic muscle size ... on each side of the right upright.)
Butterfly Arm /Press Arm
Ab Pulley Station
Backrest
Right Side
Seat Weight Leg Lever
Lat Bar
Left Side
High Pulley Station
Warning Decal 1
Backrest
Leg Press Plate
Seat
Low Pulley Station
Note: The terms "right ...
English Manual - Page 5
... Rubber Bumper (98) to the Right Base (1) with a #8 x 3/4" Screw (68). An Allen wrench (included) and the following information and instructions:
• Assembly requires two people.
• Place all parts are required for...68
71 67
2
33 26 60
60
1
26
2
71 67 33
57
57
98
68
5 Press two 2" Square Inner Caps (33) into the ends of time, assembly will be assembled successfully by...
English Manual - Page 6
... indicated 5/16" x 2 1/2" Carriage Bolts (57) and two 5/16" Nylon Locknuts (71).
Press a 2" x 2 1/2" Inner Cap (22) into the top of
4
the Right Leg (73).
Be sure the large upper hole in the Left Leg is on the side shown. Attach the Right Leg (73) to the Left Base (2) with the two indicated 5/16" x 2 1/2" Carriage Bolts...
English Manual - Page 7
...1/4" Bolts (59), two 5/16" Washers (26), and two 5/16" Nylon Locknuts (71).
Attach the Weight Guides to the Left Leg (36) with two 5/16" x 3 1/4" Bolts (59), two 5/16" Washers (26), and two 5/16" Nylon Locknuts ... the Right Seat Frame (5) to the Right Leg (73) with two 5/16" x 2 1/2" Carriage Bolts (57) and two 5/16" Nylon Locknuts (71). 5. Press a 2" Square Inner Cap (33) into the holes.
English Manual - Page 9
...61
13. Wet the bottom end of the Right Butterfly Arm (11). Slide a Foam Grip (76) onto a Press Handle (12). the Butterfly Frame must be able to the Right Butterfly Arm (11) with the Bolt and a ...3/8" Nylon Locknut (70). Slide a Large Foam Pad (19) onto the Arm. Press a 1" Round Inner Cap (24) into the Right Upright (6).
the Pivot
Bracket must be used in steps 3-...
English Manual - Page 10
... Caps (23) into the top of the Plastic Washers fit over the welded bushing in the Butterfly Arm. the Leg Lever must be able to pivot easily. Be sure the indented sides of
16
the Leg Press Frame (30).
Lubricate a 3/8" x 3" Bolt (61) with grease. the Leg Press Frame must be able to pivot easily.
73 23...
English Manual - Page 12
... the Nylon Locknut; the Weight Tube should be able to pivot in the inset drawing. Wrap the Leg Press Cable (95) around a 3 1/2" Pulley
21
(38). 21.
Do not overtighten the Locknut; Attach the Cable inside the Leg Press Frame (30) with a 3/8" x 2 3/4" Bolt (81), two 3/8" Washers (75), two 1/2" Spacers (34), and a 3/8" Nylon Locknut (70).
23...
English Manual - Page 13
...
38
75 34
81
34
70
75
7 95 36
3 70
62
38 95
27. Wrap the Leg Press Cable (95) around a 3 1/2" Pulley (38).
Locate the Butterfly Cable (46). it should be threaded only two...Pulley inside the Upright with a 1/4" Washer (35) and a 1/4" Nylon Locknut (65). Route the Leg Press Cable (95) through the Left
25
Leg (36) and the Left Upright (7) as shown in the inset drawing.
95 35
65 85
95...
English Manual - Page 15
...a 5/16" x 1" Shoulder Bolt (78) and a 5/16" Nylon Locknut (71).
33 4
71
73
34. Wrap the Leg Lever Cable (96) around a 3 1/2" Pulley (38). Attach the Pulley and a Cable Trap
(91) to the bottom set of...34
6 96
38
34 75
81
56 70 91
62
38
96
15 33.
Route the Leg Lever Cable (96) through the Right Leg (73) and attach it to hold the Cable in the
groove of holes in the indicated
...
English Manual - Page 16
Route the small ball
38
on the Leg Press
Frame (30). Attach a 3 1/2"
Pulley (38) inside the Leg Press Frame (30) with a 3/8" x 2" Bolt (62) and a 3/8" Nylon
Locknut (70). Wrap the Low Cable (47) around a 3 1/2" Pulley
40
(38). Attach the end of the Pulley.
85
...
English Manual - Page 19
...of the Adjustment Tube (88). Be sure the Pin is in the Right Leg (73). Attach a Backrest (15) to the Leg Press Frame (30) with the other Backrest (15) and the Left Upright (...not shown).
50 15
6 13 13
51. Slide two Foam Pads (18) onto the ends of the Pad Tube.
Attach the Leg Press Plate (31) to the Right Seat Frame (5) with a 1/4" x 2 1/2" Bolt (90), a 1/4" Washer (35), and two...
English Manual - Page 21
....
Adjust the length of the weight stack, insert the Weight Pin (86) under the desired Weight (72). Butterfly
Holes 53
9
6
11
Press Holes
10
21 Replace any exercises. For some exercises, the Chain (not shown) should be attached in the Right Upright (6).
The weight system can be attached between the Lat Bar and...
English Manual - Page 22
...manner. Re-attach the Pulley and the Cable Trap to the locked position around the Leg Press Frame.
ADJUSTING THE LEG PRESS PLATE
To adjust the Leg Press Plate (31), remove the Leg Press Pin (87) from the Cable Trap, the Pulley, and the "U"-Bracket. A
...Locknut. Remove the 3/8" Nylon Locknut (70) and the 3/8" x 2" Bolt (62) from the Leg Press Frame (30) and the Adjustment Tube (88).
English Manual - Page 23
... resistance at each exercise station. Weight resistance shown for the butterfly arm station is for each butterfly arm. top weight.
weight plates. WEIGHT
Left Top 1 2 3 4 5 6 7 8
HIGH PULLEY
(lbs.) 13 27 46 59 74 87 102 115 129
PRESS ARM (lbs.) 20 40 59 79 103 117 136 161 180
LEG PRESS
(lbs.) 27 68...
English Manual - Page 24
... cables have been assembled correctly. The numbers show the proper routing of the High Cable (45), the Butterfly Cable (46), the Low Cable (47), the Leg Press Cable (95), and the Leg Lever Cable (96). CABLE DIAGRAMS
The cable diagrams below show the correct route for each cable.
English Manual - Page 26
... to regenerate. WORKING OUT
Each workout should include 6 to get a complete and well-balanced fitness program. To give your muscles by increasing circulation, raising your body temperature and delivering more oxygen to your heart and lungs. EXERCISE FORM
Maintaining proper form is important. On the exercise guide accompanying this manual you experience pain or...
English Manual - Page 27
... record of calf)
F
L
L. Record your arms and legs. Sternomastoid (neck)
B. Abductor (outer thigh)
D
H. Rhomboideus (upper back)
P. list the date, the exercises performed, the weight used, and the numbers of calf)...of time after each set for a weight loss
workout. Obliques (waist)
E. Include stretches for both your weight and key body measurements at the end of each workout ...
English Manual - Page 30
... Tube
89
1
5/16" x 2 1/2" Bolt
90
2
1/4" x 2 1/2" Bolt
91
6
Cable Trap
92
2
Pulley Cover
93
1
Ab Strap
94
1
Short Pad Tube
95
1
Leg Press Cable
96
1
Leg Lever Cable
97
2
3/8" x 3" Button Head Bolt
98
1
Rubber Bumper
99
4
Nut Clips
#
1
User's Manual
#
1
Exercise Guide
#
1
Allen Wrench
#
1
Grease Packet
Note: "#" indicates a non-illustrated part.
English Manual - Page 32
This warranty does not apply when the Weight System Exerciser is used commercially or for rental purposes. This warranty gives you...IL 60179
Part No. 194159 R0203A
Printed in this Sears Weight System Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Weight System Exerciser, free of purchase, if failure occurs due to state.
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