English Manual
Page 6
... the box above. Before assembling this product, be sure that all parts in a cleared area and remove the packing materials; The Upright must be needed. Press a 50mm Square Inner Cap (56) into the open -end or closed-end wrenches, or a set of ratchet wrenches. 1. Note: The terms ÒRightÓ...; and ÒLeftÓ are oriented as you assemble the weight bench, be sure that the welded tube extends beyond the edge of open tubes on the previous page. ¥ As you assemble them, unless instructed to...
... the box above. Before assembling this product, be sure that all parts in a cleared area and remove the packing materials; The Upright must be needed. Press a 50mm Square Inner Cap (56) into the open -end or closed-end wrenches, or a set of ratchet wrenches. 1. Note: The terms ÒRightÓ...; and ÒLeftÓ are oriented as you assemble the weight bench, be sure that the welded tube extends beyond the edge of open tubes on the previous page. ¥ As you assemble them, unless instructed to...
English Manual
Page 7
... 19 28 30 19 44 20 43 Attach the Left Upright (16) and the remaining ÒLÓ Bracket (42) to one M10 Nylon Locknut (54). Press a 25.4mm Round Inner Cap (59) into the end of the Rear Base (27) with two M10 x 60mm Bolts (47), four M10 Washers (53), a Support...
... 19 28 30 19 44 20 43 Attach the Left Upright (16) and the remaining ÒLÓ Bracket (42) to one M10 Nylon Locknut (54). Press a 25.4mm Round Inner Cap (59) into the end of the Rear Base (27) with two M10 x 60mm Bolts (47), four M10 Washers (53), a Support...
English Manual
Page 8
...) to the Right Upright (1) with an M8 x 50mm Bolt (13), an 11mm x 7mm Spacer (23), two M8 Washers (20) and an M8 Nylon Locknut (39). Press a 38mm Square Inner Cap (57) into each open end of the axle. Assemble the Left Fly Arm (26, not shown) in the same manner. 10... hole near the end of the Right Fly Arm A (25). Align one of a Fly Arm Stop (15). Slide a Spring Clip (37) into the Right Upright (1). Press a 50mm Square Bushing (55) onto the top end of each end of the adjustment holes in the Weight Rest with the Left Barbell Hook (30...
...) to the Right Upright (1) with an M8 x 50mm Bolt (13), an 11mm x 7mm Spacer (23), two M8 Washers (20) and an M8 Nylon Locknut (39). Press a 38mm Square Inner Cap (57) into each open end of the axle. Assemble the Left Fly Arm (26, not shown) in the same manner. 10... hole near the end of the Right Fly Arm A (25). Align one of a Fly Arm Stop (15). Slide a Spring Clip (37) into the Right Upright (1). Press a 50mm Square Bushing (55) onto the top end of each end of the adjustment holes in the Weight Rest with the Left Barbell Hook (30...
English Manual
Page 9
...Tube. Slide two Foam Pads (40) onto each Short Pad Tube (10). Insert the Long Pad Tube (41) into the holes in the Front Leg (8). Press a 25.4mm Round Inner Cap into the highest set of adjustment brackets on the Support Tube (7). 5 54 9 Slide a Foam Pad (40) onto each... Attach the 16 Backrest Tubes (5) to the Backrest (6) with the M10 x 130mm Bolt, two M10 Washers (53) and an M10 LubricateÑ9 Nylon Locknut (54). Press a 1Ó Square Inner Cap (52) into each Backrest Tube (5) to the Frame (2) with two M8 x 40mm Screws (50) and two M8 Washers (20). ...
...Tube. Slide two Foam Pads (40) onto each Short Pad Tube (10). Insert the Long Pad Tube (41) into the holes in the Front Leg (8). Press a 25.4mm Round Inner Cap into the highest set of adjustment brackets on the Support Tube (7). 5 54 9 Slide a Foam Pad (40) onto each... Attach the 16 Backrest Tubes (5) to the Backrest (6) with the M10 x 130mm Bolt, two M10 Washers (53) and an M10 LubricateÑ9 Nylon Locknut (54). Press a 1Ó Square Inner Cap (52) into each Backrest Tube (5) to the Frame (2) with two M8 x 40mm Screws (50) and two M8 Washers (20). ...
English Manual
Page 12
... from the Front Leg (8). REMOVING AND ATTACHING THE FLY ARMS To remove the Fly Arms (25, 26), press the Spring Clips (37) until the Arms can be slid out from the Uprights (1, 16). it is ... Front Leg (8). when using the dip handles, place 100 pounds on the leg lever to the weight bench, insert the lower end of weight on the Leg Lever for easier part identification. 4 weight tube 26... than 50 pounds on the Leg Lever (see ATTACHING WEIGHTS TO THE WEIGHT BENCH above). To re-attach the Fly Arms (25, 26), press the Spring Clips (37) until the Arms can be slid back into place...
... from the Front Leg (8). REMOVING AND ATTACHING THE FLY ARMS To remove the Fly Arms (25, 26), press the Spring Clips (37) until the Arms can be slid out from the Uprights (1, 16). it is ... Front Leg (8). when using the dip handles, place 100 pounds on the leg lever to the weight bench, insert the lower end of weight on the Leg Lever for easier part identification. 4 weight tube 26... than 50 pounds on the Leg Lever (see ATTACHING WEIGHTS TO THE WEIGHT BENCH above). To re-attach the Fly Arms (25, 26), press the Spring Clips (37) until the Arms can be slid back into place...