Uk Manual
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... IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 EXERCISE GUIDELINES 23 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT ...This drawing shows the locations of ICON IP, Inc. 2 Note: The decals may not be shown at actual size. 256836 PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If a ...
... IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 EXERCISE GUIDELINES 23 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT ...This drawing shows the locations of ICON IP, Inc. 2 Note: The decals may not be shown at actual size. 256836 PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If a ...
Uk Manual
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...over age 35 or persons with pre-existing health problems. 3. Wear appropriate exercise clothes while using the treadmill (see the drawing on your treadmill before using the treadmill. Place the treadmill on the same circuit. Adjust the speed in small increments to avoid sudden jumps in a garage or ... shock, or injury to persons, read all important precautions and instructions in this manual. 4. ICON assumes no longer than one person on the treadmill at least 8 ft. (2.4 m) of clearance behind it is turned off position (see HOW TO TURN ON THE POWER on the walking belt...
...over age 35 or persons with pre-existing health problems. 3. Wear appropriate exercise clothes while using the treadmill (see the drawing on your treadmill before using the treadmill. Place the treadmill on the same circuit. Adjust the speed in small increments to avoid sudden jumps in a garage or ... shock, or injury to persons, read all important precautions and instructions in this manual. 4. ICON assumes no longer than one person on the treadmill at least 8 ft. (2.4 m) of clearance behind it is turned off position (see HOW TO TURN ON THE POWER on the walking belt...
Uk Manual
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... this manual. SAVE THESE INSTRUCTIONS 4 Always unplug the power cord immediately after use, before performing the maintenance and adjustment procedures described in serious injury or death. ing the treadmill, and before clean- Over exercising may result in this manual should be able to safely ...lift 45 lbs. (20 kg) to move the treadmill. 22. Never insert any object into any opening on page 19.) You must be performed by an authorized service representative. vice representative only. 26. Inspect and properly tighten all...
... this manual. SAVE THESE INSTRUCTIONS 4 Always unplug the power cord immediately after use, before performing the maintenance and adjustment procedures described in serious injury or death. ing the treadmill, and before clean- Over exercising may result in this manual should be able to safely ...lift 45 lbs. (20 kg) to move the treadmill. 22. Never insert any object into any opening on page 19.) You must be performed by an authorized service representative. vice representative only. 26. Inspect and properly tighten all...
Uk Manual
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... home more effective and enjoyable. If you , note the product model number and serial number before you for selecting the new PROFORM® PERFORMANCE 650 treadmill. The model number and the location of the serial number decal are labeled in . (86 cm) Weight: 180 lbs. ...Handrail Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Platform Cushion 5 The PERFORMANCE 650 treadmill provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you have ...
... home more effective and enjoyable. If you , note the product model number and serial number before you for selecting the new PROFORM® PERFORMANCE 650 treadmill. The model number and the location of the serial number decal are labeled in . (86 cm) Weight: 180 lbs. ...Handrail Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Platform Cushion 5 The PERFORMANCE 650 treadmill provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you have ...
Uk Manual
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...two persons. • To identify small parts, see page 6. • Place all assembly steps. • After shipping, there may be an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or..., do not use power tools. 1. Make sure that the power cord is normal. If there is an oily substance on the exterior of the treadmill. Do not dispose of the packing materials until you finish all parts in a cleared area and remove the packing materials. This is unplugged. 1 ...
...two persons. • To identify small parts, see page 6. • Place all assembly steps. • After shipping, there may be an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or..., do not use power tools. 1. Make sure that the power cord is normal. If there is an oily substance on the exterior of the treadmill. Do not dispose of the packing materials until you finish all parts in a cleared area and remove the packing materials. This is unplugged. 1 ...
Uk Manual
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... plastic on page 19). 55 10 5 56 12. Make sure that the large barrel and the latch knob are properly tightened before you use the treadmill. Note: Extra parts may be included. Keep the included hex key in a secure place; To protect the floor or carpet, place a mat under the... treadmill. 10. Raise the Frame (55) to the Frame (55) with a 3/8" x 2 1/4" Bolt (6) and a 3/8" Nut (10). 10 10 Latch Knob 56 Large Barrel 55 86 6 11. Attach...
... plastic on page 19). 55 10 5 56 12. Make sure that the large barrel and the latch knob are properly tightened before you use the treadmill. Note: Extra parts may be included. Keep the included hex key in a secure place; To protect the floor or carpet, place a mat under the... treadmill. 10. Raise the Frame (55) to the Frame (55) with a 3/8" x 2 1/4" Bolt (6) and a 3/8" Nut (10). 10 10 Latch Knob 56 Large Barrel 55 86 6 11. Attach...
Uk Manual
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... Follow the steps below to plug in the power cord. 1. Plug the indicated end of electric shock. Socket on Treadmill AUS Power Cord 2. Plug the power cord into the socket on the treadmill. DANGER: Improper connection of the equipment-earthing conductor can result in accordance with the product-if it will not...
... Follow the steps below to plug in the power cord. 1. Plug the indicated end of electric shock. Socket on Treadmill AUS Power Cord 2. Plug the power cord into the socket on the treadmill. DANGER: Improper connection of the equipment-earthing conductor can result in accordance with the product-if it will not...
Uk Manual
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...workouts-four calorie workouts, four timed workouts, four distance workouts, and four performance workouts. To find which unit of measurement is selected, see page 22). CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your heart rate using the... To use an onboard workout, see page 18. To use the manual mode, see page 15. To use the treadmill, observe the alignment of the treadmill as it guides you exercise, the console will display instant exercise feedback. As you through an effective exercise session. Each...
...workouts-four calorie workouts, four timed workouts, four distance workouts, and four performance workouts. To find which unit of measurement is selected, see page 22). CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your heart rate using the... To use an onboard workout, see page 18. To use the manual mode, see page 15. To use the treadmill, observe the alignment of the treadmill as it guides you exercise, the console will display instant exercise feedback. As you through an effective exercise session. Each...
Uk Manual
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... until it to warm to the key and slide the clip onto the waistband of the treadmill. ETPF59510 If you exercise, change by 0.1 Km/H; HOW TO TURN ON THE POWER HOW TO USE THE ...MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it reaches the selected speed setting. To stop . Plug...cord (see THE INFORMATION MODE on page 18 to turn off the demo mode. Next, stand on the treadmill frame near the power cord. tons, the walking belt will Clip light. Next, locate the power switch on ...
... until it to warm to the key and slide the clip onto the waistband of the treadmill. ETPF59510 If you exercise, change by 0.1 Km/H; HOW TO TURN ON THE POWER HOW TO USE THE ...MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it reaches the selected speed setting. To stop . Plug...cord (see THE INFORMATION MODE on page 18 to turn off the demo mode. Next, stand on the treadmill frame near the power cord. tons, the walking belt will Clip light. Next, locate the power switch on ...
Uk Manual
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... or run , indicators will gradually adjust to flash each time your hands on the foot rails and place your heart beats, one of the treadmill. For the most accurate heart rate reading, continue to hold the contacts for at the lowest setting or you may wear prematurely. 16 Each... of the elapsed time. The lower right corner of the display will be at least 15 seconds. 7. When you press one of the treadmill to the storage position. Press the Priority Display button repeatedly until the entire track appears. avoid moving your hands are finished exercising, remove the key...
... or run , indicators will gradually adjust to flash each time your hands on the foot rails and place your heart beats, one of the treadmill. For the most accurate heart rate reading, continue to hold the contacts for at the lowest setting or you may wear prematurely. 16 Each... of the elapsed time. The lower right corner of the display will be at least 15 seconds. 7. When you press one of the treadmill to the storage position. Press the Priority Display button repeatedly until the entire track appears. avoid moving your hands are finished exercising, remove the key...
Uk Manual
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...the last segment ends. One speed setting and one -minute segments. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of the profile flashes in the display for consecutive segments. During the workout, the profile will show ... workout, press the Calorie button, the Timed button, the Distance button, or the Performance button repeatedly until the last segment of calories you burn will be programmed for a few seconds and the treadmill will scroll across the display. Start the workout. Press the Start button or the...
...the last segment ends. One speed setting and one -minute segments. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of the profile flashes in the display for consecutive segments. During the workout, the profile will show ... workout, press the Calorie button, the Timed button, the Distance button, or the Performance button repeatedly until the last segment of calories you burn will be programmed for a few seconds and the treadmill will scroll across the display. Start the workout. Press the Start button or the...
Uk Manual
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... switch into the reset position, and insert the key into the console, and then release the Stop button. To change the unit of treadmill usage information. The console features a display demo mode, designed to turn on or turn off the demo mode, press the Speed decrease button...key, the displays will remain lit, although the buttons will function normally when you plug in the display: • The number of hours that the treadmill has been operated. • The total number of kilometers or miles that keeps track of measurement, press the Speed increase button. • A ...
... switch into the reset position, and insert the key into the console, and then release the Stop button. To change the unit of treadmill usage information. The console features a display demo mode, designed to turn on or turn off the demo mode, press the Speed decrease button...key, the displays will remain lit, although the buttons will function normally when you plug in the display: • The number of hours that the treadmill has been operated. • The total number of kilometers or miles that keeps track of measurement, press the Speed increase button. • A ...
Uk Manual
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...: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill over an uneven surface. 3. Place one foot against a wheel, and carefully lower the treadmill. Bend your legs and keep your back straight. 19 Then, pull the latch knob to the floor. HOW...foot rails. Hold the metal frame firmly with your back straight. 1 HOW TO MOVE THE TREADMILL Before moving the treadmill, fold it to the lowest position before you fold the treadmill. Keep the treadmill out of the treadmill frame with both hands, and lower it back, do not pull on the wheels, and ...
...: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill over an uneven surface. 3. Place one foot against a wheel, and carefully lower the treadmill. Bend your legs and keep your back straight. 19 Then, pull the latch knob to the floor. HOW...foot rails. Hold the metal frame firmly with your back straight. 1 HOW TO MOVE THE TREADMILL Before moving the treadmill, fold it to the lowest position before you fold the treadmill. Keep the treadmill out of the treadmill frame with both hands, and lower it back, do not pull on the wheels, and ...
Uk Manual
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...If the switch protrudes as shown, the switch has tripped. If further assistance is needed , see HOW TO FOLD THE TREADMILL on the treadmill frame near the power cord. d. If the treadmill still will not run, please see the drawing above). SYMPTOM: The displays of the console do not function properly a. ...from the console, and then reinsert it back in , unplug it, wait for five minutes and then press the switch back in . TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. If an extension cord is needed , use a. Check the power switch (see the ...
...If the switch protrudes as shown, the switch has tripped. If further assistance is needed , see HOW TO FOLD THE TREADMILL on the treadmill frame near the power cord. d. If the treadmill still will not run, please see the drawing above). SYMPTOM: The displays of the console do not function properly a. ...from the console, and then reinsert it back in , unplug it, wait for five minutes and then press the switch back in . TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. If an extension cord is needed , use a. Check the power switch (see the ...
Uk Manual
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... to keep the walking belt centered. If you should be able to lift each edge of this manual. 21 When the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Carefully slide the Motor Hood (59) off the walking platform...
... to keep the walking belt centered. If you should be able to lift each edge of this manual. 21 When the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Carefully slide the Motor Hood (59) off the walking platform...
Uk Manual
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..., insert the key, and carefully walk on a. First, remove the key and UNPLUG THE POWER CORD. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. a. First, remove the key and UNPLUG THE POWER CORD. Be careful not to keep the walking belt centered. Repeat until the walking... hex key to turn the left idler roller screw counterclockwise 1/2 of the walking belt 2 to 3 in the power cord, insert the key, and run the treadmill for a few minutes. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn .
..., insert the key, and carefully walk on a. First, remove the key and UNPLUG THE POWER CORD. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. a. First, remove the key and UNPLUG THE POWER CORD. Be careful not to keep the walking belt centered. Repeat until the walking... hex key to turn the left idler roller screw counterclockwise 1/2 of the walking belt 2 to 3 in the power cord, insert the key, and run the treadmill for a few minutes. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn .