Uk Manual
Page 2
... registered trademark of this manual and request a free replacement decal. Note: The decals may not be shown at actual size. 256836 PROFORM is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 Apply the decal in the...PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 EXERCISE GUIDELINES 23 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT ...
... registered trademark of this manual and request a free replacement decal. Note: The decals may not be shown at actual size. 256836 PROFORM is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 Apply the decal in the...PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 EXERCISE GUIDELINES 23 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT ...
Uk Manual
Page 4
... object into any opening on page 19.) You must be performed by an authorized service representative. Inspect and properly tighten all parts of the treadmill regularly. Do not attempt to move the treadmill. 22. 21. vice representative only. 26. SAVE THESE INSTRUCTIONS 4 ing the treadmill, and before clean- If you feel faint or if you...
... object into any opening on page 19.) You must be performed by an authorized service representative. Inspect and properly tighten all parts of the treadmill regularly. Do not attempt to move the treadmill. 22. 21. vice representative only. 26. SAVE THESE INSTRUCTIONS 4 ing the treadmill, and before clean- If you feel faint or if you...
Uk Manual
Page 5
...enjoyable. If you use the treadmill. The PERFORMANCE 650 treadmill provides an impressive selection of this manual. To help us . Length: 6 ft. (183 cm) Width: 2 ft. 10 in the drawing below. Before reading further, please familiarize yourself with the parts that are shown on the front... cover of features designed to make your benefit, read this manual carefully before contacting us assist you for selecting the new PROFORM® PERFORMANCE 650 treadmill. The model number and the location of...
...enjoyable. If you use the treadmill. The PERFORMANCE 650 treadmill provides an impressive selection of this manual. To help us . Length: 6 ft. (183 cm) Width: 2 ft. 10 in the drawing below. Before reading further, please familiarize yourself with the parts that are shown on the front... cover of features designed to make your benefit, read this manual carefully before contacting us assist you for selecting the new PROFORM® PERFORMANCE 650 treadmill. The model number and the location of...
Uk Manual
Page 6
... the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in parentheses below to see if it is the quantity... used for assembly. The number following the key number is preattached. The number in the hardware kit, check to identify small parts used for assembly. Extra parts may be included. 1/4" Star Washer (8)-4 5/16" Star Washer (9)-6 3/8" Star Washer (7)-6 3/8" Nut (10)-2 #8 x 3/4" Screw (1)-6 #8 x 3/4" Silver Screw (2)-4 1/4" x 1/2" Screw (4)-4 5/16" x 1" Bolt (3)-6 3/8" x 2" Bolt...
... the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in parentheses below to see if it is the quantity... used for assembly. The number following the key number is preattached. The number in the hardware kit, check to identify small parts used for assembly. Extra parts may be included. 1/4" Star Washer (8)-4 5/16" Star Washer (9)-6 3/8" Star Washer (7)-6 3/8" Nut (10)-2 #8 x 3/4" Screw (1)-6 #8 x 3/4" Silver Screw (2)-4 1/4" x 1/2" Screw (4)-4 5/16" x 1" Bolt (3)-6 3/8" x 2" Bolt...
Uk Manual
Page 7
... This is normal. ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all assembly steps. • After shipping, there may be an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. •... Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • Assembly requires the following tools: the included ...
... This is normal. ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all assembly steps. • After shipping, there may be an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. •... Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • Assembly requires the following tools: the included ...
Uk Manual
Page 12
... the included hex key in a secure place; If there are properly tightened before you use the treadmill. the hex key is completed. Orient the Storage Latch (56) so that the large barrel and the latch knob are oriented as shown. Attach the ... 11 is used to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on page 19). 55 10 5 56 12. Make sure that all parts are sheets of plastic on the treadmill decals, remove the plastic. Note: Extra parts may be included. 10. Raise the Frame (55) to the Frame (55...
... the included hex key in a secure place; If there are properly tightened before you use the treadmill. the hex key is completed. Orient the Storage Latch (56) so that the large barrel and the latch knob are oriented as shown. Attach the ... 11 is used to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on page 19). 55 10 5 56 12. Make sure that all parts are sheets of plastic on the treadmill decals, remove the plastic. Note: Extra parts may be included. 10. Raise the Frame (55) to the Frame (55...
Uk Manual
Page 23
... only as a guide to strengthen your training zone. Burning Fat-To burn fat effectively, you may affect the accuracy of regular exercise, you must perform aerobic exercise, which is not a medical device. After a few weeks of your exercise program, do not keep your heart rate in your training ...your heart rate is to success is near the middle number in your physician. Remember, the key to make exercise a regular and enjoyable part of your training zone for longer than 20 minutes.) Breathe regularly and deeply as you must exercise at the bottom of oxygen for fat...
... only as a guide to strengthen your training zone. Burning Fat-To burn fat effectively, you may affect the accuracy of regular exercise, you must perform aerobic exercise, which is not a medical device. After a few weeks of your exercise program, do not keep your heart rate in your training ...your heart rate is to success is near the middle number in your physician. Remember, the key to make exercise a regular and enjoyable part of your training zone for longer than 20 minutes.) Breathe regularly and deeply as you must exercise at the bottom of oxygen for fat...
Uk Manual
Page 27
... the back cover of this manual. *These parts are subject to change without notice. PART LIST Model No. Qty. Description 1 32 #8 x 3/4" Screw 2 4 #8 x 3/4" Silver Screw 3 6 5/16" x 1" Bolt 4 4 1/4" x 1/2" Screw 5 1 3/8" x 2" Bolt 6 1 3/8" x 2 1/4" Bolt 7 6 3/8" Star Washer 8 4 1/4" Star Washer 9 6 5/16" Star Washer 10 4 3/8" Nut 11 6 3/8" x 3 1/2" Screw ...
... the back cover of this manual. *These parts are subject to change without notice. PART LIST Model No. Qty. Description 1 32 #8 x 3/4" Screw 2 4 #8 x 3/4" Silver Screw 3 6 5/16" x 1" Bolt 4 4 1/4" x 1/2" Screw 5 1 3/8" x 2" Bolt 6 1 3/8" x 2 1/4" Bolt 7 6 3/8" Star Washer 8 4 1/4" Star Washer 9 6 5/16" Star Washer 10 4 3/8" Nut 11 6 3/8" x 3 1/2" Screw ...
Uk Manual
Page 32
...area. If you , be prepared to conserve natural resources and improve European standards of environmental protection. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be disposed ...of in municipal waste. To preserve the environment, this product must not be recycled after its useful life as required by law. Part No. 332128 R0912A Printed in China © 2012 ICON IP, Inc. To help to provide the following information when contacting us:...
...area. If you , be prepared to conserve natural resources and improve European standards of environmental protection. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be disposed ...of in municipal waste. To preserve the environment, this product must not be recycled after its useful life as required by law. Part No. 332128 R0912A Printed in China © 2012 ICON IP, Inc. To help to provide the following information when contacting us:...