Uk Manual
Page 2
... 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 EXERCISE GUIDELINES 23 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON IP, Inc. 2 Note: The decals may not be shown at actual size. 256836 PROFORM is missing or illegible, call...
... 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 EXERCISE GUIDELINES 23 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON IP, Inc. 2 Note: The decals may not be shown at actual size. 256836 PROFORM is missing or illegible, call...
Uk Manual
Page 3
... home use only a 3-conductor, 14-gauge (1 mm2) cord that is turned off position (see HOW TO TURN ON THE POWER on each side. When connecting the power cord (see page 13), plug the power cord into the fuse carrier. 13. Never move the walking belt while the power is no responsibility for the location of the power switch), and unplug the power cord when the treadmill is not working properly. (See TROUBLESHOOTING on the treadmill...
... home use only a 3-conductor, 14-gauge (1 mm2) cord that is turned off position (see HOW TO TURN ON THE POWER on each side. When connecting the power cord (see page 13), plug the power cord into the fuse carrier. 13. Never move the walking belt while the power is no responsibility for the location of the power switch), and unplug the power cord when the treadmill is not working properly. (See TROUBLESHOOTING on the treadmill...
Uk Manual
Page 4
... remove the motor hood unless instructed to move the treadmill. 22. vice representative only. 26. Inspect and properly tighten all parts of the treadmill regularly. SAVE THESE INSTRUCTIONS 4 21. DANGER: 25. When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 24. Always unplug the power cord immediately after use, before performing the maintenance and adjustment procedures...
... remove the motor hood unless instructed to move the treadmill. 22. vice representative only. 26. Inspect and properly tighten all parts of the treadmill regularly. SAVE THESE INSTRUCTIONS 4 21. DANGER: 25. When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 24. Always unplug the power cord immediately after use, before performing the maintenance and adjustment procedures...
Uk Manual
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... manual. The PERFORMANCE 650 treadmill provides an impressive selection of this manual. Length: 6 ft. (183 cm) Width: 2 ft. 10 in the drawing below. If you have questions after reading this manual, please see the front cover of the serial number decal are labeled in . (86 cm) Weight: 180 lbs. (82 kg) Handrail Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Platform Cushion 5 The model number...
... manual. The PERFORMANCE 650 treadmill provides an impressive selection of this manual. Length: 6 ft. (183 cm) Width: 2 ft. 10 in the drawing below. If you have questions after reading this manual, please see the front cover of the serial number decal are labeled in . (86 cm) Weight: 180 lbs. (82 kg) Handrail Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Platform Cushion 5 The model number...
Uk Manual
Page 9
... pinch the Upright Wire (77). Console Assembly A 80 9 Set the console assembly face down on the right side. 74 78 77 34 3 9 9 3 5. If necessary, press 4 the Cage Nut back into place. Hold the Left Handrail (74) near the Left Upright (78). Then, pull the Upright Wire out of the end of the Left Handrail. Start all three Bolts, and then tighten them. Attach the Right...
... pinch the Upright Wire (77). Console Assembly A 80 9 Set the console assembly face down on the right side. 74 78 77 34 3 9 9 3 5. If necessary, press 4 the Cage Nut back into place. Hold the Left Handrail (74) near the Left Upright (78). Then, pull the Upright Wire out of the end of the Left Handrail. Start all three Bolts, and then tighten them. Attach the Right...
Uk Manual
Page 10
.... IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Console Wire 77 Console Assembly Plastic Tie Wire Tie 78 Console Wire 77 10 Start all four Screws, and then tighten them. 80 2 8 75 7. With the help of a second person, hold the console assembly near the Left Upright (78). 7 Insert the end of the Upright Wire (77) through the looped...
.... IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Console Wire 77 Console Assembly Plastic Tie Wire Tie 78 Console Wire 77 10 Start all four Screws, and then tighten them. 80 2 8 75 7. With the help of a second person, hold the console assembly near the Left Upright (78). 7 Insert the end of the Upright Wire (77) through the looped...
Uk Manual
Page 11
Start all ten Screws, and then tighten them. 8 Console Assembly 75 4 1 Plastic Tie 77 74 1 1 4 9. Fully tighten the six 3/8" x 3 1/2" Screws (11) (three on the Left Handrail (74) and the Right Handrail (75). Insert the excess Upright Wire into the Left Handrail. Attach the console assembly with six #8 x 3/4" Screws (1) and four 1/4" x 1/2" Screws (4). Pull the plastic tie tight around the Upright Wire (77) and cut off the end of the tie. 8. Set the console assembly on each side). 9 11 11 11 Be careful not to pinch any wires.
Start all ten Screws, and then tighten them. 8 Console Assembly 75 4 1 Plastic Tie 77 74 1 1 4 9. Fully tighten the six 3/8" x 3 1/2" Screws (11) (three on the Left Handrail (74) and the Right Handrail (75). Insert the excess Upright Wire into the Left Handrail. Attach the console assembly with six #8 x 3/4" Screws (1) and four 1/4" x 1/2" Screws (4). Pull the plastic tie tight around the Upright Wire (77) and cut off the end of the tie. 8. Set the console assembly on each side). 9 11 11 11 Be careful not to pinch any wires.
Uk Manual
Page 13
... connection of the equipment-earthing conductor can result in the power cord. 1. Plug the indicated end of the power cord into the socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that is properly earthed. If it must be replaced with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician. IMPORTANT: If the power cord...
... connection of the equipment-earthing conductor can result in the power cord. 1. Plug the indicated end of the power cord into the socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that is properly earthed. If it must be replaced with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician. IMPORTANT: If the power cord...
Uk Manual
Page 14
... distance workouts, and four performance workouts. For simplicity, all instructions in either miles or kilometers. ETPF59510 (PFTL59510) 14 As you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 15. When you use an onboard workout, see THE INFORMATION MODE on page 18. Each workout automatically controls the speed and incline of the treadmill as it guides you can display speed and distance in this manual...
... distance workouts, and four performance workouts. For simplicity, all instructions in either miles or kilometers. ETPF59510 (PFTL59510) 14 As you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 15. When you use an onboard workout, see THE INFORMATION MODE on page 18. Each workout automatically controls the speed and incline of the treadmill as it guides you can display speed and distance in this manual...
Uk Manual
Page 15
... power cord and press the power switch into the reset position, the demo mode is displayed in the display. 3. Start the walking belt. To start the walking belt, press the Start button, the Speed increase button, or one of 0.5 Km/H. HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it reaches the selected speed setting. To stop . If you do not do this, you exercise, change in the display. Reset...
... power cord and press the power switch into the reset position, the demo mode is displayed in the display. 3. Start the walking belt. To start the walking belt, press the Start button, the Speed increase button, or one of 0.5 Km/H. HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it reaches the selected speed setting. To stop . If you do not do this, you exercise, change in the display. Reset...
Uk Manual
Page 16
... lowest setting or you use the handgrip heart rate monitor. To reset the display, press the Stop button, remove the key, and then reinsert the key. 6. lected, the upper half of the treadmill. The track will then disappear and the indicators will also show the elapsed time, the distance you have walked or run, the speed of the walking belt, the approximate number of calories you are clean. Measure your heart rate if...
... lowest setting or you use the handgrip heart rate monitor. To reset the display, press the Stop button, remove the key, and then reinsert the key. 6. lected, the upper half of the treadmill. The track will then disappear and the indicators will also show the elapsed time, the distance you have walked or run, the speed of the walking belt, the approximate number of calories you are clean. Measure your heart rate if...
Uk Manual
Page 17
... indi- The actual number of the workout will also appear in the display. To resume the workout, press the Start button or the Speed increase button. Measure your progress with the displays. See step 5 on page 16. Hold the handrails and begin to move at 2 Km/H. If a new speed and/or incline setting is divided into the console. See HOW TO TURN ON THE POWER on page 16...
... indi- The actual number of the workout will also appear in the display. To resume the workout, press the Start button or the Speed increase button. Measure your progress with the displays. See step 5 on page 16. Hold the handrails and begin to move at 2 Km/H. If a new speed and/or incline setting is divided into the console. See HOW TO TURN ON THE POWER on page 16...
Uk Manual
Page 18
... information mode, hold down the Stop button, insert the key into the console. THE INFORMATION MODE The console features an information mode that the walking belt has moved. • An "E" for English miles or an "M" for metric kilometers. The console features a display demo mode, designed to select miles or kilometers as the unit of measurement, press the Speed increase button. • A "d" if the demo mode is displayed in the power cord, press the power switch into the reset position, and insert the key...
... information mode, hold down the Stop button, insert the key into the console. THE INFORMATION MODE The console features an information mode that the walking belt has moved. • An "E" for English miles or an "M" for metric kilometers. The console features a display demo mode, designed to select miles or kilometers as the unit of measurement, press the Speed increase button. • A "d" if the demo mode is displayed in the power cord, press the power switch into the reset position, and insert the key...
Uk Manual
Page 19
... raise, lower, or move the treadmill without tipping it to the left . Pivot the frame downward a few inches, and release the latch knob. 2. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. Then, pull the latch knob to the floor. IMPORTANT: Do not turn the latch knob. CAUTION: Make sure that the latch knob is locked...
... raise, lower, or move the treadmill without tipping it to the left . Pivot the frame downward a few inches, and release the latch knob. 2. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. Then, pull the latch knob to the floor. IMPORTANT: Do not turn the latch knob. CAUTION: Make sure that the latch knob is locked...
Uk Manual
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... front cover of this manual. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. c. Check the power switch located on page 19). If the switch has tripped, wait for five minutes, and then plug it back in . If the power cord is needed , see HOW TO FOLD THE TREADMILL on the treadmill frame near the power cord. If an extension cord is plugged in . c c. Remove the key from the console...
... front cover of this manual. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. c. Check the power switch located on page 19). If the switch has tripped, wait for five minutes, and then plug it back in . If the power cord is needed , see HOW TO FOLD THE TREADMILL on the treadmill frame near the power cord. If an extension cord is plugged in . c c. Remove the key from the console...
Uk Manual
Page 21
... high-performance lubricant. Carefully slide the Motor Hood (59) off the walking platform. Idler Roller Screws SYMPTOM: The incline of a turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly a. Hold down the Stop button and the Speed increase button, insert the key into the console, and then release the Stop button and the Speed increase button. The treadmill will c. Your treadmill features a walking belt coated with the Reed Switch. When the incline is properly tightened. b. If the walking belt...
... high-performance lubricant. Carefully slide the Motor Hood (59) off the walking platform. Idler Roller Screws SYMPTOM: The incline of a turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly a. Hold down the Stop button and the Speed increase button, insert the key into the console, and then release the Stop button and the Speed increase button. The treadmill will c. Your treadmill features a walking belt coated with the Reed Switch. When the incline is properly tightened. b. If the walking belt...
Uk Manual
Page 22
... walking belt is properly tightened. SYMPTOM: The walking belt is centered. If the walking belt has shifted to the left, use the hex key to 3 in the power cord, insert the key, and run the treadmill for a few minutes. Then, plug in . (5 to the right, turn the left idler roller screw clockwise 1/2 of a turn ; a a Foot Rails 22 SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Then, plug in the power cord...
... walking belt is properly tightened. SYMPTOM: The walking belt is centered. If the walking belt has shifted to the left, use the hex key to 3 in the power cord, insert the key, and run the treadmill for a few minutes. Then, plug in . (5 to the right, turn the left idler roller screw clockwise 1/2 of a turn ; a a Foot Rails 22 SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Then, plug in the power cord...
Uk Manual
Page 23
... three numbers listed above your age define your breath. During the first few weeks of your exercise program, do not keep your heart rate in your heart rate as a guide to achieving results. Training Zone Exercise-Exercise for 20 to 30 minutes with 5 to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone for energy. never hold your "training zone." WORKOUT GUIDELINES Warming Up-Start...
... three numbers listed above your age define your breath. During the first few weeks of your exercise program, do not keep your heart rate in your heart rate as a guide to achieving results. Training Zone Exercise-Exercise for 20 to 30 minutes with 5 to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone for energy. never hold your "training zone." WORKOUT GUIDELINES Warming Up-Start...
Uk Manual
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... 1 Drive Roller/Pulley 46 2 Motor Bushing 47 1 Motor Isolator 48 2 Frame Spacer 49 1 Magnet 50 1 Reed Switch Clip 51 1 Drive Motor Belt 52 1 Drive Motor 53 1 Filter 54 1 Filter Bracket 55 1 Frame 56 1 Storage Latch 57 1 Right Rear Foot 58 1 Left Rear Foot 59 1 Motor Hood 60 1 Hood Accent 61 2 Incline Frame Spacer 62 1 Incline Frame 63 1 Incline Motor 64 2 Incline Motor Spacer 65 1 Controller 66 1 Electronics Bracket 67 1 Belly Pan 68 1 Power Switch 69 1 Power Cord 70 1 UK Power Cord 71 3 Wire...
... 1 Drive Roller/Pulley 46 2 Motor Bushing 47 1 Motor Isolator 48 2 Frame Spacer 49 1 Magnet 50 1 Reed Switch Clip 51 1 Drive Motor Belt 52 1 Drive Motor 53 1 Filter 54 1 Filter Bracket 55 1 Frame 56 1 Storage Latch 57 1 Right Rear Foot 58 1 Left Rear Foot 59 1 Motor Hood 60 1 Hood Accent 61 2 Incline Frame Spacer 62 1 Incline Frame 63 1 Incline Motor 64 2 Incline Motor Spacer 65 1 Controller 66 1 Electronics Bracket 67 1 Belly Pan 68 1 Power Switch 69 1 Power Cord 70 1 UK Power Cord 71 3 Wire...
Uk Manual
Page 32
... information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of...ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be disposed of in municipal waste. If you purchased this product must not be recycled after its useful...
... information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of...ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be disposed of in municipal waste. If you purchased this product must not be recycled after its useful...