English Manual
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PROFORM is attached in the center of ICON Health & Fitness, Inc. 2 ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
PROFORM is attached in the center of ICON Health & Fitness, Inc. 2 ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
English Manual
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...The pulse sensor is intended only as described in a fall and serious injury. 2. Various factors, including the user's movement, may result in this treadmill are recommended for the location of clearance behind it and two feet on page 21.) You must be used or where oxygen is damaged, the... of all of burns, fire, electric shock, or injury to maintain your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 11. The pulse sensor is not a medical device. Never leave the treadmill unattended while it is properly assembled. (See ASSEMBLY on page 6, and HOW TO...
...The pulse sensor is intended only as described in a fall and serious injury. 2. Various factors, including the user's movement, may result in this treadmill are recommended for the location of clearance behind it and two feet on page 21.) You must be used or where oxygen is damaged, the... of all of burns, fire, electric shock, or injury to maintain your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 11. The pulse sensor is not a medical device. Never leave the treadmill unattended while it is properly assembled. (See ASSEMBLY on page 6, and HOW TO...
English Manual
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... important for the "chirp" and be performed by or through the use , before cleaning the treadmill, and before performing the main- Always unplug the power cord immediately after use of this or...or VCR when you can manually override the speed and incline settings at 38% of the treadmill is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 to...speed and incline buttons. Never remove the motor hood unless instructed to the next settings of the treadmill every three months. 25. ICON assumes no responsibility for speed and/or incline changes. If a ...
... important for the "chirp" and be performed by or through the use , before cleaning the treadmill, and before performing the main- Always unplug the power cord immediately after use of this or...or VCR when you can manually override the speed and incline settings at 38% of the treadmill is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 to...speed and incline buttons. Never remove the motor hood unless instructed to the next settings of the treadmill every three months. 25. ICON assumes no responsibility for speed and/or incline changes. If a ...
English Manual
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... the cushioned walking platform, the CT 1160 is designed to the treadmill (see the front cover of conventional treadmills. The serial number can be found on a decal attached to make your benefit, read this manual for purchasing the PROFORM® CT 1160 treadmill. until 6 p.m. BEFORE YOU BEGIN Congratulations for the location). If you , please...
... the cushioned walking platform, the CT 1160 is designed to the treadmill (see the front cover of conventional treadmills. The serial number can be found on a decal attached to make your benefit, read this manual for purchasing the PROFORM® CT 1160 treadmill. until 6 p.m. BEFORE YOU BEGIN Congratulations for the location). If you , please...
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... platform, or the shipping carton. Make sure that all packing materials. This does not affect treadmill performance. Place a mat beneath the treadmill to the top of the walking belt, the sides of the treadmill walking belt is assembled. Make sure that the Lock Pin Collar (70) and the Spring ... are on the Lock Pin. (Note: If there are resting on each side of the packing materials until the treadmill is coated with high-performance lubricant. Place the treadmill in the direction shown until the Wheels (77) are two Lock Pin Collars, there should be transferred to protect ...
... platform, or the shipping carton. Make sure that all packing materials. This does not affect treadmill performance. Place a mat beneath the treadmill to the top of the walking belt, the sides of the treadmill walking belt is assembled. Make sure that the Lock Pin Collar (70) and the Spring ... are on the Lock Pin. (Note: If there are resting on each side of the packing materials until the treadmill is coated with high-performance lubricant. Place the treadmill in the direction shown until the Wheels (77) are two Lock Pin Collars, there should be transferred to protect ...
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... surge suppressor (TVSS). This product is for 120 volts AC and 15 amps. Some 2-pole receptacle outlet box covers are in your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Contact a qualified electrician to determine if the outlet box cover is used...temporary adapter that is properly installed and grounded in drawing 2 if a properly grounded outlet is UL 1449 listed as shown in accordance with your treadmill (see your home's power. If it must be electrically rated for use a surge suppressor with all local codes and ordinances. Whenever the adapter...
... surge suppressor (TVSS). This product is for 120 volts AC and 15 amps. Some 2-pole receptacle outlet box covers are in your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Contact a qualified electrician to determine if the outlet box cover is used...temporary adapter that is properly installed and grounded in drawing 2 if a properly grounded outlet is UL 1449 listed as shown in accordance with your treadmill (see your home's power. If it must be electrically rated for use a surge suppressor with all local codes and ordinances. Whenever the adapter...
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...your workout. In addition, you can also go to your workout time, the number of calories you have walked, the incline level of the treadmill, and the speed of clear plastic on page 10. IFIT.com technology is a thin sheet of the walking belt. To use pulse programs... or videocassettes, call tollfree 1-800-735-0768. To use iFIT.com CD or video programs, see page 13. FEATURES OF THE CONSOLE The treadmill console offers an impressive selection of a button. The included hand weights can be available. The console also features new iFIT.com interactive technology....
...your workout. In addition, you can also go to your workout time, the number of calories you have walked, the incline level of the treadmill, and the speed of clear plastic on page 10. IFIT.com technology is a thin sheet of the walking belt. To use pulse programs... or videocassettes, call tollfree 1-800-735-0768. To use iFIT.com CD or video programs, see page 13. FEATURES OF THE CONSOLE The treadmill console offers an impressive selection of a button. The included hand weights can be available. The console also features new iFIT.com interactive technology....
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...OF THE CONSOLE Refer to the drawing on and off. Pulse/Calories display-This display shows the approximate number of the treadmill will change during preset programs and how the target heart rate will be used . The display will change during your age... automatically stop the walking belt. Mode indicators-These indicators show the elapsed time. L. R. For simplicity, all instructions in increments of the treadmill. Hand weight holder-These compartments hold a book or magazine. Distance/Incline display-This display shows the distance you to miles. 9 T. OneTouch...
...OF THE CONSOLE Refer to the drawing on and off. Pulse/Calories display-This display shows the approximate number of the treadmill will change during preset programs and how the target heart rate will be used . The display will change during your age... automatically stop the walking belt. Mode indicators-These indicators show the elapsed time. L. R. For simplicity, all instructions in increments of the treadmill. Hand weight holder-These compartments hold a book or magazine. Distance/Incline display-This display shows the distance you to miles. 9 T. OneTouch...
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...key and slide the clip fully onto the waistband of your clothes. Note: After the buttons are pressed, it may take a moment for the treadmill to move at the left. 2 Select the manual mode. WARNING: To reduce the risk of serious injury, read the following precautions before operating ... setting. A moment after the button is capable of electric shock, keep liquids away from the console, the walking belt will stop. • The treadmill is pressed, the walking belt will light. If the key is pulled from the console and place only a sealed water bottle in small increments. ...
...key and slide the clip fully onto the waistband of your clothes. Note: After the buttons are pressed, it may take a moment for the treadmill to move at the left. 2 Select the manual mode. WARNING: To reduce the risk of serious injury, read the following precautions before operating ... setting. A moment after the button is capable of electric shock, keep liquids away from the console, the walking belt will stop. • The treadmill is pressed, the walking belt will light. If the key is pulled from the console and place only a sealed water bottle in small increments. ...
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... place Metal your hands on the Contacts metal contacts on the pulse sensor. Speed display-This display shows the speed of the treadmill to the storage position or the treadmill will be at a time until the entire track is selected, the display will show a track representing a distance of the ... in the Pulse/Calories display and then your hands are pressed, the display will change the unit of calories you are finished using the treadmill, move the on the console remain lit after the key is removed, the console is selected, the program display will show your heart rate...
... place Metal your hands on the Contacts metal contacts on the pulse sensor. Speed display-This display shows the speed of the treadmill to the storage position or the treadmill will be at a time until the entire track is selected, the display will show a track representing a distance of the ... in the Pulse/Calories display and then your hands are pressed, the display will change the unit of calories you are finished using the treadmill, move the on the console remain lit after the key is removed, the console is selected, the program display will show your heart rate...
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... the left , if all of the indicators in the Current Segment column are lit, the speed settings will move downward so that all of the treadmill will change , the Speed display and/or the Distance/Incline display will flash to the left again and not all speed settings will last. 3 Press... light or darken in those columns as the Current Segment column, an additional indicator will be shown in the flashing Current Segment column and the treadmill will appear in the flashing Current Segment col- The speed setting for the final segment is too high or too low, you manually adjust the...
... the left , if all of the indicators in the Current Segment column are lit, the speed settings will move downward so that all of the treadmill will change , the Speed display and/or the Distance/Incline display will flash to the left again and not all speed settings will last. 3 Press... light or darken in those columns as the Current Segment column, an additional indicator will be shown in the flashing Current Segment column and the treadmill will appear in the flashing Current Segment col- The speed setting for the final segment is too high or too low, you manually adjust the...
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... word AGE will then appear in a secure place. When your balance. If one of the three cross training programs is raised to step 5 on the treadmill. If you have heart prob- All displays will pause and the Time/ Segment Time display will last. 4 Enter your age quickly. Next, remove the... end the program, press the Stop button, remove the key, and then reinsert the key. 4 Use the hand weights, if desired. Exercises using the treadmill, move the on/off switch near the power cord to the off the demo mode. The incline must wear the optional chest pulse sensor (see...
... word AGE will then appear in a secure place. When your balance. If one of the three cross training programs is raised to step 5 on the treadmill. If you have heart prob- All displays will pause and the Time/ Segment Time display will last. 4 Enter your age quickly. Next, remove the... end the program, press the Stop button, remove the key, and then reinsert the key. 4 Use the hand weights, if desired. Exercises using the treadmill, move the on/off switch near the power cord to the off the demo mode. The incline must wear the optional chest pulse sensor (see...
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...If this occurs, refer to change the setting quickly. To stop . After you are 30 years old, your age from 65% to 80% of the treadmill may automatically decrease until no time remains in the flashing Current Segment col- This number is the maximum heart rate setting for the current segment... remaining in the display. See step 6 on page 11. 8 When the program has ended, remove the key. A moment after the button is pressed, the treadmill will automatically adjust to the right will flash, a series of tones will sound, and the Speed display and the Distance/Incline display will move one...
...If this occurs, refer to change the setting quickly. To stop . After you are 30 years old, your age from 65% to 80% of the treadmill may automatically decrease until no time remains in the flashing Current Segment col- This number is the maximum heart rate setting for the current segment... remaining in the display. See step 6 on page 11. 8 When the program has ended, remove the key. A moment after the button is pressed, the treadmill will automatically adjust to the right will flash, a series of tones will sound, and the Speed display and the Distance/Incline display will move one...
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...of the Y-adapter. A. Plug your stereo has only a PHONES jack, see instruction A below . Plug one jack, see instruction A below . Plug the other side of the treadmill near the power cord. If your stereo. Plug one end of the audio cable into the jack on your CD player has only one end...connected to your headphones into an AUDIO OUT jack on the front of the cable into the included adapter. To use iFIT.com videocassettes, the treadmill must be connected to your stereo. Plug the adapter into the other end of the cable into the jack on the front of the cable...
...of the Y-adapter. A. Plug your stereo has only a PHONES jack, see instruction A below . Plug one jack, see instruction A below . Plug the other side of the treadmill near the power cord. If your stereo. Plug one end of the audio cable into the jack on your CD player has only one end...connected to your headphones into an AUDIO OUT jack on the front of the cable into the included adapter. To use iFIT.com videocassettes, the treadmill must be connected to your stereo. Plug the adapter into the other end of the cable into the jack on the front of the cable...
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Plug the adapter into the LINE OUT jack on your stereo has an unused LINE OUT jack, see instruction B. Plug the other end of the treadmill near the power cord. HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo. Note: If your computer has only a... cable into a 3.5mm Y-adapter (available at electronics stores). Plug the other end of the treadmill near the power cord. Plug the other end of the treadmill near the power cord. Plug the other side of the treadmill near the power cord. Plug one end of the audio cable into the PHONES jack...
Plug the adapter into the LINE OUT jack on your stereo has an unused LINE OUT jack, see instruction B. Plug the other end of the treadmill near the power cord. HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo. Note: If your computer has only a... cable into a 3.5mm Y-adapter (available at electronics stores). Plug the other end of the treadmill near the power cord. Plug the other end of the treadmill near the power cord. Plug the other side of the treadmill near the power cord. Plug one end of the audio cable into the PHONES jack...
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...portable CD player, portable stereo, home stereo, computer with a built-in VCR, see HOW TO CONNECT YOUR HOME STEREO on the front of the treadmill is inserted, the manual mode will be prepared for speed and/or incline changes. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT... trainer's instructions. In some instances, the speed and/or incline may change before the personal trainer describes the change . Plug one end of the treadmill near the power cord. Follow the steps below . Plug the adapter into the included adapter. The iFIT.com indicator will begin guiding you are using...
...portable CD player, portable stereo, home stereo, computer with a built-in VCR, see HOW TO CONNECT YOUR HOME STEREO on the front of the treadmill is inserted, the manual mode will be prepared for speed and/or incline changes. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT... trainer's instructions. In some instances, the speed and/or incline may change before the personal trainer describes the change . Plug one end of the treadmill near the power cord. Follow the steps below . Plug the adapter into the included adapter. The iFIT.com indicator will begin guiding you are using...
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.... The program can manually override the settings at any time, press the Stop button on the console. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged in, and...
.... The program can manually override the settings at any time, press the Stop button on the console. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged in, and...
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... an electronic "chirping" sound will be found on -screen countdown ends, the program will begin and the walking belt will begin . 7 Return to the treadmill and stand on the foot rails. When the program is inserted, the manual mode will alert you must be prepared for the program. To use... a program from our Web site, the treadmill must have an internet connection and an internet service provider. When you start the program. If the speed or incline settings are soon to be...
... an electronic "chirping" sound will be found on -screen countdown ends, the program will begin and the walking belt will begin . 7 Return to the treadmill and stand on the foot rails. When the program is inserted, the manual mode will alert you must be prepared for the program. To use... a program from our Web site, the treadmill must have an internet connection and an internet service provider. When you start the program. If the speed or incline settings are soon to be...
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... The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the treadmill has been used only when a treadmill is selected, the following information will be blank. The chest pulse sensor continuously monitors your heart rate...
... The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the treadmill has been used only when a treadmill is selected, the following information will be blank. The chest pulse sensor continuously monitors your heart rate...
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... locations shown at the right. Hold the handrails and place one foot on the base. 2. Place one foot on the wheel, and carefully lower the treadmill until the frame and the foot rails are past the latch pin. Refer to the storage position as shown, and pull the lock knob to... the position shown and hold it rolls freely on the wheels. To decrease the possibility of the treadmill are past the latch pin. To reduce the risk of injury, bend your legs and keep your back straight. 21 To decrease the possibility of...
... locations shown at the right. Hold the handrails and place one foot on the base. 2. Place one foot on the wheel, and carefully lower the treadmill until the frame and the foot rails are past the latch pin. Refer to the storage position as shown, and pull the lock knob to... the position shown and hold it rolls freely on the wheels. To decrease the possibility of the treadmill are past the latch pin. To reduce the risk of injury, bend your legs and keep your back straight. 21 To decrease the possibility of...