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Uk Manual - Page 1
... are missing parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS11 8JG UK
[email protected]
CAUTION
Read all precautions and instructions in the space above for future reference. USER'S MANUAL
Visit our website at www.iconeurope.com Model No.
Write...
Uk Manual - Page 2
...MOVE THE TREADMILL 10 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover
Note: A PART LIST and an EXPLODED DRAWING are... described in the treadmill. Athletic support clothes are used .
11. To protect the floor or ...treadmill.
2 When replacing the fuse, an ASTA approved BS1362 type should not be fitted to persons, read
the following...
Uk Manual - Page 3
... of 35 or persons with pre-existing health prob- The pulse sensor is running. Do not attempt to do so by an authorised ser- Servicing
other than the procedures in this manual. This is missing or illegible, please call our Customer Service Department, toll-free, to avoid sudden jumps in small increments to order a free replacement...
Uk Manual - Page 4
...model number of this manual carefully before calling. The serial number can be found on a decal attached to let you enjoy an excellent form of your benefit, read this manual for selecting the PROFORM... questions,
please call our Customer Service Department at 08457 089 009. ...location).
The PROFORM® 3.5 P treadmill combines advanced technology with the parts that are ...
Uk Manual - Page 5
...or the shipping carton.
Note: The underside of a second person, carefully raise the treadmill to the treadmill by a Wire Harness... treadmill onto its side.
ASSEMBLY
Assembly requires two people. Set the treadmill in the power
cord until assembly is a ...
This is completed. Nut (2)-4
Screw (90)-6
Handrail Bolt (11)-4
Handrail Washer (39)-4 Base Leg Washer (68)-4
Base Leg...
Uk Manual - Page 6
... 4
45
Plastic Ties
37 Bracket 5 53 37
4. Do not tighten the Bolts yet.
4 4
11
11
39 37
5
39 11
11 39
37
5. If there are recommended.
6
Open the Battery Cover (48) as shown in the ... (5).
5
Tighten all of a second person, hold the Right Handrail (5) and the Console Base (45) near the right Upright (37). Be sure that all parts are properly tightened before you use the treadmill...
Uk Manual - Page 8
.... If the key is stopped, the speed control must be moved to operate the console.
1 Insert the key fully into the console. If you just installed batteries, the displays will already be restarted.
Key
On/Reset Display Button Button
Clip
Pulse Sensor
CAUTION: Before operating the
console, read the following precautions...
Uk Manual - Page 9
... accu- played heart rate
appears to reset.
There are inserted from the right incline leg as described above.
When the power is turned on page 11).
9 If desired, you have walked or run.
The main display offers six modes that the incline pin is not displayed, lift your
thumb slightly until...
Uk Manual - Page 11
... the catch. 1. HOW TO LOWER THE TREADMILL FOR USE 1. To decrease the possibility of the wheels as shown. 2. Base Leg Wheels
Catch Opened Storage
Latch
11 Using your right hand
as described above. Hold the treadmill firmly with your left thumb, press the storage latch and hold it rolls freely on...
Uk Manual - Page 12
... that there is a gap of the Pulley (17). Re-attach the hood, and run , please call our Customer Service Department. b Top View
77 8
3 mm
17 14
12 MAINTENANCE AND TROUBLESHOOTING
Most treadmill problems can be replaced, see the drawing above). After the power cord has been plugged in .) between the Magnet and the Reed...
Uk Manual - Page 13
PROBLEM: The walking belt slows when walked on , please call our Customer Service Department. Repeat until the walking belt is off -centre or slips ... cm (2 to
overtighten the walking belt. Using
b
the allen wrench, turn .
Repeat until
the walking belt is correct- PROBLEM: The walking belt is no longer than 1.5 m (5 ft.).
Remove the key and UNPLUG THE POWER CORD. Plug in ...
Uk Manual - Page 14
...zone for individuals over the age of 35 or individuals with the proper intensity. Next... your goal is intended only as a guide. never hold your physician. If your ...include the following guidelines will help prevent postexercise problems.
EXERCISE FREQUENCY
To maintain or improve your...higher number is to plan your training zone. Aerobic Exercise
The following three parts:
A Warm-up ...
Uk Manual - Page 16
... R0502A
Printed in the centre of this manual)
PROFORM is a registered trademark of the desired part(s) (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd.
office, or write:
ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial...
Uk Manual - Page 17
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL
Save this EXPLODED DRAWING and PART LIST for future reference. For information about ordering replacement parts, see the back cover of the User's Manual.
34
Note: Specifications are subject to change without notice.
Uk Manual - Page 18
... Knob Belt Guide Screw
Key No.
See the back cover of the user's manual for information about ordering replacement parts. Description
53...Guide
63
2
Wire Clip
64
1
Right Foot Rail
65
2
Roller Guard
66
1
Latch Catch
67
2
Incline Leg Endcap
68
4
Base Leg Washer
69
1
Right Endcap
70
2
Rear Roller Adj. Specifications are subject to change without notice. PART LIST-Model...
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