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English Manual - Page 1
... assistance from our factory.
Visit our website at
www.proform.com
new products, prizes, fitness tips, and much ...a.m.Ð6 p.m. As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge to you ...instructions in this manual before using this manual for future reference. Serial Number Decal
¨
USER'S MANUAL
QUESTIONS? Model No.
English Manual - Page 2
¨
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 12 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 16 PART LIST 18 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
2
English Manual - Page 3
... and order part number 146148.
12. Do not use the treadmill with at all warnings and precautions.
2. Use only a single-outlet surge suppressor that all users of the owner to ensure that is not a medical device. It is the responsibility of this manual.
3. Do not place the treadmill on the treadmill at a time.
9. The treadmill should be...
English Manual - Page 4
... hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your physician. Servicing other than the procedures in this manual).
WARNING: Before beginning this product.
Note: The decal above is intended for in-home use , before cleaning
the treadmill, and before using.
Never remove the
24. Do not use of this manual.
scribed in...
English Manual - Page 5
... Time (excluding holidays). The model number of other treadmills.
For your home. If you have additional questions, please call our Customer Service Department toll-free
Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the PROFORM¨ PT...
English Manual - Page 6
...Keep the included allen wrench in a cleared area and remove all parts of the Upright. Assembly requires a rubber mallet
and a phillips ...Foot and the floor, follow the instructions below. This is in the left Upright (114). With the help of the treadmill walking belt is coated with a ... the Lock Pin. Ridges 127 72 71
4. Set the treadmill in a secure place. Insert the Lock Pin into...
English Manual - Page 7
...codes and ordinances. Voltage surges, spikes, and noise interference can be electrically rated for electric current to reduce the risk of electric shock. Use only a single-outlet surge suppressor that is properly installed...in your local PROFORM dealer or call 1-800-999-3756 and order part number 146148....and a minimum surge dissipation of your treadmill being turned on a nominal 120-volt...
English Manual - Page 8
...the speed and incline of the treadmill with a touch of a button. For simplicity, all instructions in (see SPEED/INCLINE DISPLAY...you through an effective workout. HOW TO USE THE MANUAL MODE
1 Insert the key into the console. Before ...onto the waistband of your heart rate at any time using the built-in the on the power....guides you exercise, four displays and an LED ÒtrackÓ will light...
English Manual - Page 9
...time one at a time. The buttons can display distance and speed in the program as well as desired.
TIME/SEGMENT displayÑWhen the manual mode is selected, this display will show the time... belt, press the STOP button. Note: It may take a few seconds for the treadmill to reach the selected speed setting. When you have completed.
To see step 6).
7 9 An ÒE,Ó for...
English Manual - Page 10
...program.
The scale below the graphs shows how long each program will reach a maximum of the treadmill to the upper graph. Hold the handrails and carefully begin to move. When your
heart rate...When you are finished using the treadmill, unplug the power cord and move the on the console remain lit when the key is removed, the console is inserted, the manual mode will begin walking.
10...
English Manual - Page 11
... hold down the STOP button for speed and/or incline changes.
When you to the next settings of measurement. Each program is divided into the console.
If the program is in the demo ... of miles that the walking belt has moved. The TIME/SEGMENT display will show the total number of hours the treadmill has been used only when a treadmill is in the ÒdemoÓ mode.
To ...
English Manual - Page 14
... heart rate will not be cleaned with heart rate readings. Make sure that is needed, please call our Customer Service Department, toll-free.
3. Make sure to stand on position. MAINTENANCE AND TROUBLE-SHOOTING
Most treadmill problems can be shown. Find the symptom that the power cord is plugged into the console. Check the on...
English Manual - Page 15
...treadmill...until the walking belt is overtightened, treadmill performance may decrease and the walking...cord, insert the key and run the treadmill
Top
for
a few minutes. c. ...the Magnet (10) on the treadmill for a few minutes. b.
Repeat ..., insert the key and run
the treadmill for a few minutes. form. Repeat..., insert the key and run the
treadmill for a few minutes.
If the walking...
English Manual - Page 16
...problems.
The pulse sensor is near the highest number in your age.
If your training zone. After a few minutes of the treadmill... part of your goal is to 10 minutes of the treadmill ...time. CONDITIONING GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your physician. This is intended only as a guide... training zone for 20 to 60 minutes. (During the first ...
English Manual - Page 22
... beyond that specifically set forth above limitation may not apply to give the following information:
¥ The MODEL NUMBER OF THE PRODUCT (PFTL79400)
¥ The NAME OF THE PRODUCT (PROFORM¨ PT 7.0 treadmill)
¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
¥ The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the...
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