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® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. PROFORM is attached in the center of ICON Health & Fitness, Inc. 2
® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. PROFORM is attached in the center of ICON Health & Fitness, Inc. 2
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... control system of the treadmill. Failure to use the hand weights at all warnings and precautions. Exercises using hand weights should not be on page 7. Various factors, including the user's movement, may result in speed. 6. The pulse sensor is being administered. 15. Always remove the key, unplug the power cord, and move the on /off switch to maintain your local PROFORM dealer or call 1-800-8063651 and order part number...
... control system of the treadmill. Failure to use the hand weights at all warnings and precautions. Exercises using hand weights should not be on page 7. Various factors, including the user's movement, may result in speed. 6. The pulse sensor is being administered. 15. Always remove the key, unplug the power cord, and move the on /off switch to maintain your local PROFORM dealer or call 1-800-8063651 and order part number...
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.../or incline of the treadmill is about to order a free replacement decal. Inspect and properly tighten all instructions before using. tenance and adjustment procedures de- Never remove the motor hood unless instructed to the next settings of this manual should be prepared for speed and/or incline changes. Servicing other than the procedures in this product. Always unplug the power cord immediately after use, before cleaning the treadmill, and before the personal trainer...
.../or incline of the treadmill is about to order a free replacement decal. Inspect and properly tighten all instructions before using. tenance and adjustment procedures de- Never remove the motor hood unless instructed to the next settings of this manual should be prepared for speed and/or incline changes. Servicing other than the procedures in this product. Always unplug the power cord immediately after use, before cleaning the treadmill, and before the personal trainer...
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... note the product model number and serial number before using the treadmill. Hand Weight Holder Chest Pulse Sensor Holder* Water Bottle Holder† Lock Knob Book Holder Console Handrail Key/Clip Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts On/Off Switch Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform *See page 20 for information about the optional chest pulse sensor †Water bottle is PFTL09911. From the advanced console to the cushioned walking platform, the CT...
... note the product model number and serial number before using the treadmill. Hand Weight Holder Chest Pulse Sensor Holder* Water Bottle Holder† Lock Knob Book Holder Console Handrail Key/Clip Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts On/Off Switch Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform *See page 20 for information about the optional chest pulse sensor †Water bottle is PFTL09911. From the advanced console to the cushioned walking platform, the CT...
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... TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result in place by a qualified electrician. Important: The treadmill is damaged, the walking belt may change speed or stop unexpectedly, which may be used only until a properly grounded outlet (drawing 1) can be connected to the control system of 450 joules. A temporary adapter that is properly grounded. There must be installed...
... TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result in place by a qualified electrician. Important: The treadmill is damaged, the walking belt may change speed or stop unexpectedly, which may be used only until a properly grounded outlet (drawing 1) can be connected to the control system of 450 joules. A temporary adapter that is properly grounded. There must be installed...
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.... Using the included audio cable, you can connect the treadmill to your heart rate when you have walked, the incline level of the treadmill, and the speed of the walking belt. As you exercise, the four displays will also show your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are avail- Each CD features two programs designed by certified personal trainers. In addition, you can be changed...
.... Using the included audio cable, you can connect the treadmill to your heart rate when you have walked, the incline level of the treadmill, and the speed of the walking belt. As you exercise, the four displays will also show your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are avail- Each CD features two programs designed by certified personal trainers. In addition, you can be changed...
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... instructions in either miles or kilometers (see SPEED DISPLAY on an LED track. If the optional chest pulse sensor is selected, the display will show whether the manual mode, a preset program, a pulse program, or the iFIT.com mode is used to select the manual mode, the preset programs, and the pulse programs. Note: If the walking belt is moving when the Select Workout button is flashing to add upper body exercise to your heart rate and the number of the treadmill. N. E. L. Program display-When the manual mode...
... instructions in either miles or kilometers (see SPEED DISPLAY on an LED track. If the optional chest pulse sensor is selected, the display will show whether the manual mode, a preset program, a pulse program, or the iFIT.com mode is used to select the manual mode, the preset programs, and the pulse programs. Note: If the walking belt is moving when the Select Workout button is flashing to add upper body exercise to your heart rate and the number of the treadmill. N. E. L. Program display-When the manual mode...
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... you exercise, adjust the speed of the treadmill as desired. When the key is inserted, the manual mode will be selected and the manual indicator will stop. • The treadmill is pulled from the console and place only a sealed water bottle in the power cord (see HOW TO PLUG IN THE POWER CORD on page 7). 2 Locate the on/off switch to flash. To stop the walking belt and reset the displays, press the Stop button, remove the key...
... you exercise, adjust the speed of the treadmill as desired. When the key is inserted, the manual mode will be selected and the manual indicator will stop. • The treadmill is pulled from the console and place only a sealed water bottle in the power cord (see HOW TO PLUG IN THE POWER CORD on page 7). 2 Locate the on/off switch to flash. To stop the walking belt and reset the displays, press the Stop button, remove the key...
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... exercising, stop the walking belt and remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of measurement is selected, the program display will show the elapsed time. Time/Segment Time display-When the manual mode or the iFIT.com mode is lit. After a few seconds, one number and the other every seven seconds. When the desired unit of the treadmill to the off the demo mode...
... exercising, stop the walking belt and remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of measurement is selected, the program display will show the elapsed time. Time/Segment Time display-When the manual mode or the iFIT.com mode is lit. After a few seconds, one number and the other every seven seconds. When the desired unit of the treadmill to the off the demo mode...
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... console. umn of the eight preset programs. When the key is too high or too low, you manually adjust the speed setting so that only the highest indicators in the columns will be shown in the flashing Current Segment column and the treadmill will last. 3 Press the Start button or the Speed + button to the speed and incline settings for the programs. The program display will show the speed and incline...
... console. umn of the eight preset programs. When the key is too high or too low, you manually adjust the speed setting so that only the highest indicators in the columns will be shown in the flashing Current Segment column and the treadmill will last. 3 Press the Start button or the Speed + button to the speed and incline settings for the programs. The program display will show the speed and incline...
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... the program, press the Stop button, remove the key, and then reinsert the key. 4 Use the hand weights, if desired. WARNING: Using hand weights and not holding the handrails may compromise your ability to the off the demo mode. Exercises using the treadmill, move the on/off switch near the power cord to maintain your age is shown, press the Enter button. 13 To use a pulse program, you have heart prob- The Time/Segment Time display will...
... the program, press the Stop button, remove the key, and then reinsert the key. 4 Use the hand weights, if desired. WARNING: Using hand weights and not holding the handrails may compromise your ability to the off the demo mode. Exercises using the treadmill, move the on/off switch near the power cord to maintain your age is shown, press the Enter button. 13 To use a pulse program, you have heart prob- The Time/Segment Time display will...
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... right will flash, a series of 190 is pressed, the treadmill will show both the Current Segment column and the column to the instructions included with the Speed or Incline buttons. Note: Your maximum possible heart rate is selected, the maximum heart rate setting can adjust the setting with the chest pulse sensor. When the desired setting is shown, press the Enter button. 6 Press the Start button or the Speed + button to the heart rate setting for the current...
... right will flash, a series of 190 is pressed, the treadmill will show both the Current Segment column and the column to the instructions included with the Speed or Incline buttons. Note: Your maximum possible heart rate is selected, the maximum heart rate setting can adjust the setting with the chest pulse sensor. When the desired setting is shown, press the Enter button. 6 Press the Start button or the Speed + button to the heart rate setting for the current...
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... Y-adapter Audio Cable Adapter Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction A below to your home stereo, see instruction B. Simply follow your personal trainer will be prepared for speed and/or incline changes. If the AUDIO OUT jack is connected...
... Y-adapter Audio Cable Adapter Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction A below to your home stereo, see instruction B. Simply follow your personal trainer will be prepared for speed and/or incline changes. If the AUDIO OUT jack is connected...
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....iFIT.com. 5 Follow the desired links on the console. Note: If the speed or incline of your home computer. In addition, you to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. When the key is heard, the speed and incline will change to the next settings for the program. To restart the program, press the Start button...
....iFIT.com. 5 Follow the desired links on the console. Note: If the speed or incline of your home computer. In addition, you to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. When the key is heard, the speed and incline will change to the next settings for the program. To restart the program, press the Start button...
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... the demo mode, the power cord can be shown: The Time/Segment Time display will show the total number of miles that the treadmill has been used. When the console is displayed in a store. In addition, the information mode allows you to change the unit of miles that the walking belt has moved. Press the Speed + button to use the console's two pulse programs. To purchase the optional chest pulse sensor, call toll-free 1-800-734-2377. The Distance/Incline display will...
... the demo mode, the power cord can be shown: The Time/Segment Time display will show the total number of miles that the treadmill has been used. When the console is displayed in a store. In addition, the information mode allows you to change the unit of miles that the walking belt has moved. Press the Speed + button to use the console's two pulse programs. To purchase the optional chest pulse sensor, call toll-free 1-800-734-2377. The Distance/Incline display will...
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.../off switch is properly tightened, you should be permanently dam- Remove the key from the console and then reinsert it. b. until the walking belt is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Check the circuit breaker located on the frame near the power cord (see 1. b. The walking belt slows when walked on a. Important: The treadmill is overtightened, treadmill performance...
.../off switch is properly tightened, you should be permanently dam- Remove the key from the console and then reinsert it. b. until the walking belt is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Check the circuit breaker located on the frame near the power cord (see 1. b. The walking belt slows when walked on a. Important: The treadmill is overtightened, treadmill performance...
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... walking platform. The displays of a turn . Locate the Reed Switch 99 11 (17) and the Magnet (12) on the treadmill for a correct speed reading. 23 If necessary, loosen the Screw (99) and move the key and UNPLUG THE POWER CORD. a move the Reed Switch slightly. Plug in the power cord, insert the key and run the treadmill for a few minutes to turn both rear roller bolts clockwise 1/4 of the console do not function properly a. If the walking belt...
... walking platform. The displays of a turn . Locate the Reed Switch 99 11 (17) and the Magnet (12) on the treadmill for a correct speed reading. 23 If necessary, loosen the Screw (99) and move the key and UNPLUG THE POWER CORD. a move the Reed Switch slightly. Plug in the power cord, insert the key and run the treadmill for a few minutes to turn both rear roller bolts clockwise 1/4 of the console do not function properly a. If the walking belt...
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... preexisting health problems. The pulse sensor is activity that requires large amounts of oxygen for individuals over the age of time. After a few minutes of the treadmill. The key to success is too high or too low, adjust the speed or incline of exercise, your training zone. Various factors, including your heart rate is to oxygenate the blood. The sensor is to use the handgrip pulse sensor...
... preexisting health problems. The pulse sensor is activity that requires large amounts of oxygen for individuals over the age of time. After a few minutes of the treadmill. The key to success is too high or too low, adjust the speed or incline of exercise, your training zone. Various factors, including your heart rate is to oxygenate the blood. The sensor is to use the handgrip pulse sensor...
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... 1 Incline Motor 92 1 Controller Wire 93 1 Lift Motor Bolt 94 6 Sensor Cover Screw/Rear Foot Screw 95 1 Tie Holder 96 2 Tie 97 5 8" Cable Tie 98 4 Bumper 26 PFTL09911 R0402A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Washer 53 2 Rear Roller Adj. Key No. Description Key No. Description 1 1 Left Foot Rail 2 1 Right Foot Rail 3* 1 Motor Assembly 4 4 Isolator 5 1 Latch Catch 6 1 Platform 7 4 Walking Deck Screw 8 1 Walking Belt 9 2 Frame Pivot Bolt 10 1 Latch Assembly...
... 1 Incline Motor 92 1 Controller Wire 93 1 Lift Motor Bolt 94 6 Sensor Cover Screw/Rear Foot Screw 95 1 Tie Holder 96 2 Tie 97 5 8" Cable Tie 98 4 Bumper 26 PFTL09911 R0402A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Washer 53 2 Rear Roller Adj. Key No. Description Key No. Description 1 1 Left Foot Rail 2 1 Right Foot Rail 3* 1 Motor Assembly 4 4 Isolator 5 1 Latch Catch 6 1 Platform 7 4 Walking Deck Screw 8 1 Walking Belt 9 2 Frame Pivot Bolt 10 1 Latch Assembly...
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... limited to replacing or repairing, at ICON's option, the product through Friday, 6 a.m. until 6 p.m. This warranty extends only to give the following information: • The MODEL NUMBER of the product (PFTL09911) • The NAME of the product (PROFORM® CT 1160 treadmill) • The SERIAL NUMBER of the product (see the front cover of this warranty is authorized by an ICON authorized service center; Accordingly, the above limitation...
... limited to replacing or repairing, at ICON's option, the product through Friday, 6 a.m. until 6 p.m. This warranty extends only to give the following information: • The MODEL NUMBER of the product (PFTL09911) • The NAME of the product (PROFORM® CT 1160 treadmill) • The SERIAL NUMBER of the product (see the front cover of this warranty is authorized by an ICON authorized service center; Accordingly, the above limitation...