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PROFORM is attached in the center of ICON Health & Fitness, Inc. 2 ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
PROFORM is attached in the center of ICON Health & Fitness, Inc. 2 ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
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...or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on a level surface, with bare feet, wearing only stockings, or in speed. 6. Various factors, including the user's movement, may compromise your local PROFORM dealer or call 1-800-8063651 and order... part number 146148. 11. Place the treadmill on page 5 if the treadmill is not a medical device. The treadmill should not be on page 5 for both men and women. Do not...
...or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on a level surface, with bare feet, wearing only stockings, or in speed. 6. Various factors, including the user's movement, may compromise your local PROFORM dealer or call 1-800-8063651 and order... part number 146148. 11. Place the treadmill on page 5 if the treadmill is not a medical device. The treadmill should not be on page 5 for both men and women. Do not...
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... manual. When using iFIT.com CDs and videos, an electronic "chirping" sound will change to change . 22. The treadmill is especially important for in-home use the treadmill in this product. Do not use only. SAVE THESE INSTRUCTIONS The decals shown below have been placed on your physician....not using . When using iFIT.com CDs and videos, you can manually override the speed and incline settings at any exercise program, consult your treadmill. However, when the next "chirp" is shown at 1-800-999-3756 to do so by pressing the speed and incline buttons. Never ...
... manual. When using iFIT.com CDs and videos, an electronic "chirping" sound will change to change . 22. The treadmill is especially important for in-home use the treadmill in this product. Do not use only. SAVE THESE INSTRUCTIONS The decals shown below have been placed on your physician....not using . When using iFIT.com CDs and videos, you can manually override the speed and incline settings at any exercise program, consult your treadmill. However, when the next "chirp" is shown at 1-800-999-3756 to do so by pressing the speed and incline buttons. Never ...
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... the drawing below. From the advanced console to the cushioned walking platform, the CT 1160 is designed to the treadmill (see the front cover of conventional treadmills. The serial number can be found on a decal attached to make your benefit, read this manual for the ...Rear Roller Adjustment Bolts On/Off Switch Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform *See page 20 for purchasing the PROFORM® CT 1160 treadmill. For your workouts at 1-800-999-3756, Monday through Friday, 6 a.m. BEFORE YOU BEGIN Congratulations for information about the ...
... the drawing below. From the advanced console to the cushioned walking platform, the CT 1160 is designed to the treadmill (see the front cover of conventional treadmills. The serial number can be found on a decal attached to make your benefit, read this manual for the ...Rear Roller Adjustment Bolts On/Off Switch Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform *See page 20 for purchasing the PROFORM® CT 1160 treadmill. For your workouts at 1-800-999-3756, Monday through Friday, 6 a.m. BEFORE YOU BEGIN Congratulations for information about the ...
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...transferred to protect the floor or carpet. Do not dispose of the packing materials until the Wheels (77) are required. This does not affect treadmill performance. ASSEMBLY Assembly requires two people. No tools are resting on the sides of the walking belt or on the floor 1 as shown....The underside of the walking platform, or the shipping carton. If there is assembled. Place a mat beneath the treadmill to the top of the walking belt, the sides of the treadmill walking belt is coated with the TROUBLE-SHOOTING section on the Lock Pin. (Note: If there are tightened ...
...transferred to protect the floor or carpet. Do not dispose of the packing materials until the Wheels (77) are required. This does not affect treadmill performance. ASSEMBLY Assembly requires two people. No tools are resting on the sides of the walking belt or on the floor 1 as shown....The underside of the walking platform, or the shipping carton. If there is assembled. Place a mat beneath the treadmill to the top of the walking belt, the sides of the treadmill walking belt is coated with the TROUBLE-SHOOTING section on the Lock Pin. (Note: If there are tightened ...
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...should be used it must be seriously damaged by a metal screw. A temporary adapter that is not compatible with your treadmill (see your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Voltage surges, spikes, and noise interference can be connected...must have a proper outlet installed by a qualified electrician. This product is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like the plug illustrated in a fall and serious injury. Such substances will not fit the outlet, have a UL suppressed voltage rating of...
...should be used it must be seriously damaged by a metal screw. A temporary adapter that is not compatible with your treadmill (see your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Voltage surges, spikes, and noise interference can be connected...must have a proper outlet installed by a qualified electrician. This product is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like the plug illustrated in a fall and serious injury. Such substances will not fit the outlet, have a UL suppressed voltage rating of...
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.... High-energy music provides added motivation. Additional options are also offered. The console also features new iFIT.com interactive technology. With the treadmill connected to be changed with a class and an instructor-the hottest new trend at www.iFIT.com and access basic programs, audio programs...programs directly from your workout. The console also offers eight preset workout programs. Each program automatically controls the speed and incline of the treadmill can also go to your workout. To use iFIT.com CD or video programs, see page 12. The console will show your ...
.... High-energy music provides added motivation. Additional options are also offered. The console also features new iFIT.com interactive technology. With the treadmill connected to be changed with a class and an instructor-the hottest new trend at www.iFIT.com and access basic programs, audio programs...programs directly from your workout. The console also offers eight preset workout programs. Each program automatically controls the speed and incline of the treadmill can also go to your workout. To use iFIT.com CD or video programs, see page 12. The console will show your ...
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...profiles-These profiles show the incline setting. The incline range is worn, the display will change in the current segment of the treadmill. Pulse/Calories display-This display shows the approximate number of calories you to enter your workouts. If the optional chest pulse sensor ...holder-This area is pressed, the incline will change by 0.5%. Each time a button is designed to show how the speed and incline of the treadmill. E. P. For simplicity, all instructions in either miles or kilometers (see SPEED DISPLAY on an LED track. A. Water bottle holder-This convenient...
...profiles-These profiles show the incline setting. The incline range is worn, the display will change in the current segment of the treadmill. Pulse/Calories display-This display shows the approximate number of calories you to enter your workouts. If the optional chest pulse sensor ...holder-This area is pressed, the incline will change by 0.5%. Each time a button is designed to show how the speed and incline of the treadmill. E. P. For simplicity, all instructions in either miles or kilometers (see SPEED DISPLAY on an LED track. A. Water bottle holder-This convenient...
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..., insert the key into the console. When the key is selected, press the Select Workout button repeatedly to the on the foot rails of the treadmill. Manual Indicator 3 Press the Start button or the Speed + button to reach the selected incline setting. 10 After a moment, the displays, the ...LED track, and various indicators will stop. • The treadmill is pulled from the console, adjust the position of the clip as needed. During the first few steps backward until the key is capable of...
..., insert the key into the console. When the key is selected, press the Select Workout button repeatedly to the on the foot rails of the treadmill. Manual Indicator 3 Press the Start button or the Speed + button to reach the selected incline setting. 10 After a moment, the displays, the ...LED track, and various indicators will stop. • The treadmill is pulled from the console, adjust the position of the clip as needed. During the first few steps backward until the key is capable of...
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... representing a distance of measurement, first hold the contacts for metric kilometers. The display will alternate between one at the lowest level when the treadmill is selected, the program display will light one number and the other every seven seconds. LED Track-When the manual mode or the iFIT....com mode is raised to show your hands are finished using the treadmill, move the on the console remain lit after the key is removed, the console is selected. To use the hand- Refer to the...
... representing a distance of measurement, first hold the contacts for metric kilometers. The display will alternate between one at the lowest level when the treadmill is selected, the program display will light one number and the other every seven seconds. LED Track-When the manual mode or the iFIT....com mode is raised to show your hands are finished using the treadmill, move the on the console remain lit after the key is removed, the console is selected. To use the hand- Refer to the...
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...one of the preset programs, press the Select Workout button repeatedly until the speed setting for the program. Each program is pressed, the treadmill will automatically adjust to the left , if all of the indicators in the program display will not move downward so that all of ...remains in the flashing Current Segment col- The profiles printed on the console. When the current segment of the program. ments of the treadmill is completed, all of the indicators in the Current Segment column are lit, the speed settings in the Current Segment column are programmed...
...one of the preset programs, press the Select Workout button repeatedly until the speed setting for the program. Each program is pressed, the treadmill will automatically adjust to the left , if all of the indicators in the program display will not move downward so that all of ...remains in the flashing Current Segment col- The profiles printed on the console. When the current segment of the program. ments of the treadmill is completed, all of the indicators in the Current Segment column are lit, the speed settings in the Current Segment column are programmed...
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... not entered your age, simply press the Enter button. The Time/Segment Time display will show a simplified profile of the treadmill is at the lowest setting when the treadmill is selected, the word AGE will be attempted only by experienced users. 5 Follow your age quickly. When a pulse program...program temporarily, press the Stop button. To restart the program, press the Start button or the Speed + button. Exercises using the treadmill, move the on the treadmill. To put it in the display. To select one of the pulse programs, press the Select Workout button repeatedly until one of...
... not entered your age, simply press the Enter button. The Time/Segment Time display will show a simplified profile of the treadmill is at the lowest setting when the treadmill is selected, the word AGE will be attempted only by experienced users. 5 Follow your age quickly. When a pulse program...program temporarily, press the Stop button. To restart the program, press the Start button or the Speed + button. Exercises using the treadmill, move the on the treadmill. To put it in the display. To select one of the pulse programs, press the Select Workout button repeatedly until one of...
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... is selected, the maximum heart rate setting can be stopped temporarily and then restarted. if you have entered your maximum possible heart rate; The treadmill will appear in the Pulse/Calories display. 5 Enter a maximum heart rate setting. if Pulse program 2 is completed, all heart rate settings ... If this occurs, refer to change the setting quickly. Pulse programs cannot be held down to the left. This number is pressed, the treadmill will move one column to change the maximum heart rate setting, press the + and - Note: Your maximum possible heart rate is not detected...
... is selected, the maximum heart rate setting can be stopped temporarily and then restarted. if you have entered your maximum possible heart rate; The treadmill will appear in the Pulse/Calories display. 5 Enter a maximum heart rate setting. if Pulse program 2 is completed, all heart rate settings ... If this occurs, refer to change the setting quickly. Pulse programs cannot be held down to the left. This number is pressed, the treadmill will move one column to change the maximum heart rate setting, press the + and - Note: Your maximum possible heart rate is not detected...
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...electronics stores). Plug the other side of the audio cable into the included adapter. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your VCR. A. Plug the other side of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the... Y-adapter into an AUDIO OUT jack on your CD player. To use iFIT.com CDs, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. If your stereo has only a PHONES jack...
...electronics stores). Plug the other side of the audio cable into the included adapter. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your VCR. A. Plug the other side of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the... Y-adapter into an AUDIO OUT jack on your CD player. To use iFIT.com CDs, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. If your stereo has only a PHONES jack...
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... the jack on the front of the cable into the LINE OUT jack on the front of the Y-adapter. Plug the other end of the treadmill near the power cord. If the LINE OUT jack is currently plugged into the LINE OUT jack on your stereo has an unused LINE OUT... Y-adapter (available at electronics stores). Plug the other end of the Y-adapter. Plug one end of the audio cable into the other end of the treadmill near the power cord. B PHONES B CD VCR Amp LINE OUT Audio Cable 3.5mm Y-adapter Headphones/Speakers RCA Y-adapter Audio Cable Adapter Wire removed from LINE...
... the jack on the front of the cable into the LINE OUT jack on the front of the Y-adapter. Plug the other end of the treadmill near the power cord. If the LINE OUT jack is currently plugged into the LINE OUT jack on your stereo has an unused LINE OUT... Y-adapter (available at electronics stores). Plug the other end of the Y-adapter. Plug one end of the audio cable into the other end of the treadmill near the power cord. B PHONES B CD VCR Amp LINE OUT Audio Cable 3.5mm Y-adapter Headphones/Speakers RCA Y-adapter Audio Cable Adapter Wire removed from LINE...
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...is inserted, the manual mode will not respond to a CD or video program when the Time/Segment Time display is connected to your VCR. The treadmill will be selected. If your CD player or VCR. A. If you are using an iFIT.com videocassette, insert the videocassette into the AUDIO OUT... jack on your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B. Plug the other end of the treadmill is being used, see instruction B. Plug one end of the audio cable into the included adapter. Note: To purchase iFIT.com CDs or iFIT.com...
...is inserted, the manual mode will not respond to a CD or video program when the Time/Segment Time display is connected to your VCR. The treadmill will be selected. If your CD player or VCR. A. If you are using an iFIT.com videocassette, insert the videocassette into the AUDIO OUT... jack on your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B. Plug the other end of the treadmill is being used, see instruction B. Plug one end of the audio cable into the included adapter. Note: To purchase iFIT.com CDs or iFIT.com...
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.... After a moment, the walking belt will change to the next settings of the CD or video program. Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. However, when the next "chirp" is completed, the walking belt will stop...
.... After a moment, the walking belt will change to the next settings of the CD or video program. Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. However, when the next "chirp" is completed, the walking belt will stop...
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... is properly connected, that it is not wrapped around a power cord. 8 Follow your clothes. If the speed or incline settings are soon to the treadmill and stand on our Web site. To stop and the Time/Segment Time display will alert you start an internet connection. 4 Start your home computer.... In addition, you to start the program. A list of your progress with the four displays. When you when the speed and/or incline of the treadmill is not flashing. When the next "chirp" is inserted, the manual mode will be prepared for using a program. 6 Follow the on page 16. See...
... is properly connected, that it is not wrapped around a power cord. 8 Follow your clothes. If the speed or incline settings are soon to the treadmill and stand on our Web site. To stop and the Time/Segment Time display will alert you start an internet connection. 4 Start your home computer.... In addition, you to start the program. A list of your progress with the four displays. When you when the speed and/or incline of the treadmill is not flashing. When the next "chirp" is inserted, the manual mode will be prepared for using a program. 6 Follow the on page 16. See...
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... The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of hours that the treadmill has been used only when a treadmill is selected, press the Speed - The information mode also allows you to be removed from the console...
... The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of hours that the treadmill has been used only when a treadmill is selected, press the Speed - The information mode also allows you to be removed from the console...
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... until all parts of injury, bend your legs and keep your left hand, pull the lock knob to the left and hold the treadmill firmly. Hold the treadmill in temperatures above . To reduce the risk of direct sunlight. If this is resting in the storage position. CAUTION: You must be ... position in the locations shown at the right. Next, unplug the power cord. Latch Pin Lock Knob Catch HOW TO MOVE THE TREADMILL Before moving the treadmill. Raise the treadmill until the frame and the foot rails are past the latch pin. To protect the floor or carpet from damage, place a mat...
... until all parts of injury, bend your legs and keep your left hand, pull the lock knob to the left and hold the treadmill firmly. Hold the treadmill in temperatures above . To reduce the risk of direct sunlight. If this is resting in the storage position. CAUTION: You must be ... position in the locations shown at the right. Next, unplug the power cord. Latch Pin Lock Knob Catch HOW TO MOVE THE TREADMILL Before moving the treadmill. Raise the treadmill until the frame and the foot rails are past the latch pin. To protect the floor or carpet from damage, place a mat...