English Manual
Page 3
... by persons weighing more than one person on the same circuit. Never use an extension cord. 11. Using the included hand weights and not holding the handrails may compromise your ability to maintain your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 17....operate the treadmill where aerosol products are adequately informed of this manual. 12. The treadmill should be used or where oxygen is damaged, the walking belt may change speed or stop unexpectedly, which may affect the accuracy of the treadmill. Keep the power cord and the surge suppressor ...
... by persons weighing more than one person on the same circuit. Never use an extension cord. 11. Using the included hand weights and not holding the handrails may compromise your ability to maintain your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 17....operate the treadmill where aerosol products are adequately informed of this manual. 12. The treadmill should be used or where oxygen is damaged, the walking belt may change speed or stop unexpectedly, which may affect the accuracy of the treadmill. Keep the power cord and the surge suppressor ...
English Manual
Page 8
IMPORTANT: Never apply silicone spray or other appliances being damaged, always use a surge suppressor with your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-... weather conditions or from the adapter must be seriously damaged by a metal screw. A temporary adapter that is damaged, the walking belt may change speed or stop unexpectedly, which may be a monitoring light on a nominal 120-volt circuit, and has a grounding plug that is properly installed and grounded in doubt as...
IMPORTANT: Never apply silicone spray or other appliances being damaged, always use a surge suppressor with your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-... weather conditions or from the adapter must be seriously damaged by a metal screw. A temporary adapter that is damaged, the walking belt may change speed or stop unexpectedly, which may be a monitoring light on a nominal 120-volt circuit, and has a grounding plug that is properly installed and grounded in doubt as...
English Manual
Page 10
The Time/Segment Time display will then begin to move at 1 mph. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. A moment after the button is selected, the...the walking belt as desired. 3 Stand on position. Distance/Incline/ Laps display-This display shows the distance that the treadmill is used, inspect the alignment of the walking belt and align it may take a moment for several seconds. Test the clip by carefully ... between one number to the on the foot rails of the treadmill, press the Incline buttons. To stop the walking belt, press the...
The Time/Segment Time display will then begin to move at 1 mph. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. A moment after the button is selected, the...the walking belt as desired. 3 Stand on position. Distance/Incline/ Laps display-This display shows the distance that the treadmill is used, inspect the alignment of the walking belt and align it may take a moment for several seconds. Test the clip by carefully ... between one number to the on the foot rails of the treadmill, press the Incline buttons. To stop the walking belt, press the...
English Manual
Page 11
...find which unit of measurement is worn, your heart rate is inserted, the manual mode will be detected. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to change from one or two dashes will appear in the Pulse display and then your heart... your heart rate will light. Note: If the displays and various indicators on page 10. HOW TO USE PERSONAL TRAINER PROGRAMS 1 Insert the key fully into the console. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your heart rate. To measure your 2 Select...
...find which unit of measurement is worn, your heart rate is inserted, the manual mode will be detected. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to change from one or two dashes will appear in the Pulse display and then your heart... your heart rate will light. Note: If the displays and various indicators on page 10. HOW TO USE PERSONAL TRAINER PROGRAMS 1 Insert the key fully into the console. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your heart rate. To measure your 2 Select...
English Manual
Page 12
...and the column to the right will flash, a series of tones will sound, and all of the indicators in the Current Segment column are finished using the treadmill, move downward as well. The speed setting for the first segment will be shown in the flashing Current Segment column of the indicators... override the setting by pressing the Speed or Incline buttons on page 10. 5 Measure your progress with the displays. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate, if desired. If the speed or incline setting for the next ...
...and the column to the right will flash, a series of tones will sound, and all of the indicators in the Current Segment column are finished using the treadmill, move downward as well. The speed setting for the first segment will be shown in the flashing Current Segment column of the indicators... override the setting by pressing the Speed or Incline buttons on page 10. 5 Measure your progress with the displays. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate, if desired. If the speed or incline setting for the next ...
English Manual
Page 16
...and videocassettes from your CD player or VCR when you are too high or too low, you are using them. 16 If the volume is too high or too low, the console may not detect the program...the Speed v button on the console. 5 Follow your progress with the LED track and the displays. To stop and the Time/Segment Time display will change when a "chirp" is heard: • Make sure that the...that the Time/Segment Time display is heard, the speed and incline will change to flash. Note: To use another flat surface instead of on the console. • Adjust the volume of your heart rate, if ...
...and videocassettes from your CD player or VCR when you are too high or too low, you are using them. 16 If the volume is too high or too low, the console may not detect the program...the Speed v button on the console. 5 Follow your progress with the LED track and the displays. To stop and the Time/Segment Time display will change when a "chirp" is heard: • Make sure that the...that the Time/Segment Time display is heard, the speed and incline will change to flash. Note: To use another flat surface instead of on the console. • Adjust the volume of your heart rate, if ...
English Manual
Page 17
...an internet service provider. A list of the treadmill is completed, the walking belt will stop the walking belt at any time by pressing the Speed or Incline buttons on page 12. 17 Follow the steps below to use programs from our Web site. 1 Insert the key into the console. During the program... the speed and/or incline of specific system requirements will be connected to your progress with the LED track and the displays. To use another program, press the Stop button and go to our internet site at www.iFIT.com. 5 Follow the desired links on our internet site to select a program. ...
...an internet service provider. A list of the treadmill is completed, the walking belt will stop the walking belt at any time by pressing the Speed or Incline buttons on page 12. 17 Follow the steps below to use programs from our Web site. 1 Insert the key into the console. During the program... the speed and/or incline of specific system requirements will be connected to your progress with the LED track and the displays. To use another program, press the Stop button and go to our internet site at www.iFIT.com. 5 Follow the desired links on our internet site to select a program. ...
English Manual
Page 18
...firmness of the cushioning system is one ad- Make sure that reduces the impact as you weigh, the firmer the cushioning system should be used . Press the Speed v button to switch the console from the console. 18 The chest pulse sensor offers hands-free operation and continuously ...monitors your heart rate during your workouts. To select the information mode, hold down the Stop button while inserting the key into the console. lect the maxi- If a "d" appears in the display, the console is blank. justable cush...
...firmness of the cushioning system is one ad- Make sure that reduces the impact as you weigh, the firmer the cushioning system should be used . Press the Speed v button to switch the console from the console. 18 The chest pulse sensor offers hands-free operation and continuously ...monitors your heart rate during your workouts. To select the information mode, hold down the Stop button while inserting the key into the console. lect the maxi- If a "d" appears in the display, the console is blank. justable cush...