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English Manual - Page 1
TREADMILL
Model No. If you • have questions, or find that there are committed to you. PR
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USER'S MANUAL Number - As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge to providing complete customer satisfaction.
LOW PROFILE
...
English Manual - Page 2
...treadmill. left support clothes are recommended for future reference. TABLE OF CONTENTS
IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY OPERATION AND ADJUSTMENT HOW TO FOLD AND MOVE THE TREADMILL TROUBLE-SHOOTING CONDITIONING GUIDELINES ORDERING REPLACEMENT PARTS...the treadmill
he treadmill op as esdiibed in al.
erve:;
IMPORTANT PRECAUTIONS
RN1
To reduce the risk of this manual. ...
English Manual - Page 3
... n gri • pr pme„ not use this manual). e.,O. on your treadmill.
any::C
erciat, ren -
e
0
IMPORTANT Incline must be set at lowest level before treadmill is not legible,
please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING
REPLACEMENT PARTS on or around treadmill.
• Storage latch must be fully engaged before...
English Manual - Page 4
... 're not exercising, the unique 590 TL can be folded up, requiring less than half the floor space of this manual carefully before calling.
The model number of your benefit, read this manual for selecting the PROFORM® 590 TL treadmill. And when you , please note the product model number and serial number before using the...
English Manual - Page 5
...
86
.'.,
2. To decrease the possibility of the Base (86). do not lay the treadmill on its left thumb, slide open the storage
3
latch and hold it open. While the...) .
1. With the help of the treadmill. With the help of the packing materials until the frame
is completed. ASSEMBLY
Assembly requires two people. Set the treadmill in the indicated locations. Do not dispose ...
English Manual - Page 6
...not shown).
8. Follow the instructions to HOW TO FOLD THE TREADMILL FOR STORAGE on the back cover.
6
Firmly tighten all parts are tightened before you use the treadmill. Press the Allen Wrench (...). Note: To protect the floor or carpet, place a mat under the treadmill. 5. To order a mat, see ORDERING REPLACEMENT PARTS on page 10. Press the Adhesive Clip onto the Base (86) in ...
English Manual - Page 8
... tie :operattn g:• re
slide the clip onto the waistband of .the treadmill.- Make sure that
Before eratin
.
•X*:. e. rawin a 01/. ossibiltt
...FAT CAL
-paleomm..oilleal0opcood0es.
..._O3.0:110031101EOcolarn
SPEED
SLOW
TRAININO ZONES
SPEED
MANUAL i
POWER INCLINE
STEP
1
INSERT KEY
2 u
RESET SPEED
Speed Control
SET SPEED
Note: If there is a thin sheet of clear plastic on...
English Manual - Page 9
... four preset
gram while a program is completed, press the
If you select a different pro- Arrows in the manual mode. mode, the elapsed time will be stopped by sliding
the speed control. To ... will be shown. To restart the program, slide the speed
edly to select a new maximum speed setting. To
6 Follow your progress with a two-minute warm-up to the "RESET" position.
Each
calories...
English Manual - Page 12
... key and run , please call our Customer Service Department tollfree at the front of a turn. After the power cord has been plugged in, make sure that the key is centered.
12 To reset the circuit breaker, wait for a few minutes. c. Repeat until 6 p.m. TROUBLE-SHOOTING
Most treadmill problems can be in the "on page 8.)
c.
Remove...
English Manual - Page 13
... UNEVENLY ON THE FLOOR a. Using the alien wrench, turn the left adjustment bolt counterclockwise 1/4 of a turn. If the walking belt has shifted to the treadmill (see assembly step 2 on page 5).
13 Make sure that the six base pads are attached to the right, first remove the key and UNPLUG THE ...
English Manual - Page 14
...Aerobic exercise is known as you exercise, your pulse should include three parts: (1) a warmup, (2) training zone exercise, and (3) a cool... your cardiovascular system, or increase your specific goals.
For more oxygen to warm ... goal is high performance athletic conditioning, set the speed control on the console to...-140 114-139
as a guide. This is activity that requires...
English Manual - Page 15
...make exercise a regular and enjoyable part of your everyday life. This will increase the flexibility of your muscles and will help to prevent post-exercise problems.
Exercise Frequency
To maintain or improve... your back and shoulders to 10 minutes of the other hand. SUGGESTED STRETCHES
The correct form for several basic stretches is shown in your training zone for balance, reach back and
...
English Manual - Page 16
.... ORDERING REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at one of its authorized service centers with respect to you. When ordering parts, please be free from state to be prepared to give the following information:
• The MODEL NUMBER OF THE PRODUCT (PFTL59070).
• The NAME OF THE PRODUCT (PROFORM. 590 TL treadmill).
•...
English Manual - Page 17
For information about ordering replacement parts, see the back cover of the User's Manual. REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL
Save this EXPLODED DRAWING and PART LIST for future reference.
0
ge•
Note: Specifications are subject to change without notice.
English Manual - Page 19
... Latch Frame Guide Screw
Isolator...Guide
Choke
Bracket Handrail Bracket Screw Circuit Breaker Storage Latch Bracket
Storage Latch Electronics Bracket
Belt Guide... Cover Shield
110 1
Incline Cover
111 1
Frame Guide Spacer
112 1
Upright Plug
113 2
Frame Spacer
...Manual
* Includes all parts shown in the box
- . # These parts are not illustrated PFTL59070
R0697A
Key No. Description
Key No...
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