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English Manual - Page 1
...No.
CAUTION:
Read all safety precautions and Instructions In this manual carefully before using this manual for future reference.
MST. Serial Number Decal... Line will guarantee you . OWNER'S MANUAL TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE.
As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free...
English Manual - Page 2
...
Important Safety Precautions Before You Begin Assembly Operating the Exercise Bike Maintenance and Trouble-Shooting Conditioning Guidelines Part List Exploded Drawing Ordering Replacement Parts Limited Warranty
2 3 4 5 9 9 10 11 Back Cover Back Cover
IMPORTANT SAFETY PRECAUTIONS
WARNING: To reduce the risk of the frame. Do not use the exercise bike if the power cord or plug is damaged, or...
English Manual - Page 3
... and serial number when calling. Mountain Time (excluding holidays). The model number can be found on the front cover of your safety and benefit, read this manual for the location of the most effective exercises known for selecting the PROFORM' 754 exercise bike with the parts that are labeled. The serial number can be found on a decal attached...
English Manual - Page 4
... must be inside of the Seat (5). ASSEMBLY
Place all parts in Injury to the user.
4. Raise the back end of the packing materials until the bike Is fully assembled. Do not dispose of the exercise bike. Remove the four Seat Nuts (7) from the back, it may slip out, resulting in a cleared area and remove the...
English Manual - Page 5
... the Handlebar with the three 3/16" Allen Head Screws (33).
6. Turn on the power when using the exercise bike, or the bike could be a slight bend in assembly step 3 on the Main Wire Harness (31).
Raise or lower the... of the Roller Axle. As you pedal, there should be damaged. It may slip out, resulting in the Frame (11).
Connect the wire harness from the back, it fully onto the Roller Axle...
English Manual - Page 6
... will light. The buttons can be in the manual mode.
If level 10 is pressed, an additional indicator will change the level, press the plus button is selected, the program will control the pedaling resistance automatically, leaving you exercise. Each time one of resistance settings, from tow to adjust the resistance quickly.
As...
English Manual - Page 7
...(Since there are ready to program a low setting• on the first segment for a warm-up to the manual mode by 10 seconds. Resistance settings should now be changed by pressing the plus ...remains, the second segment will begin exercising. The program will appear on the PROGRAM SEGMENTS display. Next, set the length of the first segment. The settings of the program can be shown ...
English Manual - Page 8
...it, and then enter your pulse is in the manual mode. To set . When the mode is in the manual mode. Note: Set time goals only when the console is started , ...SET, DISTANCE SET, SPEED, CALORIES and PULSE modes, for approximately five seconds each, in memory. TURNING THE POWER OFF
To turn the power off , remove the power key from the console. Always turn the power off when the exercise bike...
English Manual - Page 9
...TROUBLE-SHOOTING
The exterior of pedaling resistance is too high or low, the range can be adjusted. If the range of the exercise bike can be remain at a level between 70% and 85% of the crank. Carefully pull the side shield away from the left arm of your exercise program. Replace...frame. When the crank nut is known as a guide. This is important to prevent excessive wear. Place ...
English Manual - Page 10
... Tension Motor Assembly Sprocket
Owner's Manual
Note: "V' indicates a non-illustrated part. See the AQ__ back cover for exercise by increasing circulation, delivering more oxygen...exercise problems. To maintain or improve your condition, complete three workouts each week, with 5 to 10
minutes of your muscles as well as you exercise-never hold your heart rate immediately. Qty. Specifications...
English Manual - Page 11
Model No. PF754030
Rev. 6/93
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3 37
4
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41
47
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4 34
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24
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11 18 16
15 17
15
_ 1993 Proform Fitness Products, Inc., a Subsidiary of Weider Health and Fitness, Inc. .
_ EXPLODED DRAWING-
English Manual - Page 12
... commercial or rental purposes. Mountain Time (excluding holidays).
ORDERING REPLACEMENT PARTS
To order replacement parts, simply call our Customer Service Department toll-free at one of its authorized service centers with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase. The MODEL NUMBER of the product (PROFORW 754 exercise bike).
3.
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