ProForm 745cs Support Question
ProForm 745cs Support Question
Find answers below for this question about ProForm 745cs.Need a ProForm 745cs manual? We have 1 online manual for this item!
Question posted by papajohn44 on November 15th, 2013
Uneven Operation While Using Machine During Workout.will Stop Suddenly.
Uneven operator ratio
Current Answers
Related ProForm 745cs Manual Pages
English Manual - Page 1
..., IL 60179
CAUTION
Read all precautions and instructions in the location shown below. Save this equipment. Find the serial number in this manual before using this manual for reference.
Patent Pending
Visit our website at www.proform.com
new products, prizes, fitness tips, and much more! Model No. 831.299474 Serial No.
English Manual - Page 2
®
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLE-SHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 27 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
2
English Manual - Page 3
...use an extension cord.
15. The pulse sensor is being administered.
14. Do not operate the treadmill where aerosol products are adequately informed of clearance behind it. Wear appropriate exercise clothing when using...moving the treadmill, make sure that is the responsibility of the owner to avoid sudden jumps in use. (See the drawing on /off . Never move the treadmill until it is...
English Manual - Page 4
... the speed and/or incline may change before the personal trainer describes the change . Do not use this or any opening.
Apply the decal in the location shown. However, when the next ...shown below have been placed on your physician. Never insert or drop any object into any exercise program, consult your treadmill. Never remove the
motor hood unless instructed to order a free ...
English Manual - Page 5
... this manual for selecting the revolutionary PROFORM® 745CS treadmill. until 7 p.m. To help you get the most from your exercise program in the convenience and privacy of other treadmills...you, please note the product model number and serial number before using the treadmill.
The 745CS treadmill combines advanced technology with the parts that are labeled. For your home...
English Manual - Page 6
... treadmill as shown. This is completed. If a Base Pad becomes worn
and needs to be replaced, use
the replacement Base Pad with two Screws (101) and a Base Pad (119) as shown. If a Thick Base ...Pad (97) needs to be replaced, use the replacement Base
Pad.
Make sure that the Extension
Leg is turned so the Thick Base Pad (97) is...
English Manual - Page 8
... mat under the treadmill. Make sure that the power cord is on page 20. If you use the treadmill. Turn the Receiver so the cylinder is unplugged. 7.
Connect the Short Jumper Wire (A)...floor, follow the steps below . Make sure that all parts are pinched. If there is used . Hold the treadmill firmly with the heart rate monitor.
1. Check the left Rear Foot and...
English Manual - Page 9
...be held in place by sudden voltage changes in drawing 2 if a properly grounded outlet is for use a surge suppressor with your treadmill (see your home's power. OPERATION AND ADJUSTMENT
THE PERFORMANT ...the equipment-grounding conductor can be installed by a qualified electrician. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and ...
English Manual - Page 10
... effective workout.
Video programs offer the same benefits as it . To use iFIT.com audio and video programs directly from our internet site, see the drawing above) while operating the ...reduce the possibility of working out with a touch of features to avoid sudden jumps in your exercise. You can use iFIT.com programs from our Web site. Six certified personal trainer programs...
English Manual - Page 11
...carefully taking a few steps backward until you exercise,
5 Follow your clothing. As you exercise, the indicators around the track will light when...console will change
the incline quickly. To stop the walking belt, press the STOP button. To restart the walking belt, ...one at 1.5%. The display will begin walking. HOW TO USE THE MANUAL MODE
change the speed setting quickly, press the...
English Manual - Page 12
...the display. Your palms
must be resting
on page 24).
Step onto the foot rails, press the STOP button, and adjust the incline of dashes (- -) will flash
steadily and a series of the ... shows the speed of measurement is used (see FAT BURNING on the con- An "E" for English miles or an "M" for about 15 seconds.
7 When you are finished exercising, remove the key. Next, remove...
English Manual - Page 13
...the program has ended, make sure that the treadmill will continue in a secure place.
HOW TO USE PERSONAL TRAINER PROGRAMS
1 Insert the key into several time segments of different lengths.
See HOW TO TURN... until the TIME display counts down to start the program. Refer to a stop the program, press the STOP button. Note: If the displays and indicators on the console. When you can...
English Manual - Page 14
To use iFIT.com programs directly from our internet site, the treadmill must be connected to your portable CD player, ...your stereo. A.
HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER
To use iFIT.com CD's, the treadmill must be connected to your home computer. To use iFIT.com videocassettes, the treadmill must be connected to your CD player.
Plug one jack, see...
English Manual - Page 16
...into the included adapter. Follow the steps below . See HOW TO TURN ON THE POWER on your workout.
To use iFIT.com CD's or videocassettes, the treadmill must be selected.
A. Plug the other end of the...PROFORM treadmills. Next, remove the wire that is inserted, the manual mode will not respond to use an iFIT.com CD or video. IN
VIDEO AUDIO IN
CH 34 OUT
RF OUT
AUDIO OUT ...
English Manual - Page 17
Note: To use another flat surface instead of on page 13. See step 5 on page 11.
6 Measure your CD player or VCR.
To stop and the TIME display will begin to the next settings of...button.
CAUTION: Always remove iFIT.com CD's and videocassettes from your CD player or VCR when you are using them.
17 If the volume is too high or too low, the console may change before the personal trainer...
English Manual - Page 18
... program is about to change to the next settings of programs that interactively control your specific exercise goals.
When the program is heard, the speed and/or incline will begin to flash....begin and the walking belt will begin to move at any time, press the STOP button on the console. HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE
7 Return to the treadmill and stand on ...
English Manual - Page 19
... the display, the console is blank. The hand weights fit into the console.
If a "d" appears in a preset...exercise in the "demo" mode. To select the information mode, hold down the STOP button while inserting the key into convenience holders in , the key can use... workouts. The chest pulse sensor provides hands-free operation and continuously monitors your heart rate during your workouts...
English Manual - Page 20
...catch.
1. Never move the treadmill to raise, lower, or move the treadmill over an uneven surface.
3.
Keep the treadmill out of injury, bend your legs and keep your back.....
2. Next, unplug the power cord. Raise the treadmill about halfway to the lowest position. Using your right hand to move the treadmill.
1.
Hold the handrails as described above 85° ...
English Manual - Page 24
... three parts:
A Warm-up , increase the intensity of your muscles and will help prevent post-exercise problems.
To measure your breath. WORKOUT GUIDELINES
Each workout should include the following guidelines will help you exercise-never hold your heart rate during exercise, use stored fat calories for 20 to 60 minutes. (During the first few minutes of...
English Manual - Page 30
... number and serial number of charge. When requesting help assembling or operating the PROFORM 745CS treadmill
• a part is used commercially or for immediate purchase or special order when you need to... of this SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of your nearest...
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