English Manual
Page 1
.... Serial Number Decal QUESTIONS? As a manufacturer, we are missing or damaged parts, we will guarantee complete satisfaction through our Customer Service Department. rn 110 USER'S MANUAL If you have questions, or if there are committed to providing complete customer satisfaction. Greenwich House 223 North Street Sheepscar West Yorkshire Leeds LS7 2AA...
.... Serial Number Decal QUESTIONS? As a manufacturer, we are missing or damaged parts, we will guarantee complete satisfaction through our Customer Service Department. rn 110 USER'S MANUAL If you have questions, or if there are committed to providing complete customer satisfaction. Greenwich House 223 North Street Sheepscar West Yorkshire Leeds LS7 2AA...
English Manual
Page 3
... times. 6. Always keep your back. 10. ICON assumes no responsibility for persons over the age of this manual before using the exercise cycle. Wear appropriate clothing when exercising,; The pulse monitor is intended for foot protection,. ...before using . Various factors, including the user's movement, may result In serious injury. • Read users manual and follow all precautions. 3. If, you feel pain or dizziness at any time whilst exercising, stop immediately and..., read the following important precautions before using the PROFORIVI' 890E exercise cycle.
... times. 6. Always keep your back. 10. ICON assumes no responsibility for persons over the age of this manual before using the exercise cycle. Wear appropriate clothing when exercising,; The pulse monitor is intended for foot protection,. ...before using . Various factors, including the user's movement, may result In serious injury. • Read users manual and follow all precautions. 3. If, you feel pain or dizziness at any time whilst exercising, stop immediately and..., read the following important precautions before using the PROFORIVI' 890E exercise cycle.
English Manual
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... Front Wheels . „ Adjustable Endcap ((- Before reading further, please familiarise yourself with contemporary styling to the PROFORM® 890E (see the front cover of this manual for the location of your home. RIGHT SIDE 4 BEFORE YOU BEGIN Thank you for improving cardiovascular fitness and ...toning the body. The model number is one of this manual carefully before you enjoy the benefits of the most popular and effective exercises for selecting the innovative PROFORM® 890E exercise cycle. If you , please mention the product model number and...
... Front Wheels . „ Adjustable Endcap ((- Before reading further, please familiarise yourself with contemporary styling to the PROFORM® 890E (see the front cover of this manual for the location of your home. RIGHT SIDE 4 BEFORE YOU BEGIN Thank you for improving cardiovascular fitness and ...toning the body. The model number is one of this manual carefully before you enjoy the benefits of the most popular and effective exercises for selecting the innovative PROFORM® 890E exercise cycle. If you , please mention the product model number and...
English Manual
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...be a slight bend in the program. One lap equals 0.25 kilometres HOW TO ADJUST THE PEDAL STRAPS or miles. HOW TO USE THE PROFORM° 890E HOW TO ADJUST THE SEAT DESCRIPTION OF THE CONSOLE For effective exer- as you have burned. HOW TO ADJUST THE PEDALLING RESISTANCE tinuous exercise ...the Pedal Strap off the tab on page 11.) Strap back onto the tab. 8 Lap-This mode shows the number of calories you select the manual mode, this mode will show the elapsed time. To adjust the Seat, first turn 3 the Seat Knob (3) counterclockwise several turns to help you ...
...be a slight bend in the program. One lap equals 0.25 kilometres HOW TO ADJUST THE PEDAL STRAPS or miles. HOW TO USE THE PROFORM° 890E HOW TO ADJUST THE SEAT DESCRIPTION OF THE CONSOLE For effective exer- as you have burned. HOW TO ADJUST THE PEDALLING RESISTANCE tinuous exercise ...the Pedal Strap off the tab on page 11.) Strap back onto the tab. 8 Lap-This mode shows the number of calories you select the manual mode, this mode will show the elapsed time. To adjust the Seat, first turn 3 the Seat Knob (3) counterclockwise several turns to help you ...
English Manual
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... 'm • es • mem. A new lap will already be selected in the following order: program 1 (Interval), program 2 (Aerobic), program 3 (Fat Burn), manual mode. The left column will appear for two seconds; CI Select one of the pacer Program Indicator programs, repeatedly press the program ri•rg...period, the target pace will be on page 5.) Follow the steps below to keep both columns at the same height. To select the manual mode, press the program button unt'l the program indicator disappears. STEP-BY-STEP CONSOLE OPERATION Before the console can be operated, a ...
... 'm • es • mem. A new lap will already be selected in the following order: program 1 (Interval), program 2 (Aerobic), program 3 (Fat Burn), manual mode. The left column will appear for two seconds; CI Select one of the pacer Program Indicator programs, repeatedly press the program ri•rg...period, the target pace will be on page 5.) Follow the steps below to keep both columns at the same height. To select the manual mode, press the program button unt'l the program indicator disappears. STEP-BY-STEP CONSOLE OPERATION Before the console can be operated, a ...
English Manual
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... or writing: • The MODEL NUMBER of the product (PFEVEX39680). • The NAME of the product (PROFORM® 890E). • The SERIAL NUMBER of the product (see the front cover of this manual). • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14 of ICON... Health & Fitness, Inc. © 1999 Part No. 153559 R0399A Printed in China PROFORM is a registered trademark of this...
... or writing: • The MODEL NUMBER of the product (PFEVEX39680). • The NAME of the product (PROFORM® 890E). • The SERIAL NUMBER of the product (see the front cover of this manual). • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14 of ICON... Health & Fitness, Inc. © 1999 Part No. 153559 R0399A Printed in China PROFORM is a registered trademark of this...