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English Manual - Page 1
As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge to you have ... assistance from our factory. MST
¨
USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Model No. If you .
Visit our website at
www.proform.com
new products, prizes, fitness tips, and much...
English Manual - Page 2
...
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 MAINTENANCE AND TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
Note: An EXPLODED DRAWING and PART LIST are attached in the center of carrying 15 or more amps.
The surge suppressor...
English Manual - Page 3
... be able to raise, lower, or move the treadmill.
19. order to do so by an authorized service
representative only.
23. Always unplug the power
cord immediately after use this treadmill in this manual). Never remove the
motor hood unless instructed to raise, lower, or move the treadmill until it is intended only as an exercise aid...
English Manual - Page 4
... less than half the floor space of your benefit, read this manual for selecting the PROFORM¨ 385RP treadmill.
The 385RP treadmill combines advanced technology with the labeled parts. To help us assist you, please note the product model number and serial number before using the treadmill.
Towel Rack Console
Accessory Tray Handrail Storage Latch
Key/Clip
Water Bottle Holder...
English Manual - Page 5
... treadmill as shown. (Note: It may be
helpful to tip the Uprights [14] in the position shown.
driver... small
parts used in assembly. ASSEMBLY
Assembly requires two people. Set the treadmill in... the same way.
2. Do not
dispose of the Left Handrail (2) to the top of a second person, carefully raise the Uprights (14), the Right Handrail (32), and the Console...
English Manual - Page 6
...Upright (14). Tighten all parts are recommended. alkaline batteries are tightened before you use the treadmill. Be sure that the ... a mat under the treadmill.
6 With the help of the batteries touching the springs. Hold the Console Base (6) and the Right...Bolt (15) with two 3/4Ó Screws (13).
To install batteries, open the battery cover as shown. 3. Make sure that the Wire Harness...
English Manual - Page 7
... dissipation of your treadmill being turned on ...installed and grounded in your treadmill (see your local PROFORM dealer or call 1-800-999-3756 and order part... have a proper outlet installed by sudden voltage changes... LUBETM WALKING BELT
Your treadmill features a walking belt ...213;s power. Your treadmill, like extending from... wear. Important: The treadmill is grounded before using ...
English Manual - Page 8
... there is properly plugged in small increments.
¥ The training zones marked above ) while using the treadmill.
BATTERY INSTALLATION
The console requires two "AA" batteries (not included); Make sure that the negative (Ð)
ends of the console, remove it. Be sure that the power cord is a thin sheet of clear film on the tab...
English Manual - Page 9
..., stop the walking belt and remove the key from the console, adjust the position of the incline control until the desired ...run, in miles per hour. Note: Any time that you just installed batteries, the displays will not turn on . Inserting the key will... RESET position. Next, step onto the foot rails of the treadmill as desired by carefully taking a few steps backward until the ...
English Manual - Page 11
Storage Latch
Opened
11 Using your back straight. Do not drop the treadmill frame to the floor. Caution: To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. Hold the treadmill firmly with your right hands
shown. Hold the upper end of injury, bend your legs and keep...
English Manual - Page 12
... the console (see assembly step 5 on the treadmill near the power cord (see page 7). Remove the six screws from the console. Turn...Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. PROBLEM: The displays of the Pulley (85). b. If the switch protrudes as a transient voltage surge suppressor (TVSS). c.
MAINTENANCE AND TROUBLE-SHOOTING
Most treadmill problems...
English Manual - Page 13
..., insert the key and run the treadmill for a few minutes. b. Using the allen wrench, turn both rear roller adjustment
bolts clockwise, 1/4 of a turn . PROBLEM: The walking belt is off-center ... the allen wrench, turn each side of 450 joules. PROBLEM: The walking belt slips when walked on , please call our Customer Service Department, tollfree. Repeat until the walking belt is centered...
English Manual - Page 14
... be found by ten to find the three numbers to the right of the treadmill until your heart rate is near the higher number in your training zone for...set the speed control on the console to FAT BURN to help you , first find your body uses easily accessible carbohydrate calories for individuals over the age of 35 or individuals with pre-existing health problems.
The following three parts...
English Manual - Page 16
... Wire, Pig Tail UserÕs Manual
* Includes all parts shown in the center of this manual. Description
1
1
2
1
3...Motor Console Assembly Storage Latch 3/4Ó Screw Upright Handrail Bolt Handrail Washer Motor Belt Motor Swivel Nut Motor/Pulley/Flywheel/Fan Pulley/Flywheel/Fan Motor Motor Tension Bolt/Incline Bolt Motor Tension Washer Motor Tension Star Washer Motor...Motor Locknut Belt Guide...
English Manual - Page 18
... from the date of purchase. When ordering parts, please be free from state to give the following information:
¥ The MODEL NUMBER OF THE PRODUCT (PFTL39400) ¥ The NAME OF THE PRODUCT (PROFORM¨ 385RP treadmill) ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). The warranty extended hereunder is limited...
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