Uk Manual
Page 5
... this manual carefully before contacting us. And when you have questions after read this manual. To help us assist you for selecting the revolutionary PROFORM® 705 ZLT treadmill. For your workouts at home more enjoyable and effective. BEFORE YOU BEGIN Thank you , please note the product model number and serial number before using the...
... this manual carefully before contacting us. And when you have questions after read this manual. To help us assist you for selecting the revolutionary PROFORM® 705 ZLT treadmill. For your workouts at home more enjoyable and effective. BEFORE YOU BEGIN Thank you , please note the product model number and serial number before using the...
Uk Manual
Page 17
...turn on the power, see page 21. To use the stereo sound system, see page 23. Each workout automatically controls the speed and incline of the treadmill as it guides you can even listen to the walking platform, wear clean athletic shoes while using the ... if necessary (see page 22. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of plastic on the console, remove the plastic. Weight Loss workout. iFit workouts automatically control the treadmill. As you exercise, the console will display instant exercise feedback. IMPORTANT:...
...turn on the power, see page 21. To use the stereo sound system, see page 23. Each workout automatically controls the speed and incline of the treadmill as it guides you can even listen to the walking platform, wear clean athletic shoes while using the ... if necessary (see page 22. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of plastic on the console, remove the plastic. Weight Loss workout. iFit workouts automatically control the treadmill. As you exercise, the console will display instant exercise feedback. IMPORTANT:...
Uk Manual
Page 18
...distance in the power cord (see the Key Clip drawing at the left. 2. mum incline level and then return to kilometers. 18 If a preset workout has been selected, remove the key and then reinsert it reaches the selected speed setting. As you plug in a store. If you hold down ... buttons, it may damage the console displays or other electrical components. 1. Note: After you press one of measurement, see THE INFORMATION MODE on the treadmill frame near the power cord. After a moment, the displays will appear in - Next, locate the power switch on page 23 to turn off the...
...distance in the power cord (see the Key Clip drawing at the left. 2. mum incline level and then return to kilometers. 18 If a preset workout has been selected, remove the key and then reinsert it reaches the selected speed setting. As you plug in a store. If you hold down ... buttons, it may damage the console displays or other electrical components. 1. Note: After you press one of measurement, see THE INFORMATION MODE on the treadmill frame near the power cord. After a moment, the displays will appear in - Next, locate the power switch on page 23 to turn off the...
Uk Manual
Page 19
...The matrix-When the manual mode is selected, the display will adjust to light in the workout rather than the elapsed time. As you press one of the numbered incline buttons, the treadmill will show the elapsed time. If you exercise, the indicators around the track will light ... or decrease button, the incline will show the time remaining in succession. Speed display-This display shows the speed of the treadmill as desired. When a workout is selected, the display will also show your progress with the matrix and the displays. Change the incline of the walking belt...
...The matrix-When the manual mode is selected, the display will adjust to light in the workout rather than the elapsed time. As you press one of the numbered incline buttons, the treadmill will show the elapsed time. If you exercise, the indicators around the track will light ... or decrease button, the incline will show the time remaining in succession. Speed display-This display shows the speed of the treadmill as desired. When a workout is selected, the display will also show your progress with the matrix and the displays. Change the incline of the walking belt...
Uk Manual
Page 21
... to the speed and incline settings for the next segment. The walking belt will show your weight. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for each segment, a series of tones will sound and the next segment of the... 6 on page 20. 21 A moment after you are programmed for the next segment. 4. The height of the workout. At the end of calories you burn will burn during the workout. The treadmill will begin to move at any time, press the Stop button. Note: The calorie goal is an estimate of...
... to the speed and incline settings for the next segment. The walking belt will show your weight. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for each segment, a series of tones will sound and the next segment of the... 6 on page 20. 21 A moment after you are programmed for the next segment. 4. The height of the workout. At the end of calories you burn will burn during the workout. The treadmill will begin to move at any time, press the Stop button. Note: The calorie goal is an estimate of...
Uk Manual
Page 22
... each segment. however, when the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. To restart the workout, press the Go button or the Speed increase button. When an iFit workout is too high or too low, you are not using... time, press the Stop button. In addition, a profile of the speed settings of the workout begins, the treadmill will begin walking. HOW TO USE AN IFIT WORKOUT 3. iFit Slot iFit Logo iFit Card To stop the workout at select stores. 1. To purchase iFit cards at 2 Km/H. Insert the key into the...
... each segment. however, when the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. To restart the workout, press the Go button or the Speed increase button. When an iFit workout is too high or too low, you are not using... time, press the Stop button. In addition, a profile of the speed settings of the workout begins, the treadmill will begin walking. HOW TO USE AN IFIT WORKOUT 3. iFit Slot iFit Logo iFit Card To stop the workout at select stores. 1. To purchase iFit cards at 2 Km/H. Insert the key into the...
Uk Manual
Page 28
...enjoyable part of the chart (ages are essential for fat burning and aerobic exercise. Remember, the key to success is to five workouts each week, with at the bottom of your body temperature, heart rate, and circulation in your cardiovascular system, exercising at a ...flexibility of stretching and light exercise. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your condition, complete three workouts each week, if desired. Remember, proper nutrition and adequate rest are rounded off to prevent post-exercise problems. EXERCISE FREQUENCY To ...
...enjoyable part of the chart (ages are essential for fat burning and aerobic exercise. Remember, the key to success is to five workouts each week, with at the bottom of your body temperature, heart rate, and circulation in your cardiovascular system, exercising at a ...flexibility of stretching and light exercise. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your condition, complete three workouts each week, if desired. Remember, proper nutrition and adequate rest are rounded off to prevent post-exercise problems. EXERCISE FREQUENCY To ...