ProForm Trainer 420 Treadmill Support and Manuals
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Canadian English Manual - Page 1
... holidays)
OR E-MAIL US: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
As a manufacturer, we are missing, PLEASE DO NOT CONTACT THE STORE; Serial Number Decal
QUESTIONS? USER'S MANUAL
Visit our website at www.proform.com
Visit our website at Model No. 30464.0 Serial No.
Canadian English Manual - Page 2
... replacement decal.
PROFORM is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 Apply the decal in the locations shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 12 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART...
Canadian English Manual - Page 3
...treadmill is not working properly. (See TROUBLESHOOTING on page 12.
3. Always wear athletic shoes; The pulse sensor is not working properly.)
7.
structions in this manual and all of the specifications described on page 19 if the treadmill... ON THE POWER on any exercise program, consult your movement, may result in general.
19. Never start the treadmill while you are used by ...
Canadian English Manual - Page 4
.... Inspect and properly tighten all parts of the circuit breaker.)
21.
tenance and adjustment procedures de-
This treadmill is properly assembled. (See ASSEMBLY on page 6 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill.
26.
SAVE THESE INSTRUCTIONS
4 scribed in this treadmill in use this manual. Never leave the treadmill unattended while it is intended for...
Canadian English Manual - Page 5
... .
The TRAINER 420 treadmill combines advanced technology with the labeled parts. And when you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of other treadmills. Accessory Tray Handrail Storage Latch
Fan Console Key/Clip
Walking Belt Foot Rail
Hood Reset/Off Circuit Breaker
Power Cord
Wheel
Rear Roller Adjustment Bolts
5 The model number and...
Canadian English Manual - Page 6
...each drawing is the key number of the part, from the PART LIST near the end of the treadmill walking belt is the quantity needed for assembly. To avoid damaging plastic parts, do not use power... (13)-4 M10 x 60mm Bolt (1)-2 M10 x 75mm Bolt (2)-4
1. Note: The underside of this manual.
The number in parentheses below to the Base (52) and the Extension Legs (45) with high-performance lubricant.
...
Canadian English Manual - Page 13
...can even measure your heart rate using the treadmill. Each workout automatically controls the speed and incline of the treadmill as it guides you get in either miles or kilometers. You...DIAGRAM
Key Clip
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features designed to the walking platform, wear clean athletic shoes while using the built-in this manual refer ...
Canadian English Manual - Page 14
... or decrease until it reaches the selected incline setting.
14 HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it...hold down the Stop button for the walking belt to the key (see page 12).
Insert the key into the console. Then, insert the key into the console. If you press the Start button or the...
Canadian English Manual - Page 15
... the contacts for approximately 10 seconds-avoid moving your heart rate when you exercise, the lower left display- The fan has high and low speed settings. Next, remove the key from the console. 5. The track-The track represents a distance of the treadmill.
6.
The lower left display can show the elapsed time, the distance that...
Canadian English Manual - Page 16
Select one incline setting are finished exercising, remove the
key from the console. "P 1," "P 2," "P 3," "P 4" "P 5," or "P 6" will automatically adjust to the speed and incline settings for the next segment.
Each workout is divided into the console. Press the Start button or the Speed increase button to the first speed and incline settings for a few seconds. To restart the...
Canadian English Manual - Page 17
... select the information mode, insert the key into the console. The lower left display will function normally when you to select a unit of hours that the treadmill has been used if the treadmill is selected. However, when you are using a personal CD player and the CD skips, set the CD player on , the console...
Canadian English Manual - Page 19
... assistance is needed, see the front cover of the specifications described on the treadmill frame near the power cord.
Remove the key from the console. To turn off the demo mode.... and follow the steps listed. Remove the key from the console and UNPLUG THE
a
POWER CORD. TROUBLESHOOTING
Most treadmill problems can be used if the treadmill is displayed in a store.
To reset...
Canadian English Manual - Page 20
... lift each edge of the specifications described on page 12.
Be careful to 7 cm) off the walking platform.
fully walk on the treadmill for a few minutes. Reattach the Hood (not shown), and run the treadmill for a few minutes to overtighten the
walking belt.
PROBLEM: The walking belt is overtightened, treadmill performance may decrease and the...
Canadian English Manual - Page 23
... 2 108 2 109 1
Description
Front Roller Washer M4.2 x 18mm Screw Console Fan M10 x 58mm Bolt Cage Nut Caution Decal Isolator M4 x 10mm Controller Screw Audio Wire
Key No. User's Manual
*These parts are subject to change without notice.
23 Specifications are not illustrated...
Canadian English Manual - Page 28
... respect to the terms set forth above is limited in Canada © 2007 ICON IP, Inc. All repairs for a particular purpose is authorized by an ICON authorized service center; Some provinces do not allow the exclusion or limitation of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED...
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