ProForm 365s Treadmill Support and Manuals
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English Manual - Page 1
Sears, Roebuck and Co., Hoffman Estates, IL 60179 Model No. 831.295030 Serial No. TREADMILL EXERCISER
User's Manual
Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
Save this equipment.
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
2
English Manual - Page 3
... treadmill.
3 The treadmill is not in general.
18. Exercises using weights should be able to safely lift 45 pounds (20 kg) to maintain your local electronics store.
12. Always remove the key and unplug the power cord when the treadmill is capable of high speeds. Athletic support clothes are adequately informed of all of the specifications...
English Manual - Page 4
... at actual size.
4
WARNING: Before beginning this manual should be performed by an authorized service representative only.
25. This
is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill regularly.
23. Inspect and properly tighten all instructions before performing the
maintenance and adjustment procedures...
English Manual - Page 5
... Breaker
Power Cord
RIGHT SIDE
BACK
Cushioned Walking Platform for selecting the new PROFORM® CROSSWALK 365s treadmill.
For your home. Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of this manual for the location). The serial number can be found on a decal attached...
English Manual - Page 6
ASSEMBLY
Assembly requires two persons. Set the treadmill in the same way.
6
63 61
If a part is not in the parts bag, first check to tip the Uprights as...packing materials.
Insert one of another person, carefully raise the Uprights (69) to the top of the treadmill walking belt is missing, call toll-free 1-888-533-1333.
Assembly requires the included allen wrenches and ...
English Manual - Page 7
...the Right Handrail (72), which has a large hole in the lower end.
Set the Right Handrail (72) on one of the Uprights (69) with a ... Round Base Pad becomes worn and needs to be able to use the replacement Round Base Pad. Do not overtighten the Bolts;
Attach two more Round ... the Right Handrail and out of a second person, tip the treadmill so the Base (not shown) is not a wire harness on...
English Manual - Page 9
...) with the Right Grip Plate (36). To protect the floor or carpet, place a mat under the treadmill.
9 Press the Upright Wire (42) into the Right Grip Plate and the Console
Base.
Attach the...to adjust the walking belt (see page 17). Set the Console Base (47) on the Right Handrail (72) and the Left Handrail (71). Start all parts are properly tightened before tightening
72
them; Attach the...
English Manual - Page 11
... on the console, remove the plastic.
As you exercise, change by 0.1 mph; Each time a button is pressed, the speed setting will change the speed of the walking belt as desired... and the three displays will change in increments of the treadmill. If the key is held down, the speed setting will light. For simplicity, all instructions in this section refer to avoid sudden jumps in the ...
English Manual - Page 12
...the Stop button is used, inspect the alignment of measurement. When the desired unit of the treadmill as described above. To measure your heart rate, stand on the foot rails and place your...the displayed heart rate appears to stand still while measuring your heart rate when you are finished exercising, remove the key. Remember to be shown. The Time/Distance display will
also show your ...
English Manual - Page 16
...surge suppressor, and that meets all of the specifications described on
SOLUTION: a. If the power cord is not compatible with the Reed Switch. PROBLEM: The displays of the Pulley (17). ... located on
the left side of the console do not function properly
SOLUTION: a.
TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. If the circuit breaker has ...
English Manual - Page 17
... walking belt is properly tightened. PROBLEM: The walking belt is properly tightened, you should be able to lift each side of the walking belt 2 to lift each side of the specifications described on
SOLUTION: a. If the... meets all of the walk-
If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Plug in the power
cord, insert...
English Manual - Page 18
...guide. the higher number is activity that requires large amounts of the treadmill until your heart rate is near the middle number in your body uses easily accessible carbohydrate calories for fat burning and aerobic exercise...following three parts:
A Warm-up to the nearest ten years). EXERCISE INTENSITY
... of stretching to exercise with preexisting health problems.
The pulse sensor...
English Manual - Page 20
...Isolator Insert Belly Pan Screw Reset/Off Switch Power Cord Power Cord Grommet Belly Pan Belt Guide Belt Guide Screw Isolator Screw Isolator Cushion
86 1 87 4 88 1 89 2 90 1 91...2F 4 " Red Wire, M/F User's Manual
*Includes all parts shown in the box #These parts are not illustrated
If a part is missing, call toll-free 1-888-533-1333. PART LIST-Model No. 831.295030
R0804B
Key No. Description...
English Manual - Page 22
... to defect in material or workmanship in USA © 2004 Sears, Roebuck and Co. Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179
Part No. 214292 R0804B
Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of charge. The motor is used commercially or for...
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