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English Manual - Page 1
... at www.proform.com
new products, prizes, fitness tips, and much more! Save this equipment. Write the serial number in this manual before using this manual for future reference. MST
CAUTION
Read all precautions and instructions in the space above for future reference.
If you have questions, or if there are missing parts, we will...
English Manual - Page 2
...4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 12 MAINTENANCE AND TROUBLE-SHOOTING 13 CONDITIONING GUIDELINES 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
Note: A PART IDENTIFICATION CHART, an EXPLODED DRAWING, and a PART LIST are attached in the center of this treadmill are adequately informed of all warnings and precautions.
2. Use the...
English Manual - Page 3
... exercise program, consult your treadmill.
DANGER: 23. vice representative only.
24.
SAVE THESE INSTRUCTIONS
The decals shown have been placed on page 12.) You must be performed by an
authorized service representative. If a decal is missing, or if it is not in order to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover...
English Manual - Page 4
...an effective form of cardiovascular exercise in the convenience and privacy of other treadmills. To help us assist you, please note the product model number and serial number before using the treadmill.
The model number of this manual for selecting the new PROFORM® CROSSWALK 325 treadmill.
The CROSSWALK 325 treadmill combines advanced technology with the labeled parts. Department...
English Manual - Page 5
... Treadmill before Assembly /Disassembly. Note: The underside of this manual.
1.
To identify small parts during assembly, use the PART IDENTIFICATION CHART in the center of the treadmill walking...screwdriver
,
rubber mallet
, wire cutters
, adjustable wrench
, and needlenose
pliers
.
Set the treadmill in the side of the Uprights, remove the plastic ties.
5
14 Holes
15 ...
English Manual - Page 6
... Spacer with two 3" Handrail Bolts (1) and two 5/16" Star Washers (101) as described above.
3.
Insert the Wire Harness into each side of the Base (38). Set the Console Base (87) on the Console Base (87) and then through the hole in the Left Upright.
53 Large Hole
4
14
3
101
15
1 53...
English Manual - Page 7
...). Insert the Wire Harness (53) through the plastic tie on the Wire Harness into the top of the plastic tie.
6 87
4
11 Tie 53
53
7. Set the Console (11) in the side of the Console.
English Manual - Page 9
... Hood Screw
39
4
Belt Guide Screw
104 2
Incline Wheel ...Specifications are subject to change without notice. See the back cover of the user's manual for information about ordering replacement parts...Manual
63
1
Magnet
64
2
Resistance Knob
* Includes all parts shown in the box
65
2
Spring Washer
Note: "#" indicates a non-illustrated part. Description
Key No. Qty. PART LIST-Model...
English Manual - Page 11
...Your treadmill, like extending from other type of sophisticated electronic equipment, can result in accordance with all local codes and...installed and grounded in an increased risk of your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Failure to the control system of the treadmill. OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETM WALKING BELT
Your treadmill...
English Manual - Page 12
...of the treadmill. A moment after the button is a thin sheet of your clothes. For simplicity, all instructions in either miles or kilometers (see SPEED DISPLAY on page 11).
sole. If the key is pulled
... cord is held down, the speed setting will light.
Stand on the console and place only a sealed water bottle in (see page 9). Then, reinsert the key into the console.
2 Press the ...
English Manual - Page 15
...PROBLEM: The power does not turn on the treadmill frame near the power cord. Make sure that the power cord is plugged into a surge suppressor, and that the key is needed, please call our Customer Service... all of the console do not function properly
SOLUTION: a. MAINTENANCE AND TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below.
If necessary, loosen the...
English Manual - Page 16
... belt is off the walking platform.
utes. b. Plug in
the power cord, insert the key and carefully walk on page 9. PROBLEM: ONE OF THE UPPER BODY ARMS SQUEAKS DURING USE
SOLUTION: a. Reattach all of the specifications described on
the treadmill for a few min- Repeat until the
walking belt is correctly
tightened, you should be...
English Manual - Page 17
...maximum fat burning, adjust the speed and incline of the treadmill until your pulse is near the bottom of your exercise... warming up to exercise with the proper intensity. The key to success is to five workouts each workout with at...and enjoyable part of your muscles and will help prevent postexercise problems.
EXERCISE FREQUENCY
To maintain or improve your wrist as a guide. Only ...
English Manual - Page 18
...
98 73
64
37
72
37 66
65
65 64
66
37
72
54
37
12
55 59
73 86
98 99
R0103A
EXPLODED DRAWING-Model No.
English Manual - Page 19
... to give the following information:
• The MODEL NUMBER of the product (PFTL39120)
• The NAME of the product (PROFORM® CROSSWALK 325 treadmill)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING in connection with...
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