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Sears, Roebuck and Co., Hoffman Estates, IL 60179 Save this equipment. TREADMILL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Model No. 831.295030 Serial No.
Sears, Roebuck and Co., Hoffman Estates, IL 60179 Save this equipment. TREADMILL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Model No. 831.295030 Serial No.
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
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... used only by experienced users. 19. If the control system is not in use a properly functioning surge suppressor could become caught in the treadmill. Always remove the key and unplug the power cord when the treadmill is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury. 13. Do not operate the treadmill where aerosol products are adequately informed...
... used only by experienced users. 19. If the control system is not in use a properly functioning surge suppressor could become caught in the treadmill. Always remove the key and unplug the power cord when the treadmill is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury. 13. Do not operate the treadmill where aerosol products are adequately informed...
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... before using. When folding or moving the treadmill, make sure that the storage latch is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual should be performed by an authorized service representative. Inspect and properly tighten all instructions before performing the maintenance and adjustment procedures described in this manual). DANGER: 24. Never remove the motor hood unless instructed...
... before using. When folding or moving the treadmill, make sure that the storage latch is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual should be performed by an authorized service representative. Inspect and properly tighten all instructions before performing the maintenance and adjustment procedures described in this manual). DANGER: 24. Never remove the motor hood unless instructed...
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... front cover of your benefit, read this manual carefully before calling. For your home. The CROSSWALK 365s treadmill combines advanced technology with the labeled parts. And when you're not exercising, the CROSSWALK 365s treadmill can be folded up, requiring less than half the floor space of the treadmill is 831.295030. Accessory Tray Upper Body Arms Handrail Storage Latch Walking Belt Foot Rail Bookrack Console Key/Clip Upright Reset/Off Circuit Breaker Power Cord RIGHT...
... front cover of your benefit, read this manual carefully before calling. For your home. The CROSSWALK 365s treadmill combines advanced technology with the labeled parts. And when you're not exercising, the CROSSWALK 365s treadmill can be folded up, requiring less than half the floor space of the treadmill is 831.295030. Accessory Tray Upper Body Arms Handrail Storage Latch Walking Belt Foot Rail Bookrack Console Key/Clip Upright Reset/Off Circuit Breaker Power Cord RIGHT...
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... the walking belt, simply wipe off the lubricant with high-performance lubricant. Assembly requires the included allen wrenches and your own phillips screwdriver , rubber mallet , and adjustable wrench . Insert one of the walking belt or the shipping carton. Insert the other Extension Leg (63) in a cleared area and remove all packing materials. Set the treadmill in the same way. 6 63 61 If a part...
... the walking belt, simply wipe off the lubricant with high-performance lubricant. Assembly requires the included allen wrenches and your own phillips screwdriver , rubber mallet , and adjustable wrench . Insert one of the walking belt or the shipping carton. Insert the other Extension Leg (63) in a cleared area and remove all packing materials. Set the treadmill in the same way. 6 63 61 If a part...
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... replaced, use needlenose pli- 37 ers to pull the Wire Harness out of another person, carefully lower the Uprights (69) as shown. With the help of the hole. With the help of the large hole in the right Upright (69). Attach the Handrail Bracket with an Upright Bolt (37) in the upper end and a 3/4" Screw (2) in the lower end. Feed the Upright Wire...
... replaced, use needlenose pli- 37 ers to pull the Wire Harness out of another person, carefully lower the Uprights (69) as shown. With the help of the hole. With the help of the large hole in the right Upright (69). Attach the Handrail Bracket with an Upright Bolt (37) in the upper end and a 3/4" Screw (2) in the lower end. Feed the Upright Wire...
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...the indicated side of the crossbar. Press the end of the Console Base (47). Attach the Right Upper Body Arm (not shown) to the left Upright (69) with the Silver Ground Screw (75). 6 Ground Wire 47 Small Hole 75 71 7. 5. Attach the Left Upper Body Arm (24) to the other Upright (not shown) in the same ...Lower the Left Upper Body Arm (24) and the Right Upper Body Arm (not shown) toward the Foot Rails (98). 69 38 45 98 Crossbar 24 106 106 6. Hold the Console Base (47) near the Left Handrail (71). The connector should slide easily into the socket and snap into place, turn ...
...the indicated side of the crossbar. Press the end of the Console Base (47). Attach the Right Upper Body Arm (not shown) to the left Upright (69) with the Silver Ground Screw (75). 6 Ground Wire 47 Small Hole 75 71 7. 5. Attach the Left Upper Body Arm (24) to the other Upright (not shown) in the same ...Lower the Left Upper Body Arm (24) and the Right Upper Body Arm (not shown) toward the Foot Rails (98). 69 38 45 98 Crossbar 24 106 106 6. Hold the Console Base (47) near the Left Handrail (71). The connector should slide easily into the socket and snap into place, turn ...
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... all four Screws before you use the treadmill. Be careful not to adjust the walking belt (see page 17). Set the Console Base (47) on the Right Handrail (72) and the Left Handrail (71). Attach the Console Base with the Right Grip Plate (36). Start all parts are properly tightened before tightening 72 them; do not overtighten the Screws. 47 71 2 2 9. Cover the Upright Wire with four 8 3/4" Screws (2). Note...
... all four Screws before you use the treadmill. Be careful not to adjust the walking belt (see page 17). Set the Console Base (47) on the Right Handrail (72) and the Left Handrail (71). Attach the Console Base with the Right Grip Plate (36). Start all parts are properly tightened before tightening 72 them; do not overtighten the Screws. 47 71 2 2 9. Cover the Upright Wire with four 8 3/4" Screws (2). Note...
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... a qualified electrician to the control system of 450 joules. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in a fall and serious injury. If the control system is grounded before using an adapter. 10
... a qualified electrician to the control system of 450 joules. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in a fall and serious injury. If the control system is grounded before using an adapter. 10
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... the key is pulled from the console, adjust the position of your clothes. Each time a button is properly plugged in either miles or kilometers (see page 10). For simplicity, all instructions in speed. • To reduce the possibility of the treadmill. CONSOLE DIAGRAM Displays Pulse Sensor Note: If there is pressed, the walking belt will begin walking. A tone will sound and the three displays will change by pressing the Speed buttons. if a button is...
... the key is pulled from the console, adjust the position of your clothes. Each time a button is properly plugged in either miles or kilometers (see page 10). For simplicity, all instructions in speed. • To reduce the possibility of the treadmill. CONSOLE DIAGRAM Displays Pulse Sensor Note: If there is pressed, the walking belt will begin walking. A tone will sound and the three displays will change by pressing the Speed buttons. if a button is...
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... the walking belt, and align it . Then, place your thumb on the pulse sensor. Fat Calories/Calories/ Pulse display-This Mode Indicator display shows the ap- Time/Distance display-This display shows the elapsed time and the distance that the treadmill is reached. 4 Follow your heart rate. 6 When you use the pulse sensor (see step 5). Speed display-This display shows the speed of measurement, hold down the Stop button while inserting the key into the console. To change...
... the walking belt, and align it . Then, place your thumb on the pulse sensor. Fat Calories/Calories/ Pulse display-This Mode Indicator display shows the ap- Time/Distance display-This display shows the elapsed time and the distance that the treadmill is reached. 4 Follow your heart rate. 6 When you use the pulse sensor (see step 5). Speed display-This display shows the speed of measurement, hold down the Stop button while inserting the key into the console. To change...
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To vary the intensity of your upper body exercise, the resistance of the upper body arms can either hold the handrails or use the upper body arms. To exercise your arms, shoulders, and back for a total body workout, move the upper body arms forward and back as you can be adjusted. to decrease the resistance, turn the resistance knobs clockwise; Upper Body Arms Resistance Knobs 13 To increase the resistance, turn the knobs counterclockwise. HOW TO USE THE UPPER BODY ARMS As you walk on the treadmill, you walk on the treadmill.
To vary the intensity of your upper body exercise, the resistance of the upper body arms can either hold the handrails or use the upper body arms. To exercise your arms, shoulders, and back for a total body workout, move the upper body arms forward and back as you can be adjusted. to decrease the resistance, turn the resistance knobs clockwise; Upper Body Arms Resistance Knobs 13 To increase the resistance, turn the knobs counterclockwise. HOW TO USE THE UPPER BODY ARMS As you walk on the treadmill, you walk on the treadmill.
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Make sure that the storage latch is securely held by the storage latch. 1. Carefully move the treadmill over the catch. Next, unplug the power cord. Raise the treadmill about halfway to raise, lower, or move the treadmill. 1. To protect the floor or carpet from damage, place a mat under the treadmill. Do not move the treadmill to the desired location. Hold the treadmill with your legs rather than your back...
Make sure that the storage latch is securely held by the storage latch. 1. Carefully move the treadmill over the catch. Next, unplug the power cord. Raise the treadmill about halfway to raise, lower, or move the treadmill. 1. To protect the floor or carpet from damage, place a mat under the treadmill. Do not move the treadmill to the desired location. Hold the treadmill with your legs rather than your back...
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Pivot the treadmill down until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with your back straight. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. Hold the upper end of injury, bend your legs and keep your right hand. Press the storage latch to the left. Storage Latch Catch 15 HOW TO LOWER THE TREADMILL FOR USE 1.
Pivot the treadmill down until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with your back straight. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. Hold the upper end of injury, bend your legs and keep your right hand. Press the storage latch to the left. Storage Latch Catch 15 HOW TO LOWER THE TREADMILL FOR USE 1.
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... located on page 10. Make sure 1/8" that the surge suppressor is plugged into the console. PROBLEM: The displays of the Pulley (17). Top View 16 TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Make sure that the power cord is plugged into the console. If further assistance is not compatible with the Reed Switch. c. Important: The treadmill is needed, call toll-free 1-800-4-MY-HOME...
... located on page 10. Make sure 1/8" that the surge suppressor is plugged into the console. PROBLEM: The displays of the Pulley (17). Top View 16 TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Make sure that the power cord is plugged into the console. If further assistance is not compatible with the Reed Switch. c. Important: The treadmill is needed, call toll-free 1-800-4-MY-HOME...
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.... Plug in the power cord, insert the key, and run the treadmill for a few minutes. Use only a single-outlet surge suppressor that meets all of a turn the left rear roller bolt clockwise 1/2 of the specifications described on , please call toll-free 1-800-4-MY-HOME® (1-800469-4663). Remove the key and UNPLUG THE POWER CORD. If the walking belt still slows when walked on page 10. PROBLEM: The walking belt is properly tightened. 17...
.... Plug in the power cord, insert the key, and run the treadmill for a few minutes. Use only a single-outlet surge suppressor that meets all of a turn the left rear roller bolt clockwise 1/2 of the specifications described on , please call toll-free 1-800-4-MY-HOME® (1-800469-4663). Remove the key and UNPLUG THE POWER CORD. If the walking belt still slows when walked on page 10. PROBLEM: The walking belt is properly tightened. 17...
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... burning and aerobic exercise. After a few minutes of heart rate readings. For more detailed exercise information, obtain a reputable book or consult your body uses easily accessible carbohydrate calories for longer than 20 minutes.) Breathe regularly and deeply as a guide. The three numbers define your cardiovascular system, the key to achieving the desired results is to exercise with preexisting health problems. The pulse sensor is activity...
... burning and aerobic exercise. After a few minutes of heart rate readings. For more detailed exercise information, obtain a reputable book or consult your body uses easily accessible carbohydrate calories for longer than 20 minutes.) Breathe regularly and deeply as a guide. The three numbers define your cardiovascular system, the key to achieving the desired results is to exercise with preexisting health problems. The pulse sensor is activity...
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... Wrench Upright Wire Console Latch Spacer 3 1/2" Bolt Book Holder Console Base 1/2" Screw Foot Rail Screw Key/Clip Incline Motor Incline Bracket Incline Motor Bolt (lower) Incline Pivot Bolt Incline Pivot Nut Motor Controller Wire Round Base Pad 3/4" Tek Screw Controller Lift Frame Base Pad Warning Decal Extension Leg 2" Bolt Base Endcap Wheel Endcap Screw 8" Cable Tie Base Grommet Left Handrail Right Handrail Choke Left Foot Rail Endcap Silver Ground Screw Isolator Insert Belly Pan Screw Reset/Off Switch Power Cord Power Cord Grommet Belly Pan Belt Guide Belt Guide Screw Isolator Screw...
... Wrench Upright Wire Console Latch Spacer 3 1/2" Bolt Book Holder Console Base 1/2" Screw Foot Rail Screw Key/Clip Incline Motor Incline Bracket Incline Motor Bolt (lower) Incline Pivot Bolt Incline Pivot Nut Motor Controller Wire Round Base Pad 3/4" Tek Screw Controller Lift Frame Base Pad Warning Decal Extension Leg 2" Bolt Base Endcap Wheel Endcap Screw 8" Cable Tie Base Grommet Left Handrail Right Handrail Choke Left Foot Rail Endcap Silver Ground Screw Isolator Insert Belly Pan Screw Reset/Off Switch Power Cord Power Cord Grommet Belly Pan Belt Guide Belt Guide Screw Isolator Screw...
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... Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of purchase. FULL 90 DAY WARRANTY For 90 days from the date of purchase, if failure occurs due to state. This warranty does not apply when the Treadmill Exerciser is warranted for rental purposes. This warranty gives you specific legal rights...
... Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of purchase. FULL 90 DAY WARRANTY For 90 days from the date of purchase, if failure occurs due to state. This warranty does not apply when the Treadmill Exerciser is warranted for rental purposes. This warranty gives you specific legal rights...