English Manual
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... CUSTOMER HOT LINE: 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. Model No. Keep this equipment. If you have questions, or if there are missing parts, we are committed to you. MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. The trained technicians... on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. USERÕS MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! PFEL05900 Serial No. Serial Number Decal QUESTIONS?
... CUSTOMER HOT LINE: 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. Model No. Keep this equipment. If you have questions, or if there are missing parts, we are committed to you. MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. The trained technicians... on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. USERÕS MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! PFEL05900 Serial No. Serial Number Decal QUESTIONS?
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2
English Manual
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...before using the elliptical crosstrainer. 9. The elliptical crosstrainer should not be used by or through the use of all instructions in any worn parts immediately. 5. The pulse sensor is not a medical device. Wear appropriate exercise clothing when using . Read all precautions. 8. do not.... If you stop exercising, allow the pedals to slowly come to a stop immediately and begin cooling down. 6. lems. Read all parts regularly. Always hold the handlebar or the upper body arms when mounting, dismounting, or using the elliptical crosstrainer. 1. Various factors, including...
...before using the elliptical crosstrainer. 9. The elliptical crosstrainer should not be used by or through the use of all instructions in any worn parts immediately. 5. The pulse sensor is not a medical device. Wear appropriate exercise clothing when using . Read all precautions. 8. do not.... If you stop exercising, allow the pedals to slowly come to a stop immediately and begin cooling down. 6. lems. Read all parts regularly. Always hold the handlebar or the upper body arms when mounting, dismounting, or using the elliptical crosstrainer. 1. Various factors, including...
English Manual
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... Pedal RIGHT SIDE 4 The serial number can be found on your benefit, read this manual for selecting the revolutionary PROFORM¨ 695E elliptical crosstrainer. until 6 p.m. The PROFORM 695E is PFEL05900. If you get the most from PROFORM. For your knees and ankles. BEFORE YOU BEGIN Congratulations for the location of the decal). Mountain Time (excluding... look at 1-800-999-3756, Monday through Friday, 6 a.m. Upper Body Arm Water Bottle Holder (Bottles not included) Resistance Control Book Rack Console Handlebar with the parts that moves your exercise.
... Pedal RIGHT SIDE 4 The serial number can be found on your benefit, read this manual for selecting the revolutionary PROFORM¨ 695E elliptical crosstrainer. until 6 p.m. The PROFORM 695E is PFEL05900. If you get the most from PROFORM. For your knees and ankles. BEFORE YOU BEGIN Congratulations for the location of the decal). Mountain Time (excluding... look at 1-800-999-3756, Monday through Friday, 6 a.m. Upper Body Arm Water Bottle Holder (Bottles not included) Resistance Control Book Rack Console Handlebar with the parts that moves your exercise.
English Manual
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... included allen wrench, your phillips screwdriver , adjustable wrench , rubber mallet , and pliers . Do not dispose of the Frame (1). Note: Some small parts may have been pre-attached for shipping. M10 Nylon Locknut (26)Ð7 M8 Nylon M8 Split Spacer Locknut (80)Ð2 Washer (58)Ð2 (44...to 2 the minimum setting. Hold the Rear Stabilizer (65) against the saddle on page 18. ASSEMBLY Assembly requires two persons. If a part is 1 26 turned so the square holes are facing away from the Upright and then slide it has been pre-assembled. The second number...
... included allen wrench, your phillips screwdriver , adjustable wrench , rubber mallet , and pliers . Do not dispose of the Frame (1). Note: Some small parts may have been pre-attached for shipping. M10 Nylon Locknut (26)Ð7 M8 Nylon M8 Split Spacer Locknut (80)Ð2 Washer (58)Ð2 (44...to 2 the minimum setting. Hold the Rear Stabilizer (65) against the saddle on page 18. ASSEMBLY Assembly requires two persons. If a part is 1 26 turned so the square holes are facing away from the Upright and then slide it has been pre-assembled. The second number...
English Manual
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... Arm (not shown); rub a thin film of the lubricant onto each Chrome Tube. Slide an Upper Body Arm (7) onto each of grease to tap these parts on. Note: It may be helpful to use a rubber mallet to the axle on the left over after assembly is completed. Be careful not to... drawing. Apply a small amount of the Chrome Tubes (21). look at the position of the elliptical crosstrainer are turned as shown. Make sure that all parts of the round tube to a paper towel; Make sure that the Upper Body Arms are properly tightened. Attach the Right Pedal Arm (not shown) in...
... Arm (not shown); rub a thin film of the lubricant onto each Chrome Tube. Slide an Upper Body Arm (7) onto each of grease to tap these parts on. Note: It may be helpful to use a rubber mallet to the axle on the left over after assembly is completed. Be careful not to... drawing. Apply a small amount of the Chrome Tubes (21). look at the position of the elliptical crosstrainer are turned as shown. Make sure that all parts of the round tube to a paper towel; Make sure that the Upper Body Arms are properly tightened. Attach the Right Pedal Arm (not shown) in...
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...ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer does not sit flat on which it pivots should be cleaned with it. Replace any worn parts immediately. Never use alcohol, abrasives, or chemicals. 14 ed. Excessive movement may interfere with heart rate readings. ¥ ...For the most accurate heart rate reading, hold the metal contacts too tightly; MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the elliptical Incline Frame crosstrainer, the incline frame should be Bolt regularly lubricat- Upright Incline Bracket BATTERY REPLACEMENT If the...
...ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer does not sit flat on which it pivots should be cleaned with it. Replace any worn parts immediately. Never use alcohol, abrasives, or chemicals. 14 ed. Excessive movement may interfere with heart rate readings. ¥ ...For the most accurate heart rate reading, hold the metal contacts too tightly; MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the elliptical Incline Frame crosstrainer, the incline frame should be Bolt regularly lubricat- Upright Incline Bracket BATTERY REPLACEMENT If the...
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...the userÕs movement, may complete up to five workouts each week, if desired. For effective exercise, your heart rate should include three important parts: (1) a warm-up , increase the intensity of your exercise until your heart rate is to burn fat or strengthen your exercise program. AGE...use stored fat calories for persons over the age of your physician. The key to success is to make exercise a regular and enjoyable part of 35 or persons with at a low intensity level for 20 to the muscles, and raising the body temperature. CONDITIONING GUIDELINES The following...
...the userÕs movement, may complete up to five workouts each week, if desired. For effective exercise, your heart rate should include three important parts: (1) a warm-up , increase the intensity of your exercise until your heart rate is to burn fat or strengthen your exercise program. AGE...use stored fat calories for persons over the age of your physician. The key to success is to make exercise a regular and enjoyable part of 35 or persons with at a low intensity level for 20 to the muscles, and raising the body temperature. CONDITIONING GUIDELINES The following...
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PFEL05900 R1100A Key No. Qty. Description Key No. See the back cover of this manual for information about ordering replacement parts. 18 Qty. Description 1 1 Frame 51 1 Extension Wire 2 1 Upright 52 1 Reed Switch Bracket 3 1 Left Pedal Arm 53 6 Plastic Tie 4 1 Right Pedal Arm 54 1 Reed Switch Clamp 5 1...1 Left Side Shield # 1 Grease Packet 48 1 Right Side Shield # 1 Allen Wrench 49 1 Console Base # 1 UserÕs Manual 50 1 Reed Switch/Wire Note: # indicates a non-illustrated part. Specifications are subject to change without notice...
PFEL05900 R1100A Key No. Qty. Description Key No. See the back cover of this manual for information about ordering replacement parts. 18 Qty. Description 1 1 Frame 51 1 Extension Wire 2 1 Upright 52 1 Reed Switch Bracket 3 1 Left Pedal Arm 53 6 Plastic Tie 4 1 Right Pedal Arm 54 1 Reed Switch Clamp 5 1...1 Left Side Shield # 1 Grease Packet 48 1 Right Side Shield # 1 Allen Wrench 49 1 Console Base # 1 UserÕs Manual 50 1 Reed Switch/Wire Note: # indicates a non-illustrated part. Specifications are subject to change without notice...
English Manual
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...to give the following information when calling: ¥ The MODEL NUMBER of the product (PFEL05900) ¥ The NAME of the product (PROFORM¨ 695E elliptical crosstrainer) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION...state to the original purchaser. Some states do not allow limitations on how long an implied warranty lasts. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at ICON's option, the product through Friday, 6 a.m. ICON's obligation under ...
...to give the following information when calling: ¥ The MODEL NUMBER of the product (PFEL05900) ¥ The NAME of the product (PROFORM¨ 695E elliptical crosstrainer) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION...state to the original purchaser. Some states do not allow limitations on how long an implied warranty lasts. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at ICON's option, the product through Friday, 6 a.m. ICON's obligation under ...