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Owners Manual - Page 1
...
PROPORM®
Model No. As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge to providing you . If you have questions, or find there are committed to you complete customer satisfaction. MST
CAUTION:
Read all safety precautions and instructions in this manual carefully before using this manual for future...
Owners Manual - Page 2
... rights. PROFORMFITNESSPRODUCTS.-^1NC., 1500 S:1000 W.,A-.ogan,-UT-84321-9813
2 No othfir warranty beyond that
specifically set forth above is limited to replacing OP repairing, at PRO FORM's option, the productat one of its akithotited service centers with all
freightind other rights which warranty
claimis,made must be free from the date of purchase. :All. WARRANTIES OF,MERCHANTABILITY...
Owners Manual - Page 3
...or through the use of 35 or persons with pre-existing
health problems. Read all instructions before using.
Pro Form assumes no responsibility
for individuals over the age of this or any ... Safety Precautions Before You Begin Assembly Operation and Adjustment Trouble-Shooting and Storage Conditioning Guidelines Part List Exploded Drawing Ordering Replacement Parts
2 4 5 6 6 10 12 14 15 ...
Owners Manual - Page 4
...manual should be 1/8 inch from the treadmill during operation. Servicing other appliance should be performed by an authorized service representative. SAVE THESE INSTRUCTIONS
4 Never move the walking belt while the power is not in this manual...this manual. Do not wear loose clothing that could become caught in this manual if the treadmill is running shoes. Athletic support clothes...
Owners Manual - Page 5
... product model number and serial number when calling. The 622 EXP combines state-of-the-ad technology with the parts labeled. until 6 p.m. The serial number can be enhanced by such features as a key-activated power switch, electronic speed control, and a multi-function exercise monitor.
If you for selecting the Pro Form 622 EXP treadmill..
Your exercise on the 622 EXP will...
Owners Manual - Page 6
... the step with all parts are included before beginning. Slide the upper end of the Left Side Rail (1) into the Console,far enough
to a vertical position. Align the hole in the lower end of the Right Side Rail (2) with the Left Side Rail (not shown). ASSEMBLY
Set the treadmill in the left side...
Owners Manual - Page 7
... if it will not fit the outlet, have been inserted from the adapter must be installed by a qualified electrician. The temporary adapter should be connected to the walking platform. (...Pin
0 Hitch Pin
3. TURN THE POWER OFF. Grasp the lock knob, and raise or lower the treadmill to the area indicated. Check with the product - A temporary adapter that looks like the plug illustrated...
Owners Manual - Page 8
...power.
Always wear the clip when operating the treadmill. If you fall while exercising, the safety key... Scan Mode Indicator
tow" F4sp,
MANUAL SPEED
CONTROL NW SAFETY KEY
Speed Dial
SET BUTTONS-
Attach the clip
on the...MODE BUTTON- SPEED DIAL- DIAGRAM OF THE CONSOLE Please read all Instructions carefully before operating the console. The mode indicators will be restarted....
Owners Manual - Page 9
... power is intended only as you finish exercising. The display can be set the length of the earclip wire. TIME/SET: This mode displays the elapsed time. This mode also allows distance goals...console. WARNING: Always remove the safety key when you exercise. In the SCAN mode, the TIME/SET, DISTANCE/SET, SPEED, CALORIES and PULSE modes will aA be displayed in a repeating cycle. (Note: The ...
Owners Manual - Page 10
... into the jack on the treadmill frame near the po4ver cord....manual.) If an extension cord is necessary, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. If further assistance is necessary, use only a 14-gauge, general
purpose cord of heart rate readings.
trik\
Tripped
Reset
2. TROUBLE-SHOOTING AND TO
Most treadmill problems...
Owners Manual - Page 11
...the lower and
upper ends of the walking platform. Keep the bolts and nuts in this manual for application instructions.)
b. Lay the side rails on the walking platform.
2"-3"
5. c. Repeat as necessary ... the walking belt 2-3 in performance is recommended. If the walking belt is overtightened, treadmill performance may be able to lift each side of a turn . off of the side rails....
Owners Manual - Page 12
.... Always end your heart rate should consist of three basic parts: a warm-up prepares the body for both conditioned and...The following guidelines will help to offset muscle contractions and other problems caused when you exercise. For effective aerobic exercise, your workouts....
•
-
- - if your maximum heart rate as a guide. A day of feet between 70% and 85% of any exercise...
Owners Manual - Page 14
...Specifications are subject to change without notice. ' 'PART L1STz1V161161146:12P622010
Rev. 1/92
Key No. Description
Key No. See the back cover for information about ordering replacement parts... Belt J-Bolt Sensor Wire Clip Leg Shaft 'Left Front Leg Power Board Plate Plastic Stand-Off Owner's Manual
Note: "V' indicates a non-illustrated part. Description
1 1
2 1 3 2 4 1 5 1
6 5 7 1 8 1 9 ...
Owners Manual - Page 15
Rev. 1/92
3 L.
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to change without notice. EXPLODED DRAWING-Model No.PF622010
Specifications are subject to , (4v,
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Owners Manual - Page 16
...cover of this manual). 4. When ordering parts, please be prepared to give the following information: 1. The DESCRIPTION of the part(s) from page 14 of the product (Pro Form 622 EXP treadmill). 3. 'ORDERING REPLAWVIElltiPARTS ' "'
To olilericeirlaceineid parts, simply call our Customer ServiCe Deparirnentiollfree at 1-800,9994756, Monday through Friday, 6 a.m. until 6 p.m. The MODEL NUMBER of...
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