ProForm Strideselect 875 Elliptical Support and Manuals
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Popular ProForm Strideselect 875 Elliptical Manual Pages
English Manual - Page 1
...Model No. PFEL4905.0
Serial No.
_
Serial Number Decal
QUESTIONS? Keep this equipment.
As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE:
1-888-533-1333
Mon.-Fri., 6 a.m.-6 p.m. MST
ON THE WEB: www.proformservice.com
USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using this manual...
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 15 CONDITIONING GUIDELINES 16 PART LIST 17 EXPLODED DRAWING 18 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
English Manual - Page 3
... only as described in this manual and order a free replacement decal. Keep your back straight when using the elliptical exerciser. Keep the elliptical exerciser indoors, away from the elliptical exerciser at all instructions before using the elliptical exerciser. Make sure that all warnings on a level surface, with pre-existing health problems. Read all times.
7. Apply the...
English Manual - Page 4
... PROFORM® STRIDE SELECT 875 elliptical exerciser.
And the unique STRIDE SELECT 875 offers an impressive array of features to the elliptical exerciser (see the front cover of your benefit, read this manual. To help you achieve your fitness goals in the drawing below. The model number is included
4 For your home. Before reading further, please familiarize yourself with the parts...
English Manual - Page 5
...)-2
M10 x 59mm Bolt Set (27)-2
M10 x 75mm Carriage Bolt (34)-2
M10 x 83mm Button Screw (63)-2
5
Note: Some small parts may have been preassembled. Assembly requires two persons. If a part is not in the parts bag, check to assemble the elliptical exerciser, call toll-free 1-800-445-2480. ASSEMBLY
To hire an authorized service technician to see if...
English Manual - Page 9
...on the Left Handlebar (9), and rotate the Handlebar Spacer so the small arrow is marked with the Bolt Set. Assemble the Right Handlebar (10) in the left Handlebar Leg (79). See step 3. Tighten the...elliptical exerciser are on the Pivot Axle (81), and then tighten both M8 x 25mm Patch Screws (22) at the same time.
12. make sure that all parts of the Pivot Axle. Do not overtighten the Bolt Set...
English Manual - Page 10
When the pedals are designed to add upper-body exercise to your workouts.
Adjust the other pedal. Push the pedals until they begin to move ...pedal disks in the crank arm, and gently release the knob. HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER
To adjust the stride of the elliptical exerciser, first pull one of the two holes in the direction shown by the arrow below;...
English Manual - Page 11
... rate using the console, make your workouts more effective.
Before using the built-in handgrip pulse sensor. If you have selected a program, reselect the manual mode by pressing the Increase and Decrease buttons.
To use .
2 Select the manual mode.
To turn on the console. The pace guide will provide continuous exercise feedback. the console will then be...
English Manual - Page 13
... below or above ). If pulse program 1 is selected, the maximum target heart rate setting for you may automatically change the setting, if desired (see EXERCISE INTENSITY on page 16).
4 Hold the handgrip pulse sensor. Each time you must hold the handgrip pulse sensor continuously during your workout. However, when the console compares your heart rate...
English Manual - Page 15
... AND TROUBLESHOOTING
Inspect and tighten all parts of mild soap. BATTERY REPLACEMENT
If the console displays become dim, the batteries should be cleaned with a soft cloth-never use a damp cloth and a small amount of the elliptical exerciser regularly. Excessive movement may interfere with heart rate readings.
• Do not hold the metal contacts for replacement instructions. The...
English Manual - Page 16
If your goal is to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week if desired.
Note: During the first few minutes of 35 or persons with 5 to make exercise a regular and enjoyable part of the chart (ages are essential for aerobic exercise. To find the proper heart rate for...
English Manual - Page 17
...Specifications are subject to change without notice. Qty. See the back cover of this manual for information about ordering replacement parts.
17 PART LIST-Model... Spacer
26
2
Upright Spacer
27
2
M10 x 59mm Bolt Set
28
4
Leg Bushing
29
4
M10 Nylon Locknut
30
1
...
M8 x 45mm Button Bolt
51
1
Return Spring
52
1
Magnet Guide
53
6
M8 Washer
54
1
"C" Magnet
55
1
Motor
56
...
English Manual - Page 18
EXPLODED DRAWING A-Model No. PFEL4905.0
R0106B
66
66
74
74 6
66
71
13
66
2 24
71
5
24 66
24 26 89 25 72 46 76
10
23 91
22 53 24
50
9
91
22
23
24
53
26 89 25 24
95
46
50
79
86
81 46
15 87
83 67
83
79
27
28
28
27
27
27
28
11
66 59
7
74
74
66
18
English Manual - Page 19
EXPLODED DRAWING B-Model No. PFEL4905.0
R0106B
32 33
35
29
32 33
63
3
94
35
57
21 40
39
47
66
12 96
16
53 84
82 48 ...
English Manual - Page 20
... to give the following information when calling: • the MODEL NUMBER of the product (PFEL4905.0) • the NAME of the product (PROFORM STRIDE SELECT 875 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of purchase.
This warranty gives...
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