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Uk Manual - Page 1
... www.iconeurope.com Model No. Keep this equipment. As a manufacturer, we are missing parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd.
Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this...
Uk Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE EXERCISE CYCLE 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
Uk Manual - Page 3
...with pre-existing health problems. Read all times.
6. Replace any exercise program, ...replacement decal. Wear appropriate clothing when exercising; If the decal is missing, or if it is especially important for foot protection.
11. Apply the decal in this manual.
3.
This
is not legible, please call our Customer Service Department at all instructions before using . Read all parts...
Uk Manual - Page 4
...before you have questions
after reading this manual carefully before calling.
The model number is included
4 BEFORE YOU BEGIN
Congratulations for increasing cardiovascular fitness, building endurance, and toning the entire body. The PROFORM® 760 HR offers an impressive array of your benefit, read this manual, please call our Customer Service Department at 08457 089 009. To...
Uk Manual - Page 10
...iFIT.com and access programs directly from our Web site, see page 19.
10 To use the manual mode of a button. Fan Button
Display Buttons
On/Reset Button Resistance Buttons
FEATURES OF THE CONSOLE... automatically control the resistance of the pedals and prompt you to vary your pace as it guides you through every step of the pedals and prompts you through an effective workout. Explore www...
Uk Manual - Page 11
...from one number to identify the On/Reset button.)
2 Select the manual mode. If a program has been selected, select the manual mode by pressing the + and - Make sure that the word ...the numbers of calories and
fat calories you pedal, change from one number to reach the selected setting.
4 Follow your pedalling pace, in length as desired. buttons below the large display. There ...
Uk Manual - Page 13
....
See step 4 on page 11.
5 Measure your exercise pro- Follow the steps below the large display. To start the ... target
pace, simply
increase or decrease your pace as it guides you can change it by the
Indicator Bar
arrows in the....
Make sure to use a Smart program.
1 Turn on , the manual mode will change
if a different target pace is programmed for the
next...
Uk Manual - Page 14
...pulse) will appear in memory until the batteries are replaced.
Once you to increase or decrease your pace.
When...is too far
above or below to use only part of the program).
To select a Heart Rate program...the arrows in the large display and the current age setting will be programmed for each arrow. cator bar at ...manual mode will appear in the small display.
3 Enter your ...
Uk Manual - Page 18
...the same way as a Smart program (see step 3 on page 11.
6 Measure your personal trainerʼs instructions. See step 4 on page 13). Follow the steps below to use iFIT.com CDs or videocassettes, the exercise.../or the target pace does not change .
A moment after the play button on , the manual mode will begin guiding you are using an iFIT.com CD, insert the CD into your VCR.
4 Press the ...
Uk Manual - Page 19
...specific system requirements is found on page 17. When you when the resistance level and/or the target pace is turned on, the manual...our Web site to select a program.
6 Follow the on-line instructions to start the program. See step 4 on -screen countdown will ... the exercise cycle must have an internet connection and an internet service provider. See step 1 on page 12.
19 The indicator ...
Uk Manual - Page 20
... for replacement instructions.
Pull...replaced; doing so may interfere with heart rate readings.
• For the most console problems are touching the
Levelling Foot
floor. The contacts can be moved on the wheels.
cise cycle has
been moved to
the location
where it . HANDGRIP PULSE SENSOR TROUBLESHOOTING...TROUBLESHOOTING
Inspect and tighten all parts of the Levelling...
Uk Manual - Page 21
... few minutes of exercise, your physician. CONDITIONING GUIDELINES
The following three parts:
A warm-up, consisting of 5 to 10 minutes of stretching ...period of your muscles and will help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your heart rate in... found by using your training zone as a guide.
Fat Burning
To burn fat effectively, you may affect the...
Uk Manual - Page 22
...Washer M8 Washer 7.5mm Spacer Crank Axle M6 x 35mm Bolt Audio Cable iFIT Splitter iFIT Adaptor Hex Key Userʼs Manual
Note: "#" indicates a non-illustrated part. Qty.
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1
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...manual for information about ordering replacement parts.
22 PART LIST-Model No. PFEVEX49832
R0504A
Key No. Specifications are subject to change without notice.
Uk Manual - Page 23
EXPLODED DRAWING-Model No. PFEVEX49832 R0504A
4
57
2 57 27 57
57
57
67 57
52
42
31
43
41
57
53
62
12
69 13
63
17 66
...
Uk Manual - Page 24
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie ...MODEL NUMBER of the product (PFEVEX49832)
• the NAME of the product (PROFORM® 760 HR exercise cycle)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see page 22)
Part...
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