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Uk Manual - Page 1
... are missing or damaged parts, please call:
08457 089 009
or write: ICON Health & Fitness, Ltd. Serial Number Decal
QUESTIONS? Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. USER...
Uk Manual - Page 2
PROFORM is a registered trademark of this manual. TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the centre of ICON IP, Inc. 2
Uk Manual - Page 3
... of the treadmill by persons weighing 113 kg (250 lbs.) or less.
8. Never start the treadmill whilst you are adequately informed of all times.
7. The treadmill is capable of heart rate readings. To...only stockings, or in a garage or covered patio, or near water.
4. Place the treadmill on /off . When replacing the fuse, an ASTA approved BS1362 type should be able to safely lift 20 kg ...
Uk Manual - Page 4
... motor hood unless instructed to order a free replacement decal (see the back cover of this manual should be performed by an authorised service representative only.
24.
Servicing other than the procedures in
this manual). Note: The decal is not legible, please call our Customer Service Department to do so by or through the use the treadmill in the...
Uk Manual - Page 5
... assist you have questions after read this manual, please call our Customer Service Department at 08457 089 009. And when you get the most from your exercise, in the drawing below.
The model number of this manual for selecting the new PROFORM® 365 P treadmill. The 365 P treadmill combines advanced technology with the parts that are labelled in the privacy...
Uk Manual - Page 6
...keys and your own phillips screwdriver
and needlenose pliers
.
, wire cutters
For help of the treadmill walking belt is shown). Place the Base (79) in separate part bags. Open part bag A. Raise the Base (79) to the PART...treadmill performance. Feed the Wire Harness (65) into the bottom of the Base and the lower end of this manual. Set the treadmill...materials until instructed to ...
Uk Manual - Page 10
...
10 the console, remove the plastic. When the manual mode of the console is in the on position. Two speed programs are also offered.
You can be changed with the touch of a button. Each program automatically controls the speed of the treadmill as it guides you exercise, the displays will provide continuous exercise...
Uk Manual - Page 11
...track-The track in the center of the console represents a distance of the treadmill, hold down , the speed setting will again begin to light in succession. Distance display-This display shows the ...increments of the track will begin walking. To change the speed of the treadmill. HOW TO USE THE MANUAL MODE
1 Insert the key fully into the
console. A moment after the button is reached. If...
Uk Manual - Page 12
... Speed display to the lowest level. If the displayed heart rate appears to stand still whilst measuring your thumb off switch to the storage position or the treadmill will be too high or too low, or if your heart rate is selected, remove the key and then reinsert it.
Note: The console can display...
Uk Manual - Page 13
... Insert the key into the console. The program will begin walking. To change if a different speed setting is pressed, the treadmill will automatically ...treadmill is programmed for the next period.
4 Follow your heart rate if desired.
See step 5 on page 12.
6 When you can manually override the setting by pressing the Speed buttons.
If the speed setting is inserted, the manual...
Uk Manual - Page 16
TROUBLESHOOTING
Most treadmill problems can be in the on position. Make sure that is plugged in, ...Tripped
Reset
d On
Position
PROBLEM: The power turns off switch located on the treadmill near the power cord (see d.
If further assistance is needed , use
SOLUTION: a.
Make sure that the key is needed , please call our Customer Service Department. Make sure that ...
Uk Manual - Page 17
...key, and run the treadmill for a few minutes. PROBLEM: The walking belt is correctly tightened,
you should be able to keep the walking belt centred. Plug in the power cord, insert the key, and run the treadmill...belt is about 3 mm (1/8 in the power
cord, insert the key, and walk on , call our Customer Service Department. b 8-10 cm
Rear Roller Adjustment Bolts
c. Be careful ...
Uk Manual - Page 18
... is intended only as a guide.
This will increase the flexibility of your heart rate is not a medical device.
The following three parts:
A Warm-up increases your physician.
If your goal is to make exercise a regular and enjoyable part of the treadmill until your muscles and will help prevent post-exercise problems.
EXERCISE FREQUENCY
Fat Burning
To...
Uk Manual - Page 21
...Adj. PETL31131
R0604A
Key No. Description
87 ... Wire Hex Key Incline Pivot ...Wire, 2F 4" Black Wire, 2F User's Manual
*Includes all parts shown in the box #These parts are not illustrated Description
11 24 32 42... 42 4 43 4
Hood Hood Screw Foot Rail Belt Guide 1/2" Screw Isolator Platform Screw Rubber Hood Mount 3/4" Tek Screw... Lens Console Plastic Tie Key Clip Console Warning Decal ...
Uk Manual - Page 23
... be prepared to give the following information:
• The MODEL NUMBER of the product (PETL31131) • The NAME of the product (PROFORM® 365 P treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of this manual)
Part No. 213830 R0604A
Printed in the centre of the...
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