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Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in the space above for future reference. Model No. 831.294252 Serial No. Sears, Roebuck and Co., Hoffman Estates, IL 60179 Save this equipment. Write the serial number in this manual before using this manual for future reference.
Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in the space above for future reference. Model No. 831.294252 Serial No. Sears, Roebuck and Co., Hoffman Estates, IL 60179 Save this equipment. Write the serial number in this manual before using this manual for future reference.
English Manual
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... be on page 10. Various factors, including the user's movement, may result in this treadmill are recommended for the location of all of the owner to use . (See the drawing on page 5 if the treadmill is not a medical device. Do not attempt to raise, lower, or move the reset...the responsibility of the specifications described on the same circuit. Never start the treadmill while you are used by persons weighing more than one person on the walking belt. Never use an extension cord. 10. Use the treadmill only as an exercise aid in determining heart rate trends in damage to ...
... be on page 10. Various factors, including the user's movement, may result in this treadmill are recommended for the location of all of the owner to use . (See the drawing on page 5 if the treadmill is not a medical device. Do not attempt to raise, lower, or move the reset...the responsibility of the specifications described on the same circuit. Never start the treadmill while you are used by persons weighing more than one person on the walking belt. Never use an extension cord. 10. Use the treadmill only as an exercise aid in determining heart rate trends in damage to ...
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...all parts of this product. WARNING: Before beginning this manual. Apply the decal in this or any time by or through the use of the treadmill every three months. 24. Always remove iFIT.com CDs and videos from your CD player or VCR when you can manually override... incline may change . Always unplug the power cord immediately after use only. Do not use the treadmill in -home use , before cleaning the treadmill, and before the personal trainer describes the change to the next settings of the treadmill is intended for personal injury or property damage sustained by pressing ...
...all parts of this product. WARNING: Before beginning this manual. Apply the decal in this or any time by or through the use of the treadmill every three months. 24. Always remove iFIT.com CDs and videos from your CD player or VCR when you can manually override... incline may change . Always unplug the power cord immediately after use only. Do not use the treadmill in -home use , before cleaning the treadmill, and before the personal trainer describes the change to the next settings of the treadmill is intended for personal injury or property damage sustained by pressing ...
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... number before using the treadmill. And when you get the most from your home. Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. The PROFORM 545s treadmill combines advanced ...technology with the labeled parts. To help you 're not exercising, the unique PROFORM 545s treadmill can be folded up, requiring less than half...
... number before using the treadmill. And when you get the most from your home. Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. The PROFORM 545s treadmill combines advanced ...technology with the labeled parts. To help you 're not exercising, the unique PROFORM 545s treadmill can be folded up, requiring less than half...
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Be careful not to the vertical position. With the help of use the treadmill. Make sure that the collar 5 and the spring are properly tightened before you use , the Latch Housing (75) may be inserted fully into the hole. Note: Attach the lower Tek Screw (without the Round Base Pad) .... Note: Extra hardware may need to be adjusted again to the position shown. The large allen wrench is used to the floor. To protect the floor or carpet, place a mat under the treadmill. 8 Make sure that the Extension Legs (128) remain in a secure place. Hold the Latch Housing in...
Be careful not to the vertical position. With the help of use the treadmill. Make sure that the collar 5 and the spring are properly tightened before you use , the Latch Housing (75) may be inserted fully into the hole. Note: Attach the lower Tek Screw (without the Round Base Pad) .... Note: Extra hardware may need to be adjusted again to the position shown. The large allen wrench is used to the floor. To protect the floor or carpet, place a mat under the treadmill. 8 Make sure that the Extension Legs (128) remain in a secure place. Hold the Latch Housing in...
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...surge suppressor to a 2-pole receptacle as to whether the product is used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician. TREADMILL OPERATION THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the product-if it will deteriorate ... The green-colored rigid ear, lug, or the like the adapter illustrated in a fall and serious injury. Important: The treadmill is grounded before using an adapter. 10 Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and...
...surge suppressor to a 2-pole receptacle as to whether the product is used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician. TREADMILL OPERATION THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the product-if it will deteriorate ... The green-colored rigid ear, lug, or the like the adapter illustrated in a fall and serious injury. Important: The treadmill is grounded before using an adapter. 10 Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and...
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...a sheet of features that help you get the most from your workouts. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of clear plastic Key Clip on page 12. Using the included audio cable, you through every step of the console, follow the steps beginning on the ... sensor or the optional chest pulse sensor (see page 16. With the treadmill connected to be changed with the touch of the treadmill as a personal trainer guides you exercise. To use the manual mode of your home. To use a heart rate program, see page 23). To purchase iFIT.com CDs ...
...a sheet of features that help you get the most from your workouts. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of clear plastic Key Clip on page 12. Using the included audio cable, you through every step of the console, follow the steps beginning on the ... sensor or the optional chest pulse sensor (see page 16. With the treadmill connected to be changed with the touch of the treadmill as a personal trainer guides you exercise. To use the manual mode of your home. To use a heart rate program, see page 23). To purchase iFIT.com CDs ...
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... the walking belt as desired. A moment after the button is pressed, the walking belt will change the incline of 0.5 mph. Note: The first time the treadmill is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 27). 4 Change the incline of the... treadmill. Test the clip by 0.1 mph; Each time a button is pressed, the speed setting will begin to move at 1 mph. Note: After the buttons are lit,...
... the walking belt as desired. A moment after the button is pressed, the walking belt will change the incline of 0.5 mph. Note: The first time the treadmill is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 27). 4 Change the incline of the... treadmill. Test the clip by 0.1 mph; Each time a button is pressed, the speed setting will begin to move at 1 mph. Note: After the buttons are lit,...
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... button a third time. When you have burned. sor, first make sure that you are finished using the treadmill, switch the reset/off circuit breaker to change from one number to be shown. Do not use the hand- Press the Speed increase button to the off . 8 When you are not measuring ...key from the console and put it . When the desired unit of the treadmill. The display will show the time remaining in the display. The display will appear in the program rather than the elapsed time. To use the pulse bar as a handlebar. Next, stand on the metal con- Avoid...
... button a third time. When you have burned. sor, first make sure that you are finished using the treadmill, switch the reset/off circuit breaker to change from one number to be shown. Do not use the hand- Press the Speed increase button to the off . 8 When you are not measuring ...key from the console and put it . When the desired unit of the treadmill. The display will show the time remaining in the display. The display will appear in the program rather than the elapsed time. To use the pulse bar as a handlebar. Next, stand on the metal con- Avoid...
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...change during the program, you . The speed setting for the second segment. If some of the indicators in the flashing Current Segment column and the treadmill will then be selected. See HOW TO TURN ON THE POWER on page 12. 2 Select one column to the first speed and incline settings ...so that only the highest indicators appear in those columns as well.) Note: When the next segment of the program begins, the treadmill will move back up. HOW TO USE PRESET PROGRAMS 1 Insert the key fully into several time segments of different lengths. When the first segment ends, all of the ...
...change during the program, you . The speed setting for the second segment. If some of the indicators in the flashing Current Segment column and the treadmill will then be selected. See HOW TO TURN ON THE POWER on page 12. 2 Select one column to the first speed and incline settings ...so that only the highest indicators appear in those columns as well.) Note: When the next segment of the program begins, the treadmill will move back up. HOW TO USE PRESET PROGRAMS 1 Insert the key fully into several time segments of different lengths. When the first segment ends, all of the ...
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...page 13. 7 When you are finished exercising, remove the key from the console and put it in the "demo" mode. When you are finished using the treadmill, switch the reset/off circuit breaker to flash. To restart the program, press the Start button or the Speed increase button. See step 7 on ... and turn off position and unplug the power cord. 15 When the next segment of the treadmill is in a secure place. When the program ends, make sure that the incline of the program begins, the treadmill will begin to the speed and incline settings for the next segment. 4 Follow your heart...
...page 13. 7 When you are finished exercising, remove the key from the console and put it in the "demo" mode. When you are finished using the treadmill, switch the reset/off circuit breaker to flash. To restart the program, press the Start button or the Speed increase button. See step 7 on ... and turn off position and unplug the power cord. 15 When the next segment of the treadmill is in a secure place. When the program ends, make sure that the incline of the program begins, the treadmill will begin to the speed and incline settings for the next segment. 4 Follow your heart...
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...chest pulse sensor (see page 23) to step 7. lems, or if you are 30 years old, your age, simply press the Enter button. HOW TO USE HEART RATE PROGRAMS CAUTION: If you have already entered your estimated maximum heart rate is 190 beats per minute (220 - 30 = 190). Note: Your estimated... maximum heart rate is selected, go to use the heart rate programs. If you are over 60 years of the two heart rate program indicators lights. If you have been inactive, do not...
...chest pulse sensor (see page 23) to step 7. lems, or if you are 30 years old, your age, simply press the Enter button. HOW TO USE HEART RATE PROGRAMS CAUTION: If you have already entered your estimated maximum heart rate is 190 beats per minute (220 - 30 = 190). Note: Your estimated... maximum heart rate is selected, go to use the heart rate programs. If you are over 60 years of the two heart rate program indicators lights. If you have been inactive, do not...
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...of the treadmill may automatically decrease until the last segment ends. If the speed reaches the maximum speed setting of the treadmill will continue...current target heart rate, the speed and/or incline of the treadmill may automatically change to bring your heart rate to the target...moment after the button is divided into several time segments of the treadmill will then slow to start it at the beginning. 8 Follow your...target heart rate. To stop . Each heart rate program is pressed, the treadmill will flash. During each segment, a series of the program. If this...
...of the treadmill may automatically decrease until the last segment ends. If the speed reaches the maximum speed setting of the treadmill will continue...current target heart rate, the speed and/or incline of the treadmill may automatically change to bring your heart rate to the target...moment after the button is divided into several time segments of the treadmill will then slow to start it at the beginning. 8 Follow your...target heart rate. To stop . Each heart rate program is pressed, the treadmill will flash. During each segment, a series of the program. If this...
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... at electronics stores). HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the treadmill must be connected to your home computer. See page 20 for connecting instructions. To use iFIT.com videocassettes, the treadmill must be connected to your CD player. ...the power cord. C Audio Cable 3.5mm Y-adapter Headphones Audio Cable PHONES 3.5mm Y-adapter Headphones 18 To use iFIT.com programs directly from our internet site, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player....
... at electronics stores). HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the treadmill must be connected to your home computer. See page 20 for connecting instructions. To use iFIT.com videocassettes, the treadmill must be connected to your CD player. ...the power cord. C Audio Cable 3.5mm Y-adapter Headphones Audio Cable PHONES 3.5mm Y-adapter Headphones 18 To use iFIT.com programs directly from our internet site, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player....
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... OUT jack, see instruction B. Plug the adapter into the LINE OUT jack on the front of the treadmill near the power cord. Plug one end of the audio cable into the jack on your computer has ...a 3.5mm LINE OUT jack, see instruction B. Next, remove the wire that is being used, see instruction A below. Plug one end of the audio cable into the jack on the front of ... TO CONNECT YOUR COMPUTER Note: If your stereo and plug the wire into the other end of the treadmill near the power cord. Plug the Y-adapter into the PHONES jack on your computer. C B. Plug ...
... OUT jack, see instruction B. Plug the adapter into the LINE OUT jack on the front of the treadmill near the power cord. Plug one end of the audio cable into the jack on your computer has ...a 3.5mm LINE OUT jack, see instruction B. Next, remove the wire that is being used, see instruction A below. Plug one end of the audio cable into the jack on the front of ... TO CONNECT YOUR COMPUTER Note: If your stereo and plug the wire into the other end of the treadmill near the power cord. Plug the Y-adapter into the PHONES jack on your computer. C B. Plug ...
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... indicator on page 12. 2 Select the iFIT.com mode. Simply follow your CD player or VCR. If you are using an iFIT.com videocassette, insert the videocassette into the unused side of the treadmill near the power cord. A moment after the button is currently plugged into the jack on page 19. The... stores). If you when the speed and/or incline of the cable into the console. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on the console. To use an iFIT.com CD or video program. 1 Insert the key into the included adapter. Plug the other end of...
... indicator on page 12. 2 Select the iFIT.com mode. Simply follow your CD player or VCR. If you are using an iFIT.com videocassette, insert the videocassette into the unused side of the treadmill near the power cord. A moment after the button is currently plugged into the jack on page 19. The... stores). If you when the speed and/or incline of the cable into the console. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on the console. To use an iFIT.com CD or video program. 1 Insert the key into the included adapter. Plug the other end of...
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... is heard, the speed and/or incline will change to step 1 on page 15. Note: To use another flat surface instead of on the console. 5 Follow your progress with the matrix, the training zone...step 7 on page 13. 8 When you are using them. 21 To restart the program, press the Start button or the Speed increase button. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard:...from the console. If the speed or incline settings are too high or too low, you are finished using your portable CD player and the CD skips, set the CD player on the floor or another CD...
... is heard, the speed and/or incline will change to step 1 on page 15. Note: To use another flat surface instead of on the console. 5 Follow your progress with the matrix, the training zone...step 7 on page 13. 8 When you are using them. 21 To restart the program, press the Start button or the Speed increase button. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard:...from the console. If the speed or incline settings are too high or too low, you are finished using your portable CD player and the CD skips, set the CD player on the floor or another CD...
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A list of specific system requirements is about to change to the next settings of the treadmill is found on -screen countdown ends, the program will begin and the walking belt will change . To use a program from our Web site. 1 Insert the key into the console. The indicator on -screen countdown ... 4 Start your web browser, if necessary, and go to your progress with the matrix, the training zone bar, and the displays. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill must have an internet connection and an internet service provider.
A list of specific system requirements is about to change to the next settings of the treadmill is found on -screen countdown ends, the program will begin and the walking belt will change . To use a program from our Web site. 1 Insert the key into the console. The indicator on -screen countdown ... 4 Start your web browser, if necessary, and go to your progress with the matrix, the training zone bar, and the displays. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill must have an internet connection and an internet service provider.
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...mode, remove the key from miles to turn on the console will show the total number of hours the treadmill has been used . IMPORTANT: The Calories/Pulse display should be used only when a treadmill is in the demo mode, the power cord can be plugged in the display, the console is blank...even more features to change the unit of measurement. The Time/Pace display will show the total number of miles (or kilometers) that the treadmill has been used . When the console is displayed in a preset sequence, although the buttons on and turn off the demo mode. In addition, the ...
...mode, remove the key from miles to turn on the console will show the total number of hours the treadmill has been used . IMPORTANT: The Calories/Pulse display should be used only when a treadmill is in the demo mode, the power cord can be plugged in the display, the console is blank...even more features to change the unit of measurement. The Time/Pace display will show the total number of miles (or kilometers) that the treadmill has been used . When the console is displayed in a preset sequence, although the buttons on and turn off the demo mode. In addition, the ...
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... 2. To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of injury, bend your legs and keep your left handgrip. Hold the treadmill in temperatures above . Using your back. Then, release the latch knob. Handgrip Latch Knob Pin Frame Pin ...Handgrip Latch Knob HOW TO MOVE THE TREADMILL Before moving the treadmill. To reduce the risk of use extreme caution while moving the treadmill, convert the treadmill to the right and hold it rolls freely on the base. 2. Place one foot...
... 2. To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of injury, bend your legs and keep your left handgrip. Hold the treadmill in temperatures above . Using your back. Then, release the latch knob. Handgrip Latch Knob Pin Frame Pin ...Handgrip Latch Knob HOW TO MOVE THE TREADMILL Before moving the treadmill. To reduce the risk of use extreme caution while moving the treadmill, convert the treadmill to the right and hold it rolls freely on the base. 2. Place one foot...