ProForm J4 Treadmill Support and Manuals
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I Have A J4 That Keeps Tripping The Reset Button. Can You Help Please?
I have a J4 that keeps tripping the reset button. Can you help please?
I have a J4 that keeps tripping the reset button. Can you help please?
(Posted by royceirvin 8 years ago)
Popular ProForm J4 Treadmill Manual Pages
English Manual - Page 1
Write the serial number in the space above for future reference. Save this equipment.
Serial Number Decal
USER'S MANUAL
CAUTION
Read all precautions and instructions in the location shown below. ¨
Model No. 831.297062 Serial No.
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 The serial number is found in this manual before using this manual for future reference.
English Manual - Page 2
.... TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover
Note: An EXPLODED DRAWING and a PART LIST are recommended for both men and women. Keep children under the...
English Manual - Page 3
... 35 or persons with pre-existing health problems.
Read all parts of high speeds. Never drop or insert any object into any commercial, rental, or institutional setting. Do not use this treadmill in -home use , before cleaning
the treadmill, and before using the treadmill.
15. Never remove the
motor hood unless instructed to do so by an authorized...
English Manual - Page 4
...
Water Bottle Holder (Bottle not included)
Storage Latch
Key/Clip
Handrail
Upright
Walking Belt Foot Rail
Rear Roller Adjustment Bolts
BACK
RIGHT SIDE
Circuit Breaker
Power Cord
Incline Leg
Cushioned Walking Platform for selecting the new PROFORM¨ J4 treadmill.
For your home. The model number of this manual carefully before calling. If you enjoy an excellent form...
English Manual - Page 5
... Screw (35)Ð2
1. As a second person tips
1
the treadmill to the floor. Hold the treadmill firmly with a soft cloth and a mild, non-abrasive cleaner. ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. During shipping, a small amount of the walking belt, simply wipe off the lubricant with both Extension...
English Manual - Page 6
... Upright (11) with the hole in the indi-
5
cated location. If the holes are factory set and should not be necessary to avoid scratching the finish. Next, rotate the lower end of the...bracket on the lower end of the Handrail away from the treadmill to pull back on the Extension Leg (34).
Make sure that all parts are aligned.
3 Bracket
3a.Refer to position the Handrail ...
English Manual - Page 7
... rated for use a surge suppressor with the productÑif it should be used it must be installed by a metal screw. IMPORTANT: Never apply silicone spray or other appliances being damaged, always use on...dissipation of electric shock. OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETM WALKING BELT
Your treadmill features a walking belt coated with all local codes and ordinances.
English Manual - Page 8
... are touching the springs in the battery compartment. CONSOLE DIAGRAM Displays Key
Speed Control Clip
CAUTION:
Before operating the console, read the following precautions.
¥ Do not stand on the walking belt when turning on page 7.)
Next, step onto the foot rails of the treadmill. Insert three batteries into place. Follow the steps on the...
English Manual - Page 9
... and then lower it past the highest po- Note: Each time the walking belt is removed. CALORIES/FAT CALORIES displayÑThis
Arrows
display shows the ap- Step onto the foot rails, stop the walking belt and remove the key. Do not place
objects under the treadmill to the RESET position.
4 Follow your progress with both
hands.
To...
English Manual - Page 10
... wheels. Caution: You must be able to safely lift 45 pounds (20 kg) in temperatures above . Keep the treadmill out of the handrails. HOW TO MOVE THE TREADMILL
Before moving the treadmill. Hold the treadmill with your legs rather than your right hand to the vertical position.
2. Make sure that the storage latch is...
English Manual - Page 12
...key fully into a surge suppressor, and that is aligned with the Reed Switch. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY
a.
Remove the key... the switch back in . c. See BATTERY INSTALLATION on page 9. If necessary, loosen the Screw... the console. Most problems are the result of the Pulley (50). TROUBLE-SHOOTING
Most treadmill problems can be electrically rated...
English Manual - Page 13
... able
to lift each side of the walking belt 2 to the storage position. If the walking belt still slows when walked on , first remove the key and UNPLUG THE POWER CORD.
Plug in
the power cord, insert the key and run the treadmill for a few minutes. tighten the walking belt.
If the walking belt slips when walked on , please call our toll-free...
English Manual - Page 14
...treadmill accordingly. RememberÑthese are rounded off to oxygenate the blood. It may also be helpful to set ...guide.
The chart below shows recommended heart rates for fat burning;
Next, find the proper heart rate for energy. HOW TO MEASURE YOUR HEART RATE
To find the three numbers to exercise with pre-existing health problems.
The following three important parts...
English Manual - Page 16
... Extension Leg Screw Power Cord Power Cord Grommet Circuit Breaker Frame Pivot Washer Frame Pivot Bolt Roller Guard Motor Belly Pan Cable Tie Clamp Rear Platform Screw Releasable Tie Choke Belt Guide Belly Pan Fastener Walking Belt Walking Platform Belly Pan Incline Leg Bolt Ratchet Screw Ratchet Spring Screw Ratchet Ratchet Spring Incline Leg Spacer (long...
English Manual - Page 18
... location of this manual)
REPLACEMENT PARTS
If parts become worn and need to schedule repair
service call the following information:
¥ The NAME OF THE PRODUCT (PROFORM¨ J4 treadmill)
¥ The MODEL NUMBER OF THE PRODUCT (831.297062)
¥ The KEY NUMBER AND DESCRIPTION OF THE PART (see the EXPLODED DRAWING and PART LIST included in USA © 1999 Sears, Roebuck and Co...
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