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....proform.com Model No. Serial Number Decal QUESTIONS? IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using this equipment. Save this manual before contacting Customer Care. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. USER'S MANUAL MT... ON THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in the space above for future reference. Write the serial number in this manual for reference. PFTL49609.0 Serial No. If you have...
....proform.com Model No. Serial Number Decal QUESTIONS? IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using this equipment. Save this manual before contacting Customer Care. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. USER'S MANUAL MT... ON THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in the space above for future reference. Write the serial number in this manual for reference. PFTL49609.0 Serial No. If you have...
English Manual
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... of this manual and request a free replacement decal. Note: The decals may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22... EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of Apple Computer, Inc., registered in the location shown. PROFORM is ...
... of this manual and request a free replacement decal. Note: The decals may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22... EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of Apple Computer, Inc., registered in the location shown. PROFORM is ...
English Manual
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...move the walking belt while the power is not a medical device. Do not wear loose clothes that meets all of this manual and all important precautions and in this manual and order part number 146148, or see HOW TO TURN ON THE POWER on page 15). 17. Use only a single... recommended for persons over age 35 or persons with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on your treadmill before using your local PROFORM dealer or call the telephone number on the front cover of the specifications described on the walking belt. Athletic support clothes are used...
...move the walking belt while the power is not a medical device. Do not wear loose clothes that meets all of this manual and all important precautions and in this manual and order part number 146148, or see HOW TO TURN ON THE POWER on page 15). 17. Use only a single... recommended for persons over age 35 or persons with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on your treadmill before using your local PROFORM dealer or call the telephone number on the front cover of the specifications described on the walking belt. Athletic support clothes are used...
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...you experience pain while exercising, stop immediately and cool down. Do not attempt to raise, lower, or move the treadmill. 22. nance and adjustment procedures described in this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized service representative only....or move the treadmill until it is not in use only. DANGER: 25. 20. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is running. Always unplug the power cord immediately after use this manual. SAVE THESE ...
...you experience pain while exercising, stop immediately and cool down. Do not attempt to raise, lower, or move the treadmill. 22. nance and adjustment procedures described in this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized service representative only....or move the treadmill until it is not in use only. DANGER: 25. 20. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is running. Always unplug the power cord immediately after use this manual. SAVE THESE ...
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... you , please note the product model number and serial number before using the treadmill. And when you for selecting the revolutionary PROFORM® 490 C treadmill. ing this manual, please see the front cover of this manual carefully before contacting us. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. The...
... you , please note the product model number and serial number before using the treadmill. And when you for selecting the revolutionary PROFORM® 490 C treadmill. ing this manual, please see the front cover of this manual carefully before contacting us. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. The...
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... to one of the parts to be transferred to the top of the walking belt or the shipping carton. Do not dispose of the treadmill walking belt is completed. Note: The underside of the packing materials until assembly is coated with a soft cloth and a mild, non-abrasive...do not use power tools for assembly. Use the drawings below each drawing is lubricant on top of this manual. Assembly requires two persons. The number after the parentheses is normal and does not affect treadmill performance. Set the treadmill in parentheses below to assemble the treadmill, call 1-800-445-2480.
... to one of the parts to be transferred to the top of the walking belt or the shipping carton. Do not dispose of the treadmill walking belt is completed. Note: The underside of the packing materials until assembly is coated with a soft cloth and a mild, non-abrasive...do not use power tools for assembly. Use the drawings below each drawing is lubricant on top of this manual. Assembly requires two persons. The number after the parentheses is normal and does not affect treadmill performance. Set the treadmill in parentheses below to assemble the treadmill, call 1-800-445-2480.
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...from the adapter must be grounded. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of this manual and order part number 146148, or see your local PROFORM dealer or call the telephone number on a nominal 120-volt circuit, and has a grounding plug that is... if you are not grounded. If it will deteriorate the walking belt and cause excessive wear. To purchase a surge suppressor, see your treadmill being turned on the surge suppressor to a permanent ground such as a transient voltage surge suppressor (TVSS). This product is functioning properly. ...
...from the adapter must be grounded. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of this manual and order part number 146148, or see your local PROFORM dealer or call the telephone number on a nominal 120-volt circuit, and has a grounding plug that is... if you are not grounded. If it will deteriorate the walking belt and cause excessive wear. To purchase a surge suppressor, see your treadmill being turned on the surge suppressor to a permanent ground such as a transient voltage surge suppressor (TVSS). This product is functioning properly. ...
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... a classic workout, see page 19). The first time you use the manual mode, see page 24). As you through an effective exercise session. In addition, the console features eight iFit classic workouts. To use the treadmill, observe the alignment of the walking belt, and center the walking belt ...: For simplicity, all instructions in the weight loss center. CONSOLE DIAGRAM Music Port for iPod Key Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to miles. 14 You can customize your favorite workout music or audio books with the touch...
... a classic workout, see page 19). The first time you use the manual mode, see page 24). As you through an effective exercise session. In addition, the console features eight iFit classic workouts. To use the treadmill, observe the alignment of the walking belt, and center the walking belt ...: For simplicity, all instructions in the weight loss center. CONSOLE DIAGRAM Music Port for iPod Key Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to miles. 14 You can customize your favorite workout music or audio books with the touch...
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.... After a moment, the displays will begin to move at the left. 2. IMPORTANT: In an emergency situation, the key can be used if the treadmill is inserted, the manual mode will change by pressing the Speed increase and decrease buttons. If you have selected the weight loss center or a classic workout, remove the... walking belt, press the Stop button. If you may take a moment for a few steps backward; HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the...
.... After a moment, the displays will begin to move at the left. 2. IMPORTANT: In an emergency situation, the key can be used if the treadmill is inserted, the manual mode will change by pressing the Speed increase and decrease buttons. If you have selected the weight loss center or a classic workout, remove the... walking belt, press the Stop button. If you may take a moment for a few steps backward; HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the...
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... the Incline increase or decrease button, the incline will appear in the display each time you fold it to the lowest setting. When the manual mode is detected, a heart symbol will flash in the display each time your heart beats and then your heart rate will be at the...your hands are finished exercising, remove the key from the metal contacts on the optional chest pulse sensor. When you do not do this, the treadmillʼs electrical components may take a moment for information on the pulse bar. For the most accurate heart rate reading, continue to reach the selected...
... the Incline increase or decrease button, the incline will appear in the display each time you fold it to the lowest setting. When the manual mode is detected, a heart symbol will flash in the display each time your heart beats and then your heart rate will be at the...your hands are finished exercising, remove the key from the metal contacts on the optional chest pulse sensor. When you do not do this, the treadmillʼs electrical components may take a moment for information on the pulse bar. For the most accurate heart rate reading, continue to reach the selected...
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... entered your weight or the workout duration. To restart the workout, press the Start button or the Speed increase button. The display can manually override the setting by pressing the Speed or • The approximate number of calories you wish to burn, and the desired workout duration...automatically adjust to the speed and incline settings for the next segment. 4. To stop . When the next segment of the workout begins, the treadmill will indicate your progress during the workout, you can show your progress. • The time remaining in memory. The arrow below the profile ...
... entered your weight or the workout duration. To restart the workout, press the Start button or the Speed increase button. The display can manually override the setting by pressing the Speed or • The approximate number of calories you wish to burn, and the desired workout duration...automatically adjust to the speed and incline settings for the next segment. 4. To stop . When the next segment of the workout begins, the treadmill will indicate your progress during the workout, you can show your progress. • The time remaining in memory. The arrow below the profile ...
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... the walking belt has moved. Press the Speed increase button to select a measurement system of this manual. Adjust the volume on your iPod, MP3 player, CD player, or other personal audio player. ... or through the consoleʼs stereo speakers, you to change the unit of hours the treadmill has been used . HOW TO USE THE STEREO SOUND SYSTEM This product has been designed specifically... the total number of this manual. Plug one end into a jack on the front cover of miles or kilometers, and to meet Apple performance standards. Make sure that the treadmill has been used . Next,...
... the walking belt has moved. Press the Speed increase button to select a measurement system of this manual. Adjust the volume on your iPod, MP3 player, CD player, or other personal audio player. ... or through the consoleʼs stereo speakers, you to change the unit of hours the treadmill has been used . HOW TO USE THE STEREO SOUND SYSTEM This product has been designed specifically... the total number of this manual. Plug one end into a jack on the front cover of miles or kilometers, and to meet Apple performance standards. Make sure that the treadmill has been used . Next,...
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... the power cord. The console features a display demo mode, designed to turn off circuit breaker located on page 19 to be used if the treadmill is required. c. If further assistance is inserted into the console. Then, raise the 81 Uprights. 76 74 A A 22 Use only a ...single-outlet surge suppressor that meets all of this manual. IMPORTANT: The treadmill is not compatible with a shaft at least 5 in. (13 cm) long is displayed in , make sure that applies, and follow the steps...
... the power cord. The console features a display demo mode, designed to turn off circuit breaker located on page 19 to be used if the treadmill is required. c. If further assistance is inserted into the console. Then, raise the 81 Uprights. 76 74 A A 22 Use only a ...single-outlet surge suppressor that meets all of this manual. IMPORTANT: The treadmill is not compatible with a shaft at least 5 in. (13 cm) long is displayed in , make sure that applies, and follow the steps...
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...cover of the walking belt 2 to 3 in . the Reed Switch is properly tightened, you should be able to lift each edge of this manual. 23 If necessary, loosen the #8 x 3/4" Truss Head Screw 17 45 (17), move the Reed Switch slightly, and then 72 retighten the Screw. Run...Reed Switch. Reattach the Belly Pan Screws (not shown) if necessary. Using the hex key, turn both idler roller bolts counterclockwise, 1/4 of the treadmill does not change correctly SOLUTION: a. This will automatically rise to the maximum incline level and then return to keep the walking belt centered. Turn the...
...cover of the walking belt 2 to 3 in . the Reed Switch is properly tightened, you should be able to lift each edge of this manual. 23 If necessary, loosen the #8 x 3/4" Truss Head Screw 17 45 (17), move the Reed Switch slightly, and then 72 retighten the Screw. Run...Reed Switch. Reattach the Belly Pan Screws (not shown) if necessary. Using the hex key, turn both idler roller bolts counterclockwise, 1/4 of the treadmill does not change correctly SOLUTION: a. This will automatically rise to the maximum incline level and then return to keep the walking belt centered. Turn the...
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PFTL49609.0 R0310A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Qty. 1 5 2 4 3 11 4 4 5 2 6 4 7 4 8 4 9 8 10 8 11 2 12 17 13 2 14 4 15 1 16 2 17 11 18 2 19 2 20 2 21 2 22 1 23 2 24 1 25 1 26 2 27 2 28 8 29 2 30 2 ...
PFTL49609.0 R0310A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Qty. 1 5 2 4 3 11 4 4 5 2 6 4 7 4 8 4 9 8 10 8 11 2 12 17 13 2 14 4 15 1 16 2 17 11 18 2 19 2 20 2 21 2 22 1 23 2 24 1 25 1 26 2 27 2 28 8 29 2 30 2 ...
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For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Key No. Description Right Handrail Left Handrail Pulse Bar Ground Wire 8" Blue Wire, M/F 10" Blue Wire, 2F 12" Red Wire, M/F 10" Black Wire, M/F Userʼs Manual Note: Specifications are not illustrated. 27 Qty. 109 1 110 1 111 1 * - * - * - * - * - Qty. 101 1 102 2 103 1 104 0 105 1 106 2 107 1 108 4 Description Left Bottom Pulse Plate Plastic Tie Audio Wire Not Used Access Door Front Handrail Cap Key/Clip Console Clamp Key No.
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Key No. Description Right Handrail Left Handrail Pulse Bar Ground Wire 8" Blue Wire, M/F 10" Blue Wire, 2F 12" Red Wire, M/F 10" Black Wire, M/F Userʼs Manual Note: Specifications are not illustrated. 27 Qty. 109 1 110 1 111 1 * - * - * - * - * - Qty. 101 1 102 2 103 1 104 0 105 1 106 2 107 1 108 4 Description Left Bottom Pulse Plate Plastic Tie Audio Wire Not Used Access Door Front Handrail Cap Key/Clip Console Clamp Key No.
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... warranty lasts. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be responsible for a minimal handling charge. ICONʼs obligation under normal use , or costs of ...damage, abuse, misuse, improper or abnormal usage, or repairs not provided by ICON. ICON Health & Fitness, Inc. (ICON) warrants this manual. For in workmanship and material, under this warranty is authorized by an ICON authorized service center; This warranty does not extend to any ...
... warranty lasts. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be responsible for a minimal handling charge. ICONʼs obligation under normal use , or costs of ...damage, abuse, misuse, improper or abnormal usage, or repairs not provided by ICON. ICON Health & Fitness, Inc. (ICON) warrants this manual. For in workmanship and material, under this warranty is authorized by an ICON authorized service center; This warranty does not extend to any ...