English Manual
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... Sat. 8 a.m.-4 p.m. USER'S MANUAL Write the serial number in this manual for reference. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; Save this manual before contacting Customer Care. www.proform.com Model No. Serial Number Decal QUESTIONS? CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m.
... Sat. 8 a.m.-4 p.m. USER'S MANUAL Write the serial number in this manual for reference. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; Save this manual before contacting Customer Care. www.proform.com Model No. Serial Number Decal QUESTIONS? CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m.
English Manual
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...3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual...Inc. iPod is missing or illegible, call the telephone number on the front cover of the warning decals. Apply the decal in the U.S. PROFORM is not included. 2 iPod® is a registered trademark of Apple Computer, Inc., registered in the location shown. Note: The decals ...
...3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual...Inc. iPod is missing or illegible, call the telephone number on the front cover of the warning decals. Apply the decal in the U.S. PROFORM is not included. 2 iPod® is a registered trademark of Apple Computer, Inc., registered in the location shown. Note: The decals ...
English Manual
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..., understand, and test the emergency stop unexpectedly, which may slow, accelerate, or stop procedure before using the treadmill. 18. Always hold the handrails while using your local PROFORM dealer or call the telephone number on the same circuit. structions in - ICON assumes no responsibility for persons ..., place a mat under age 12 and pets away from the treadmill at a time. 10. Keep the treadmill indoors, away from heated surfaces. 6. No other appliance should be on the front cover of this manual and order part number 146148, or see page 13), plug the power cord into...
..., understand, and test the emergency stop unexpectedly, which may slow, accelerate, or stop procedure before using the treadmill. 18. Always hold the handrails while using your local PROFORM dealer or call the telephone number on the same circuit. structions in - ICON assumes no responsibility for persons ..., place a mat under age 12 and pets away from the treadmill at a time. 10. Keep the treadmill indoors, away from heated surfaces. 6. No other appliance should be on the front cover of this manual and order part number 146148, or see page 13), plug the power cord into...
English Manual
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... ser- Over exercising may result in the storage position. 23. SAVE THESE INSTRUCTIONS 4 Do not attempt to raise, lower, or move the treadmill. 22. less instructed to do so by an authorized service representative only. 26. Always unplug the power cord immediately after use only. Never ... 45 lbs. (20 kg) to the off circuit breaker to raise, lower, or move the treadmill until it is intended for the location of the treadmill regularly. Inspect and properly tighten all parts of the circuit breaker.) 21. Always remove the key, unplug the power cord, and switch the...
... ser- Over exercising may result in the storage position. 23. SAVE THESE INSTRUCTIONS 4 Do not attempt to raise, lower, or move the treadmill. 22. less instructed to do so by an authorized service representative only. 26. Always unplug the power cord immediately after use only. Never ... 45 lbs. (20 kg) to the off circuit breaker to raise, lower, or move the treadmill until it is intended for the location of the treadmill regularly. Inspect and properly tighten all parts of the circuit breaker.) 21. Always remove the key, unplug the power cord, and switch the...
English Manual
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... an impressive selection of features designed to make your benefit, read - And when you for selecting the revolutionary PROFORM® 490 C treadmill. ing this manual, please see the front cover of this manual. Accessory Tray Handrail Upright Walking Belt Foot Rail Idler Roller ... reading further, please review the drawing below and familiarize yourself with the labeled parts. For your workouts at home more enjoyable and effective. BEFORE YOU BEGIN Thank you ʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other...
... an impressive selection of features designed to make your benefit, read - And when you for selecting the revolutionary PROFORM® 490 C treadmill. ing this manual, please see the front cover of this manual. Accessory Tray Handrail Upright Walking Belt Foot Rail Idler Roller ... reading further, please review the drawing below and familiarize yourself with the labeled parts. For your workouts at home more enjoyable and effective. BEFORE YOU BEGIN Thank you ʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other...
English Manual
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... To hire an authorized service technician to one of the packing materials until assembly is normal and does not affect treadmill performance. Do not dispose of the parts to the top of the walking belt, simply wipe off the lubricant with high-performance lubricant. This is completed....lubricant may be transferred to be assembled. Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of the treadmill walking belt is the quantity needed for assembly. Assembly requires two persons. Assembly requires the included hex key and...
... To hire an authorized service technician to one of the packing materials until assembly is normal and does not affect treadmill performance. Do not dispose of the parts to the top of the walking belt, simply wipe off the lubricant with high-performance lubricant. This is completed....lubricant may be transferred to be assembled. Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of the treadmill walking belt is the quantity needed for assembly. Assembly requires two persons. Assembly requires the included hex key and...
English Manual
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...the #8 x 3/4" Screw (12). Remove the indicated 4.2 x 16mm Screw (3) 96 and the Access Door (105) from the Console Base (96). If you use the treadmill. Attach the receiver to adjust the walking belt (see pages 23 and 24). 12. Raise the Frame (51) to align the Storage Latch with a 3/8" x 2" ...Bolt (4) and a 3/8" Nut (8). Orient the Storage Latch (48) so that all parts are in a secure place; Note: It may be necessary to move the Frame back and forth to the position shown. Note: Extra hardware may be...
...the #8 x 3/4" Screw (12). Remove the indicated 4.2 x 16mm Screw (3) 96 and the Access Door (105) from the Console Base (96). If you use the treadmill. Attach the receiver to adjust the walking belt (see pages 23 and 24). 12. Raise the Frame (51) to align the Storage Latch with a 3/8" x 2" ...Bolt (4) and a 3/8" Nut (8). Orient the Storage Latch (48) so that all parts are in a secure place; Note: It may be necessary to move the Frame back and forth to the position shown. Note: Extra hardware may be...
English Manual
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...a single-outlet surge suppressor that looks like extending from other appliances being damaged, always use a surge 2 suppressor with your treadmill (see your local PROFORM dealer or call the telephone number on the surge suppressor to determine if the outlet box cover is not compatible with all ... resistance for 120 volts AC and 15 amps. This product must be a monitoring light on the front cover of this manual and order part number 146148, or see drawing 1 at the right). Lug Metal Screw Grounding Plug The temporary adapter should malfunction or break down, grounding...
...a single-outlet surge suppressor that looks like extending from other appliances being damaged, always use a surge 2 suppressor with your treadmill (see your local PROFORM dealer or call the telephone number on the surge suppressor to determine if the outlet box cover is not compatible with all ... resistance for 120 volts AC and 15 amps. This product must be a monitoring light on the front cover of this manual and order part number 146148, or see drawing 1 at the right). Lug Metal Screw Grounding Plug The temporary adapter should malfunction or break down, grounding...
English Manual
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... of stretching. Remember, the key to success is near the middle number in your heart rate is the key to make exercise a regular and enjoyable part of time. These guidelines will help you must exercise at the bottom of heart rate readings. The chart below shows recommended heart rates for persons...
... of stretching. Remember, the key to success is near the middle number in your heart rate is the key to make exercise a regular and enjoyable part of time. These guidelines will help you must exercise at the bottom of heart rate readings. The chart below shows recommended heart rates for persons...
English Manual
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... Frame Cap Frame Spacer Magnet Drive Roller/Pulley Latch Cap Storage Latch Latch Knob Right Foot Rail Key No. Key No. PART LIST-Model No. PFTL49609.0 R0310A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Qty. 51 1 52 2 53 1 54 1 55 1 56 1 57 1 58...
... Frame Cap Frame Spacer Magnet Drive Roller/Pulley Latch Cap Storage Latch Latch Knob Right Foot Rail Key No. Key No. PART LIST-Model No. PFTL49609.0 R0310A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Qty. 51 1 52 2 53 1 54 1 55 1 56 1 57 1 58...
English Manual
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Description Right Handrail Left Handrail Pulse Bar Ground Wire 8" Blue Wire, M/F 10" Blue Wire, 2F 12" Red Wire, M/F 10" Black Wire, M/F Userʼs Manual Note: Specifications are not illustrated. 27 For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Key No. Qty. 101 1 102 2 103 1 104 0 105 1 106 2 107 1 108 4 Description Left Bottom Pulse Plate Plastic Tie Audio Wire Not Used Access Door Front Handrail Cap Key/Clip Console Clamp Key No. Qty. 109 1 110 1 111 1 * - * - * - * - * -
Description Right Handrail Left Handrail Pulse Bar Ground Wire 8" Blue Wire, M/F 10" Blue Wire, 2F 12" Red Wire, M/F 10" Black Wire, M/F Userʼs Manual Note: Specifications are not illustrated. 27 For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Key No. Qty. 101 1 102 2 103 1 104 0 105 1 106 2 107 1 108 4 Description Left Bottom Pulse Plate Plastic Tie Audio Wire Not Used Access Door Front Handrail Cap Key/Clip Console Clamp Key No. Qty. 109 1 110 1 111 1 * - * - * - * - * -
English Manual
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...For in connection with respect to www.proformservice.com/registration. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 282922 R0310A Printed in workmanship and material, under warranty, the customer will be responsible for indirect, special, or consequential damages arising ...property, loss of revenues or profits, loss of enjoyment or use or performance of the product; ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be preauthorized...
...For in connection with respect to www.proformservice.com/registration. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 282922 R0310A Printed in workmanship and material, under warranty, the customer will be responsible for indirect, special, or consequential damages arising ...property, loss of revenues or profits, loss of enjoyment or use or performance of the product; ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be preauthorized...