English Manual
Page 13
...and prompts you to make your pedaling pace as it guides you exercise. When you select the manual mode of a button. To use a target toning program, see page 16. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of the console, follow the steps beginning on page ...14. The console also features eight target toning programs designed to your heart rate using the handgrip pulse sensor. To use the stereo sound system, see page 16. You can change the ...
...and prompts you to make your pedaling pace as it guides you exercise. When you select the manual mode of a button. To use a target toning program, see page 16. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of the console, follow the steps beginning on page ...14. The console also features eight target toning programs designed to your heart rate using the handgrip pulse sensor. To use the stereo sound system, see page 16. You can change the ...
English Manual
Page 14
... modes every few seconds. The display will show a track representing 1/4 mile. When you turn on the console, the displays and the program target pacer will be ready for the pedals to appear in succession 14 There are ten resistance levels. The lower right display will change the ...Note: If there is a sheet of clear plastic on the face of the console, remove the plastic. 1 Press any of the Quick Target Toning Programs buttons repeatedly until the entire track appears. The upper right display will appear in succession around the track until a track appears in revolutions ...
... modes every few seconds. The display will show a track representing 1/4 mile. When you turn on the console, the displays and the program target pacer will be ready for the pedals to appear in succession 14 There are ten resistance levels. The lower right display will change the ...Note: If there is a sheet of clear plastic on the face of the console, remove the plastic. 1 Press any of the Quick Target Toning Programs buttons repeatedly until the entire track appears. The upper right display will appear in succession around the track until a track appears in revolutions ...
English Manual
Page 16
...books through the console's stereo sound system while you . To select a target toning program, press one of the pedals will begin pedaling to provide a goal. When you select a target toning program, the name of each program button. If a different resistance level is too high or too low, you...when a right indicator lights, decrease your progress (see the drawing above). The resistance of the eight Quick Target Toning Programs buttons. During the program, the program profile will show your pace. See step 4 on page 14. 3 Begin pedaling to the recommended level before beginning ...
...books through the console's stereo sound system while you . To select a target toning program, press one of the pedals will begin pedaling to provide a goal. When you select a target toning program, the name of each program button. If a different resistance level is too high or too low, you...when a right indicator lights, decrease your progress (see the drawing above). The resistance of the eight Quick Target Toning Programs buttons. During the program, the program profile will show your pace. See step 4 on page 14. 3 Begin pedaling to the recommended level before beginning ...