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... treadmill are adequately informed of all times. 7. Never use the treadmill with at least eight feet of clearance behind it and two feet on the treadmill at all warnings and precautions. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 26 PART IDENTIFICATION CHART 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY...
... treadmill are adequately informed of all times. 7. Never use the treadmill with at least eight feet of clearance behind it and two feet on the treadmill at all warnings and precautions. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 26 PART IDENTIFICATION CHART 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY...
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... location shown. Always hold the handrails while using t h e m . 23. When folding or moving the treadmill, make sure that the storage latch is not legible, please call our Customer Service Department, toll-free, to change to avoid sudden jumps in this manual). Never remove the motor hood un- Always remove the key, unplug the power cord and move the treadmill. 19. vice representative. Never start the treadmill while you when the speed of high speeds...
... location shown. Always hold the handrails while using t h e m . 23. When folding or moving the treadmill, make sure that the storage latch is not legible, please call our Customer Service Department, toll-free, to change to avoid sudden jumps in this manual). Never remove the motor hood un- Always remove the key, unplug the power cord and move the treadmill. 19. vice representative. Never start the treadmill while you when the speed of high speeds...
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... you 're not exercising, the unique PROFORM 1200 treadmill can be folded up, requiring less than half the floor space of your benefit, read this manual, please call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. CD Player Accessory Tray Fan Handrail Storage Latch Upright Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Console Key/Clip CD Holder Reset/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned...
... you 're not exercising, the unique PROFORM 1200 treadmill can be folded up, requiring less than half the floor space of your benefit, read this manual, please call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. CD Player Accessory Tray Fan Handrail Storage Latch Upright Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Console Key/Clip CD Holder Reset/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned...
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... and locate the wires on the Uprights (80, 84). drawing 4b shows an incorrect route. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. The connectors should slide together easily and snap into the Console Base. 4a Correct 4c 111 101 80 74 4b Incorrect 109 84 Pulse Wire 5. start all four Console Bolts before tightening...
... and locate the wires on the Uprights (80, 84). drawing 4b shows an incorrect route. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. The connectors should slide together easily and snap into the Console Base. 4a Correct 4c 111 101 80 74 4b Incorrect 109 84 Pulse Wire 5. start all four Console Bolts before tightening...
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... Grounding Pin Your treadmill, like extending from other substances to the control system of electric shock. If the control system is used it is UL 1449 listed as shown in an increased risk of the treadmill. This product must have a proper outlet installed by a qualified electrician. Whenever the adapter is damaged, the walking belt may change speed or stop unexpectedly, which may be used only...
... Grounding Pin Your treadmill, like extending from other substances to the control system of electric shock. If the control system is used it is UL 1449 listed as shown in an increased risk of the treadmill. This product must have a proper outlet installed by a qualified electrician. Whenever the adapter is damaged, the walking belt may change speed or stop unexpectedly, which may be used only...
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... of the treadmill as a personal trainer guides you through an effective workout. To use the manual mode of the treadmill to our Web site at www.iFIT.com, and access programs directly from your home. Key FEATURES OF THE CONSOLE The treadmill console offers an impressive array of your heart rate within a target range while you exercise. In addition, the console offers six preset workout programs. Each program automatically controls the speed and incline of clear...
... of the treadmill as a personal trainer guides you through an effective workout. To use the manual mode of the treadmill to our Web site at www.iFIT.com, and access programs directly from your home. Key FEATURES OF THE CONSOLE The treadmill console offers an impressive array of your heart rate within a target range while you exercise. In addition, the console offers six preset workout programs. Each program automatically controls the speed and incline of clear...
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... steps backward until the key is pressed, the speed setting will light, one at 1 mph. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. HOW TO TURN ON THE POWER 1 Plug in the power cord (see page 23). 4 Change the incline of the treadmill as desired by pressing the Speed ▼ and ▲ b u t t o n s. Each time a button is pulled from the console, adjust the position of the walking belt. As you exercise, change the incline setting...
... steps backward until the key is pressed, the speed setting will light, one at 1 mph. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. HOW TO TURN ON THE POWER 1 Plug in the power cord (see page 23). 4 Change the incline of the treadmill as desired by pressing the Speed ▼ and ▲ b u t t o n s. Each time a button is pulled from the console, adjust the position of the walking belt. As you exercise, change the incline setting...
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... be touching the lower contacts. When a preset program or a heart rate program is stopped, the fan will also show the incline setting for about 15 seconds. 7 Turn on the handgrip pulse sensor. grip pulse sen- The display will be at high speed, press the button a second time. To use the handgrip pulse sensor or the optional chest pulse sensor. Avoid moving your heart rate using the treadmill, move the reset/off circuit breaker switch near the power cord to change the unit of...
... be touching the lower contacts. When a preset program or a heart rate program is stopped, the fan will also show the incline setting for about 15 seconds. 7 Turn on the handgrip pulse sensor. grip pulse sen- The display will be at high speed, press the button a second time. To use the handgrip pulse sensor or the optional chest pulse sensor. Avoid moving your heart rate using the treadmill, move the reset/off circuit breaker switch near the power cord to change the unit of...
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... adjust to the right. Each program is pressed, the treadmill will light or darken in the Current Segment column. (If any time during the programs. 3 Press the Start button or the Speed ▲ button to a stop. If the speed or incline setting is selected, the Speed display will flash the maximum speed setting of the matrix and the Time/Pace display counts down to the left , the speed settings will change , the Speed display...
... adjust to the right. Each program is pressed, the treadmill will light or darken in the Current Segment column. (If any time during the programs. 3 Press the Start button or the Speed ▲ button to a stop. If the speed or incline setting is selected, the Speed display will flash the maximum speed setting of the matrix and the Time/Pace display counts down to the left , the speed settings will change , the Speed display...
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... place. To restart the program, press the Start button or the Speed ▲ button. Note: You must wear the optional chest pulse sensor (see page 20) to use the heart rate programs. If you are finished using the treadmill, move the reset/off circuit breaker switch near the power cord to flash. To stop the program temporarily, press the Stop button. See step 7 on page 1 0 . 3 Select a heart rate program. See the instructions included with the displays. See step 5 on the fan if...
... place. To restart the program, press the Start button or the Speed ▲ button. Note: You must wear the optional chest pulse sensor (see page 20) to use the heart rate programs. If you are finished using the treadmill, move the reset/off circuit breaker switch near the power cord to flash. To stop the program temporarily, press the Stop button. See step 7 on page 1 0 . 3 Select a heart rate program. See the instructions included with the displays. See step 5 on the fan if...
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... maximum speed setting of the treadmill may automatically change to the target heart rate. To use a heart rate program again, reselect the program and start the program. After you can adjust the setting with the Speed or Incline buttons. The walking belt will appear. 4 Enter your heart rate closer to bring your age and a maximum speed setting. If this occurs, see step 4 at any time during the program, the letters "PLS" will flash in the Calories/ Pulse display...
... maximum speed setting of the treadmill may automatically change to the target heart rate. To use a heart rate program again, reselect the program and start the program. After you can adjust the setting with the Speed or Incline buttons. The walking belt will appear. 4 Enter your heart rate closer to bring your age and a maximum speed setting. If this occurs, see step 4 at any time during the program, the letters "PLS" will flash in the Calories/ Pulse display...
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.../Pace display is flashing. HOW TO USE IFIT.COM CD PROGRAMS When you use an iFIT.com CD program, a certified personal trainer will guide you through your workout. Note: To purchase iFIT.com CDs, call toll-free 1-888-533-1333. Follow the steps below to a CD pro- To start the p r o g r a m . Simply follow your personal trainer's instructions. The treadmill will not respond to use iFIT.com CDs, press the Interactive Trainer button. If the speed or incline settings...
.../Pace display is flashing. HOW TO USE IFIT.COM CD PROGRAMS When you use an iFIT.com CD program, a certified personal trainer will guide you through your workout. Note: To purchase iFIT.com CDs, call toll-free 1-888-533-1333. Follow the steps below to a CD pro- To start the p r o g r a m . Simply follow your personal trainer's instructions. The treadmill will not respond to use iFIT.com CDs, press the Interactive Trainer button. If the speed or incline settings...
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... treadmill will change . The Time/Pace display will stop the walking belt at any time by pressing the Speed or Incline buttons on the console. HOW TO USE IFIT.COM VIDEO PROGRAMS To use another video program, press the Stop button or remove the key and go to step 1 on this page. Follow the steps below to a video program while the Time/Pace display is about to change t o the next settings of the video program. A moment after the button is not wrapped around a power cord...
... treadmill will change . The Time/Pace display will stop the walking belt at any time by pressing the Speed or Incline buttons on the console. HOW TO USE IFIT.COM VIDEO PROGRAMS To use another video program, press the Stop button or remove the key and go to step 1 on this page. Follow the steps below to a video program while the Time/Pace display is about to change t o the next settings of the video program. A moment after the button is not wrapped around a power cord...
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... speed or incline settings are found on the console. To restart the program, press the Start button or the Speed ▲ button. When the next "chirp" is inserted, the manual mode will begin . 7 Return to start the program. In addition, make sure that the iFIT.com indicator is lit and that it is fully plugged in, and that the Time/Pace display is not flashing. HOW TO USE PROGRAMS DIRECTLY...
... speed or incline settings are found on the console. To restart the program, press the Start button or the Speed ▲ button. When the next "chirp" is inserted, the manual mode will begin . 7 Return to start the program. In addition, make sure that the iFIT.com indicator is lit and that it is fully plugged in, and that the Time/Pace display is not flashing. HOW TO USE PROGRAMS DIRECTLY...
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... (6) that cushion the walking platform. Using an allen wrench, remove the two Isolator Bracket Bolts (12) from the Isolator (7) and slide a Blue Isolator Spring onto the Isolator. If the treadmill wheels are off the demo mode. Note: If necessary, tip the treadmill and use the console's heart rate programs. To purchase a chest pulse sensor, call toll-free 1-888-533-1333. 6 10 7 12 Fold the treadmill to change the unit of...
... (6) that cushion the walking platform. Using an allen wrench, remove the two Isolator Bracket Bolts (12) from the Isolator (7) and slide a Blue Isolator Spring onto the Isolator. If the treadmill wheels are off the demo mode. Note: If necessary, tip the treadmill and use the console's heart rate programs. To purchase a chest pulse sensor, call toll-free 1-888-533-1333. 6 10 7 12 Fold the treadmill to change the unit of...
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... treadmill is needed, please call our Customer Service Department. b. To reset the circuit breaker, wait for five minutes and then press the switch back in the console, press one of the console do not function properly SOLUTION: a. If the power cord is changing, remove the key. With the key in . PROBLEM: The treadmill rocks during use SOLUTION: a. PROBLEM: The displays of the Incline buttons. Note: A phillips screw- Check the reset/off circuit breaker located on...
... treadmill is needed, please call our Customer Service Department. b. To reset the circuit breaker, wait for five minutes and then press the switch back in the console, press one of the console do not function properly SOLUTION: a. If the power cord is changing, remove the key. With the key in . PROBLEM: The treadmill rocks during use SOLUTION: a. PROBLEM: The displays of the Incline buttons. Note: A phillips screw- Check the reset/off circuit breaker located on...
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... the walking belt is centered. ing belt is aligned with the Reed Switch. Turn the Pulley until the walking belt is cor- Reattach the Hood, and run the treadmill for a few minutes. Using the allen wrench, turn both rear roller bolts clockwise, 1/4 of the Pulley (18). Be careful to check for a few minutes to keep the walking belt centered. Plug in the power cord, insert the key, and carefully walk on the treadmill for a correct speed...
... the walking belt is centered. ing belt is aligned with the Reed Switch. Turn the Pulley until the walking belt is cor- Reattach the Hood, and run the treadmill for a few minutes. Using the allen wrench, turn both rear roller bolts clockwise, 1/4 of the Pulley (18). Be careful to check for a few minutes to keep the walking belt centered. Plug in the power cord, insert the key, and carefully walk on the treadmill for a correct speed...
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... treadmill until your heart rate is near the middle number in your training zone for energy. The three numbers define your heart rate during exercise, use stored fat calories for longer than 20 minutes.) Breathe regularly and deeply as a guide. To measure your "training zone." CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your body begin to use the pulse sensor. The chart below shows recommended heart rates...
... treadmill until your heart rate is near the middle number in your training zone for energy. The three numbers define your heart rate during exercise, use stored fat calories for longer than 20 minutes.) Breathe regularly and deeply as a guide. To measure your "training zone." CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your body begin to use the pulse sensor. The chart below shows recommended heart rates...
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... 68 1 Walking Belt 69 2 Warning Decal 70 1 Photo Switch Wire 71 1 Pulse Bar 72 1 Filter Wire 73 2 Front Isolator 74 1 Wire Harness 75 1 Right Top Endcap 76 4 Console Bolt 77 4 Internal Star Washer 78 5 Hood Cover Screw 79 2 Upright Spacer 80 1 Right Upright 81 1 Left Top Endcap 82 1 Latch Assembly 83 1 Controller Wire 84 1 Left Upright 85 2 CD Holder 86 4 Upright Bolt 87 8 U-Nut 88 2 Upright Endcap (Lower) 89* 2 Extension Leg Assembly 90 2 Wheel Bolt 91 2 Warning...
... 68 1 Walking Belt 69 2 Warning Decal 70 1 Photo Switch Wire 71 1 Pulse Bar 72 1 Filter Wire 73 2 Front Isolator 74 1 Wire Harness 75 1 Right Top Endcap 76 4 Console Bolt 77 4 Internal Star Washer 78 5 Hood Cover Screw 79 2 Upright Spacer 80 1 Right Upright 81 1 Left Top Endcap 82 1 Latch Assembly 83 1 Controller Wire 84 1 Left Upright 85 2 CD Holder 86 4 Upright Bolt 87 8 U-Nut 88 2 Upright Endcap (Lower) 89* 2 Extension Leg Assembly 90 2 Wheel Bolt 91 2 Warning...
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... or repairs not provided by ICON. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 211526 R0604A Printed in its authorized service centers. Before calling, please note the following information: • The MODEL NUMBER of the product (DTL15141) • The NAME of the product (PROFORM® 1200 treadmill) • The SERIAL NUMBER of the product (see the PART LIST on how long an implied warranty...
... or repairs not provided by ICON. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 211526 R0604A Printed in its authorized service centers. Before calling, please note the following information: • The MODEL NUMBER of the product (DTL15141) • The NAME of the product (PROFORM® 1200 treadmill) • The SERIAL NUMBER of the product (see the PART LIST on how long an implied warranty...