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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 EXPLODED DRAWING 28 LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 EXPLODED DRAWING 28 LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON IP, Inc. 2
User Manual
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..., understand, and test the emergency stop unexpectedly, which may result in use the treadmill with at least eight feet of this manual and order part number 146148, or see your local NordicTrack dealer or call the tollfree telephone number on page 5 for both men and women. Adjust... the speed in small increments to persons, read the following important precautions and information before using the treadmill (see page 9), plug the power cord ...
..., understand, and test the emergency stop unexpectedly, which may result in use the treadmill with at least eight feet of this manual and order part number 146148, or see your local NordicTrack dealer or call the tollfree telephone number on page 5 for both men and women. Adjust... the speed in small increments to persons, read the following important precautions and information before using the treadmill (see page 9), plug the power cord ...
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... sure that the storage latch is heard, the speed and/or incline will alert you when the speed and/or incline of the treadmill is intended for speed and/or incline changes. Always listen for the "chirp" and be shown at actual size. 4 50% In some instances, the speed ... from the iFIT slot when you can manually override the speed and incline settings by an authorized service representative only. 29. Do not use the treadmill in -home use only. Note: The decal may change to the next settings of this product. Always unplug the power cord immediately after use of...
... sure that the storage latch is heard, the speed and/or incline will alert you when the speed and/or incline of the treadmill is intended for speed and/or incline changes. Always listen for the "chirp" and be shown at actual size. 4 50% In some instances, the speed ... from the iFIT slot when you can manually override the speed and incline settings by an authorized service representative only. 29. Do not use the treadmill in -home use only. Note: The decal may change to the next settings of this product. Always unplug the power cord immediately after use of...
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... yourself with the parts that are labeled in the drawing below. The C2255 treadmill offers a selection of this manual for selecting the revolutionary NordicTrack® C2255 treadmill. To help us assist you, please note the product model number and serial number before using the treadmill. ing this manual, see the front cover of features designed to...
... yourself with the parts that are labeled in the drawing below. The C2255 treadmill offers a selection of this manual for selecting the revolutionary NordicTrack® C2255 treadmill. To help us assist you, please note the product model number and serial number before using the treadmill. ing this manual, see the front cover of features designed to...
User Manual
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...help identifying the assembly hardware, see if it has been pre-assembled. The number following the parentheses is a normal condition and does not affect treadmill performance. Insert an Extension Leg (97) into the indicated bracket on the side shown. Make sure that the power cord is unplugged. 1...Leg Bolts (87), two Star Washers (67), and two Extension Leg Nuts (91) as shown. Partially fold the Frame (55) so the treadmill is completely assembled. If necessary, use power tools for assembly. Firmly tighten the Extension Bolts. ber in a cleared area and remove all packing ...
...help identifying the assembly hardware, see if it has been pre-assembled. The number following the parentheses is a normal condition and does not affect treadmill performance. Insert an Extension Leg (97) into the indicated bracket on the side shown. Make sure that the power cord is unplugged. 1...Leg Bolts (87), two Star Washers (67), and two Extension Leg Nuts (91) as shown. Partially fold the Frame (55) so the treadmill is completely assembled. If necessary, use power tools for assembly. Firmly tighten the Extension Bolts. ber in a cleared area and remove all packing ...
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... Upright Wire Harness (73) to replace any Base Pad that the Base Pads (81) are resting on the base of a second person, carefully tip the treadmill down so that becomes worn. Attach the Extension Leg (97) with four 3 1" Tek Screws (82) and four Plastic Washers (101). IF THE CONNECTORS ARE NOT...
... Upright Wire Harness (73) to replace any Base Pad that the Base Pads (81) are resting on the base of a second person, carefully tip the treadmill down so that becomes worn. Attach the Extension Leg (97) with four 3 1" Tek Screws (82) and four Plastic Washers (101). IF THE CONNECTORS ARE NOT...
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... pin. 6 Knob 92 85 67 72 85 77 Spring Collar Pin 7. Attach the console assembly with the chest pulse sensor. 1. If you use the treadmill. Discard the other wires included with the two included small screws. 3. Make sure 5 that no wires are pinched. Press the Latch Insert (77) into... the pin into the left side of them. Make sure that no wires are pinched. Remove the knob from damage, place a mat under the treadmill. Make sure that the collar and the spring are properly tightened before tightening any of the Console Base (98). 2. Make sure that the power ...
... pin. 6 Knob 92 85 67 72 85 77 Spring Collar Pin 7. Attach the console assembly with the chest pulse sensor. 1. If you use the treadmill. Discard the other wires included with the two included small screws. 3. Make sure 5 that no wires are pinched. Press the Latch Insert (77) into... the pin into the left side of them. Make sure that no wires are pinched. Remove the knob from damage, place a mat under the treadmill. Make sure that the collar and the spring are properly tightened before tightening any of the Console Base (98). 2. Make sure that the power ...
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...for use a properly functioning surge suppressor could result in your local electronics store. To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on the surge suppressor to the walking belt or the walking platform. The surge suppressor...such as a transient voltage surge suppressor (TVSS). If it is equipped with GFCI-equipped outlets. Do not modify the plug provided with your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is used only until a properly grounded outlet (drawing 1) can...
...for use a properly functioning surge suppressor could result in your local electronics store. To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on the surge suppressor to the walking belt or the walking platform. The surge suppressor...such as a transient voltage surge suppressor (TVSS). If it is equipped with GFCI-equipped outlets. Do not modify the plug provided with your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that is used only until a properly grounded outlet (drawing 1) can...
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...most from your workouts. In addition, the console features six preset programs. Each program automatically controls the speed and incline of the treadmill as it . The console also features the new iFIT Interactive Workout system. For example, lose unwanted pounds with the 8-week Weight ...be changed with the touch of a personal trainer coaches you and motivates you achieve specific fitness goals. iFIT programs automatically control the treadmill while the voice of a button. iFIT Cards are available separately. You can even create your heart rate using the builtin handgrip ...
...most from your workouts. In addition, the console features six preset programs. Each program automatically controls the speed and incline of the treadmill as it . The console also features the new iFIT Interactive Workout system. For example, lose unwanted pounds with the 8-week Weight ...be changed with the touch of a personal trainer coaches you and motivates you achieve specific fitness goals. iFIT programs automatically control the treadmill while the voice of a button. iFIT Cards are available separately. You can even create your heart rate using the builtin handgrip ...
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...speed buttons numbered 1 through 10. Each time a button is inserted, the manual mode will be pulled from the console, adjust the position of the treadmill, press the 1 Step Incline increase and decrease buttons. The matrix- When the manual mode is lit. As you Track walk or run, the ... situation, the key can be selected. To start the walking belt, press the Start button, the 1 Step Speed increase button, or one of the treadmill. To stop . To restart the walking belt, press the Start button, the 1 Step Speed increase button, or one of the incline buttons numbered 0...
...speed buttons numbered 1 through 10. Each time a button is inserted, the manual mode will be pulled from the console, adjust the position of the treadmill, press the 1 Step Incline increase and decrease buttons. The matrix- When the manual mode is lit. As you Track walk or run, the ... situation, the key can be selected. To start the walking belt, press the Start button, the 1 Step Speed increase button, or one of the treadmill. To stop . To restart the walking belt, press the Start button, the 1 Step Speed increase button, or one of the incline buttons numbered 0...
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... hands. The Carbs/Incline display-This display will show the approximate number of grams of carbs you have burned and the incline level of the treadmill. Note: The console can display speed and distance in this number, hold down the Odometer button for about 15 seconds. 12 To change from the...
... hands. The Carbs/Incline display-This display will show the approximate number of grams of carbs you have burned and the incline level of the treadmill. Note: The console can display speed and distance in this number, hold down the Odometer button for about 15 seconds. 12 To change from the...
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... a few minutes. 8 When you are finished exercising, remove the key. See page 18 and turn on the fan at the lowest setting when the treadmill is stopped, the fan will automatically turn off " position and unplug the power cord. 13 To turn off the demo mode. When you are finished... using the treadmill, switch the reset/off circuit breaker to the "off after the key is removed, the console is selected, the speed of the fan will automatically...
... a few minutes. 8 When you are finished exercising, remove the key. See page 18 and turn on the fan at the lowest setting when the treadmill is stopped, the fan will automatically turn off " position and unplug the power cord. 13 To turn off the demo mode. When you are finished... using the treadmill, switch the reset/off circuit breaker to the "off after the key is removed, the console is selected, the speed of the fan will automatically...
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...may be shown in the Current Segment column; If any time, press the Stop button. When the next segment of the program begins, the treadmill will automatically adjust to the right will flash and a series of the program, both the Current Segment column and the column to the speed ...the second segment will begin walking. To stop . Current Segment (The incline settings are not shown in the flashing Current Segment column and the treadmill will last. The Time/Distance display will show how long the program will automatically adjust to start the program. See HOW TO TURN ON ...
...may be shown in the Current Segment column; If any time, press the Stop button. When the next segment of the program begins, the treadmill will automatically adjust to the right will flash and a series of the program, both the Current Segment column and the column to the speed ...the second segment will begin walking. To stop . Current Segment (The incline settings are not shown in the flashing Current Segment column and the treadmill will last. The Time/Distance display will show how long the program will automatically adjust to start the program. See HOW TO TURN ON ...
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... first segment, simply adjust the speed and incline of indicators will then be saved in the display. When you are finished using the treadmill, switch the reset/off circuit breaker to the left, and the speed setting for the second segment as described above. If more than... step 6 on page 12. 6 Turn on this page. 15 Hold the handrails and begin to forty segments. The three columns of the treadmill as desired; Continue programming speed and incline settings for as many segments as desired by pressing the Speed and Incline buttons. When you are finished...
... first segment, simply adjust the speed and incline of indicators will then be saved in the display. When you are finished using the treadmill, switch the reset/off circuit breaker to the left, and the speed setting for the second segment as described above. If more than... step 6 on page 12. 6 Turn on this page. 15 Hold the handrails and begin to forty segments. The three columns of the treadmill as desired; Continue programming speed and incline settings for as many segments as desired by pressing the Speed and Incline buttons. When you are finished...
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...following segments will be shown in the Current Segment column and the last segment ends. If the speed and/or the incline of the treadmill is selected, the maximum speed setting of the program and the maximum incline setting of indicators scroll across the matrix. To restart the ... Step Speed increase button to alert you can redefine the program while using it. A profile of the speed settings of the program begins, the treadmill will scroll across the matrix, see HOW TO CREATE A CUSTOM PROGRAM on page 11. 5 Measure your progress with the displays. When the first ...
...following segments will be shown in the Current Segment column and the last segment ends. If the speed and/or the incline of the treadmill is selected, the maximum speed setting of the program and the maximum incline setting of indicators scroll across the matrix. To restart the ... Step Speed increase button to alert you can redefine the program while using it. A profile of the speed settings of the program begins, the treadmill will scroll across the matrix, see HOW TO CREATE A CUSTOM PROGRAM on page 11. 5 Measure your progress with the displays. When the first ...
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.... One speed setting and one incline setting are face-down buttons next to the first speed and incline settings of the program begins, the treadmill will guide you are inserted into the console. When the next segment of the program. Each iFIT program is divided into the iFIT slot;... the Start button or the 1 Step Speed increase button. See step 7 on the fan if desired. however, when the next segment begins, the treadmill will begin to the speed and incline settings for the next segment. 4 Follow your personal trainer (see THE USER'S MODE on page 18). The walking...
.... One speed setting and one incline setting are face-down buttons next to the first speed and incline settings of the program begins, the treadmill will guide you are inserted into the console. When the next segment of the program. Each iFIT program is divided into the iFIT slot;... the Start button or the 1 Step Speed increase button. See step 7 on the fan if desired. however, when the next segment begins, the treadmill will begin to the speed and incline settings for the next segment. 4 Follow your personal trainer (see THE USER'S MODE on page 18). The walking...
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... Card, a personal trainer will simply guide you to turn on the console will show the total number of miles (or kilometers) that the treadmill has been operated. Press the 1 Step Speed increase button to change the unit of measurement if desired. 18 The user's mode also allows ...mode. You can also choose an audio setting and a volume setting for metric kilometers will show the total number of hours that the treadmill has been used only when a treadmill is in the display will appear as the audio setting. If a "d" appears when the user's mode is selected, you through ...
... Card, a personal trainer will simply guide you to turn on the console will show the total number of miles (or kilometers) that the treadmill has been operated. Press the 1 Step Speed increase button to change the unit of measurement if desired. 18 The user's mode also allows ...mode. You can also choose an audio setting and a volume setting for metric kilometers will show the total number of hours that the treadmill has been used only when a treadmill is in the display will appear as the audio setting. If a "d" appears when the user's mode is selected, you through ...
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...it monitors your heart rate during your workouts. To increase the firmness of the walking platform, step off the treadmill and slide the cushion adjustors toward the back of the treadmill. The faster you run on the front cover of this manual. To purchase the optional chest pulse sensor, ...call the toll-free telephone number on the treadmill. Note: It may be helpful to lift on the treadmill, or the more you slide the adjustors. Cushion Adjustor Increase Decrease Cushion Adjustor Platform 19 The...
...it monitors your heart rate during your workouts. To increase the firmness of the walking platform, step off the treadmill and slide the cushion adjustors toward the back of the treadmill. The faster you run on the front cover of this manual. To purchase the optional chest pulse sensor, ...call the toll-free telephone number on the treadmill. Note: It may be helpful to lift on the treadmill, or the more you slide the adjustors. Cushion Adjustor Increase Decrease Cushion Adjustor Platform 19 The...
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... above . Make sure you raise the frame, make sure to the desired location. As you bend your legs and keep your left and hold the treadmill firmly. Using your back straight. Make sure that the frame is aligned with your legs rather than your right hand to the left hand, pull... it rolls freely on the latch knob. 1. Then, carefully release the latch knob. To protect the floor or carpet from damage, place a mat under the treadmill. Make sure that the frame is held securely by the arrow at the right. Raise the frame until the pin is held securely by the...
... above . Make sure you raise the frame, make sure to the desired location. As you bend your legs and keep your left and hold the treadmill firmly. Using your back straight. Make sure that the frame is aligned with your legs rather than your right hand to the left hand, pull... it rolls freely on the latch knob. 1. Then, carefully release the latch knob. To protect the floor or carpet from damage, place a mat under the treadmill. Make sure that the frame is held securely by the arrow at the right. Raise the frame until the pin is held securely by the...
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Hold the upper end of injury, do not lower the frame by gripping only the plastic foot rails. Hold the metal frame firmly with your left and hold it is past the pin on the latch knob. 2. Do not drop the frame to the floor. CAUTION: To decrease the possibility of the treadmill with both hands, and lower it to the floor. Knob Frame 21 Make sure to the left hand, pull the latch knob to bend your legs and keep your back straight. Pivot the frame down until it . Using your right hand as shown. HOW TO LOWER THE TREADMILL FOR USE 1.
Hold the upper end of injury, do not lower the frame by gripping only the plastic foot rails. Hold the metal frame firmly with your left and hold it is past the pin on the latch knob. 2. Do not drop the frame to the floor. CAUTION: To decrease the possibility of the treadmill with both hands, and lower it to the floor. Knob Frame 21 Make sure to the left hand, pull the latch knob to bend your legs and keep your back straight. Pivot the frame down until it . Using your right hand as shown. HOW TO LOWER THE TREADMILL FOR USE 1.