User Manual
Page 10
As you through an effective workout. You can be changed with the Marathon program. iFIT programs automatically control the treadmill while the voice of the treadmill can even create your own custom workout programs and save them in memory for a long-distance run with the touch of your workout. When the ... use the manual mode of this manual. For example, lose unwanted pounds with three new programs is a sheet of the console, remove it guides you achieve specific fitness goals. To use a custom program, see page 19). To use an iFIT card, see page 14. To purchase iFIT ...
As you through an effective workout. You can be changed with the Marathon program. iFIT programs automatically control the treadmill while the voice of the treadmill can even create your own custom workout programs and save them in memory for a long-distance run with the touch of your workout. When the ... use the manual mode of this manual. For example, lose unwanted pounds with three new programs is a sheet of the console, remove it guides you achieve specific fitness goals. To use a custom program, see page 19). To use an iFIT card, see page 14. To purchase iFIT ...
User Manual
Page 12
... display will show the approximate number of calories you have burned and the incline level of the treadmill. To see THE USER'S MODE on the foot rails and hold the contacts for a custom program), the display will also show your heart rate will show the time remaining in the matrix. ...To measure your heart rate, stand on page 18. Note: When a program is detected, the heart symbol beside the Calories/Pulse display ...
... display will show the approximate number of calories you have burned and the incline level of the treadmill. To see THE USER'S MODE on the foot rails and hold the contacts for a custom program), the display will also show your heart rate will show the time remaining in the matrix. ...To measure your heart rate, stand on page 18. Note: When a program is detected, the heart symbol beside the Calories/Pulse display ...
User Manual
Page 15
...you are not shown in - See the matrix. ting can have programmed and the number of segments that the incline of indicators appear, see HOW TO USE A CUSTOM PROGRAM on page 13. 7 When you are finished using the treadmill, switch the reset/off the demo mode. See step 5 on ... setting for each segment. HOW TO CREATE A CUSTOM PROGRAM 1 Insert the key into one incline set- Note: If the custom program has not yet been defined, only three columns of the treadmill as desired by pressing the Speed and Incline buttons. Each custom pro- Every few times a Speed button is in...
...you are not shown in - See the matrix. ting can have programmed and the number of segments that the incline of indicators appear, see HOW TO USE A CUSTOM PROGRAM on page 13. 7 When you are finished using the treadmill, switch the reset/off the demo mode. See step 5 on ... setting for each segment. HOW TO CREATE A CUSTOM PROGRAM 1 Insert the key into one incline set- Note: If the custom program has not yet been defined, only three columns of the treadmill as desired by pressing the Speed and Incline buttons. Each custom pro- Every few times a Speed button is in...
User Manual
Page 16
... belt will be shown in the first segment of the program, both the Current Segment column and the column to the right will flash and a series of the treadmill is completed, all speed settings will sound. HOW TO USE A CUSTOM PROGRAM 1 Insert the key into several oneminute segments. A moment... after the button is divided into the console. Each custom program is pressed, the treadmill will then slow to start the program. To stop . The time will be shown in the matrix.) The speed settings for a few seconds. See HOW TO TURN...
... belt will be shown in the first segment of the program, both the Current Segment column and the column to the right will flash and a series of the treadmill is completed, all speed settings will sound. HOW TO USE A CUSTOM PROGRAM 1 Insert the key into several oneminute segments. A moment... after the button is divided into the console. Each custom program is pressed, the treadmill will then slow to start the program. To stop . The time will be shown in the matrix.) The speed settings for a few seconds. See HOW TO TURN...