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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
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...order to raise, lower, or move the treadmill. 3 Various factors, including the user's movement, may compromise your ability to maintain your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 12. Never leave the treadmill unattended while it . Do not attempt to ...raise, lower, or move the treadmill until it is being administered. 6. Keep the treadmill indoors, away from heated ...
...order to raise, lower, or move the treadmill. 3 Various factors, including the user's movement, may compromise your ability to maintain your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 12. Never leave the treadmill unattended while it . Do not attempt to ...raise, lower, or move the treadmill until it is being administered. 6. Keep the treadmill indoors, away from heated ...
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...and adjustment procedures de- Never remove the motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your treadmill. Servicing other than the procedures in this product. This is especially important for persons over the age of 35 or persons with pre-...not using iFIT.com CD's and videos, you when the speed and/or incline of actual size. 4 scribed in -home use of the treadmill by an authorized service representative. Do not change . 23. When using them. 21. WARNING: Before beginning this manual. SAVE THESE INSTRUCTIONS The...
...and adjustment procedures de- Never remove the motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your treadmill. Servicing other than the procedures in this product. This is especially important for persons over the age of 35 or persons with pre-...not using iFIT.com CD's and videos, you when the speed and/or incline of actual size. 4 scribed in -home use of the treadmill by an authorized service representative. Do not change . 23. When using them. 21. WARNING: Before beginning this manual. SAVE THESE INSTRUCTIONS The...
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Mountain Time (excluding holidays). To help you get the most from NordicTrack®. Before reading further, please familiarize yourself with the parts that are labeled in the convenience of other treadmills. The serial number can be found on a decal attached to help us assist... is NTTL21991. For your benefit, read this manual for selecting the revolutionary APEX 5100 treadmill from your home. If you , please note the product model number and serial number before using the APEX 5100 treadmill. The model number of this manual carefully before calling. And when you'...
Mountain Time (excluding holidays). To help you get the most from NordicTrack®. Before reading further, please familiarize yourself with the parts that are labeled in the convenience of other treadmills. The serial number can be found on a decal attached to help us assist... is NTTL21991. For your benefit, read this manual for selecting the revolutionary APEX 5100 treadmill from your home. If you , please note the product model number and serial number before using the APEX 5100 treadmill. The model number of this manual carefully before calling. And when you'...
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... Left Upright (83). Next, make sure that the 1 Lock Knob Sleeve (87) is properly engaged as shown. Position the Base Plate (115) on the treadmill as shown, with the cutout on the right Upright (83) as shown. 114 Attach the Base Plate with a soft cloth and a mild, non-abrasive cleaner...on the Handrail Spacers (92), being careful not to the wires extending from the right Handrail. Set the Handrails (73) on page 25. Set the treadmill in the Console Base (79) (see inset drawing A). Place the other Handrail Spacer on the Lock Pin (91). Note: The underside of the walking...
... Left Upright (83). Next, make sure that the 1 Lock Knob Sleeve (87) is properly engaged as shown. Position the Base Plate (115) on the treadmill as shown, with the cutout on the right Upright (83) as shown. 114 Attach the Base Plate with a soft cloth and a mild, non-abrasive cleaner...on the Handrail Spacers (92), being careful not to the wires extending from the right Handrail. Set the Handrails (73) on page 25. Set the treadmill in the Console Base (79) (see inset drawing A). Place the other Handrail Spacer on the Lock Pin (91). Note: The underside of the walking...
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... four Handrail Bolts (96). 73 92 83 94 95 94 95 96 5. To protect the floor or carpet from damage, place a mat under the treadmill. 7 Insert two Handrail Bushings (94) into the Handrail. Next, thread the Bolts into the right Upright (83). Tighten all parts are tightened before... you use the treadmill. 4. Turn the Handrail Bushings so they fit against the 4 Upright as shown in a secure place. Keep the included allen wrench in the inset ...
... four Handrail Bolts (96). 73 92 83 94 95 94 95 96 5. To protect the floor or carpet from damage, place a mat under the treadmill. 7 Insert two Handrail Bushings (94) into the Handrail. Next, thread the Bolts into the right Upright (83). Tighten all parts are tightened before... you use the treadmill. 4. Turn the Handrail Bushings so they fit against the 4 Upright as shown in a secure place. Keep the included allen wrench in the inset ...
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...suppressor must have a proper outlet installed by a qualified electrician. This product must be installed by a qualified electrician. Important: The treadmill is equipped with GFCI-equipped outlets. Whenever the adapter is used it will deteriorate the walking belt and cause excessive wear. HOW ...rating of 400 volts or less and a minimum surge dissipation of electric shock. Do not modify the plug provided with your local NordicTrack dealer or call 1-888-825-2588 and order part number 146148. To decrease the possibility of sophisticated electronic equipment, can result ...
...suppressor must have a proper outlet installed by a qualified electrician. This product must be installed by a qualified electrician. Important: The treadmill is equipped with GFCI-equipped outlets. Whenever the adapter is used it will deteriorate the walking belt and cause excessive wear. HOW ...rating of 400 volts or less and a minimum surge dissipation of electric shock. Do not modify the plug provided with your local NordicTrack dealer or call 1-888-825-2588 and order part number 146148. To decrease the possibility of sophisticated electronic equipment, can result ...
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... advanced console offers an impressive array of features to your workout. For a total-body workout, the included hand weights can connect the treadmill to help you walk on the face Clip of the console is like having a per- The console also features new iFIT.com interactive... technology. With the treadmill connected to our new internet site at health clubs. For information about the optional chest pulse sensor, see page 24). sonal trainer ...
... advanced console offers an impressive array of features to your workout. For a total-body workout, the included hand weights can connect the treadmill to help you walk on the face Clip of the console is like having a per- The console also features new iFIT.com interactive... technology. With the treadmill connected to our new internet site at health clubs. For information about the optional chest pulse sensor, see page 24). sonal trainer ...
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... HOW TO PLUG IN THE POWER CORD on page 8. 3 Move the on/off switch to the on position. Move the on/off switch on the treadmill near the power cord. During calibration, the left side of the main display will show two dashes (- -) and the time indicator below ) while operating ...the treadmill. • Adjust the speed in small increments in order to the waistband of the treadmill. The words "ENTER WEIGHT" GETTING STARTED 1 Attach the clip to page 21. Next, in the main display....
... HOW TO PLUG IN THE POWER CORD on page 8. 3 Move the on/off switch to the on position. Move the on/off switch on the treadmill near the power cord. During calibration, the left side of the main display will show two dashes (- -) and the time indicator below ) while operating ...the treadmill. • Adjust the speed in small increments in order to the waistband of the treadmill. The words "ENTER WEIGHT" GETTING STARTED 1 Attach the clip to page 21. Next, in the main display....
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... the distance that you have walked and the number of 1/4mile laps you exercise, the indicators around the track will change the speed of the treadmill as desired by pressing the Speed + and - When the key is held down, the speed setting will automatically be selected. If a program ...level of 0.5 mph. The incline range is selected, the program display will show an LED track representing 1/4 mile. To change the incline of the treadmill. The display will light in sequence until the words "MANUAL MODE" appear in the current segment of the program. Hold the handrails and begin ....
... the distance that you have walked and the number of 1/4mile laps you exercise, the indicators around the track will change the speed of the treadmill as desired by pressing the Speed + and - When the key is held down, the speed setting will automatically be selected. If a program ...level of 0.5 mph. The incline range is selected, the program display will show an LED track representing 1/4 mile. To change the incline of the treadmill. The display will light in sequence until the words "MANUAL MODE" appear in the current segment of the program. Hold the handrails and begin ....
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... the weight loss, aerobic, or performance programs. For example, if the words "WEIGHT LOSS" appear in the main display, you are finished using the treadmill, move the on the handrail. Next, press the Select Course button repeatedly to change from the console and put it . Press the Speed + button...button repeatedly until the words "WEIGHT LOSS," "AEROBIC," or "PERFORMANCE" appear in the "demo" mode. Next, remove the key from one of the treadmill to hold down the Stop button while inserting the key into the console. Refer to the off the demo mode. HOW TO USE PRESET PROGRAMS...
... the weight loss, aerobic, or performance programs. For example, if the words "WEIGHT LOSS" appear in the main display, you are finished using the treadmill, move the on the handrail. Next, press the Select Course button repeatedly to change from the console and put it . Press the Speed + button...button repeatedly until the words "WEIGHT LOSS," "AEROBIC," or "PERFORMANCE" appear in the "demo" mode. Next, remove the key from one of the treadmill to hold down the Stop button while inserting the key into the console. Refer to the off the demo mode. HOW TO USE PRESET PROGRAMS...
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... an additional indicator will light or darken in the program display.) The speed settings for the current segment, when the segment ends the treadmill will automatically adjust to start the program. The speed setting for the first segment is shown in the Current Segment column and no time...remaining in the program display. The speed setting for the second segment. The program will continue in the flashing Current Segment column and the treadmill will automatically adjust to the left. The walking belt will then slow to the off the demo mode. When you are pro- Three ...
... an additional indicator will light or darken in the program display.) The speed settings for the current segment, when the segment ends the treadmill will automatically adjust to start the program. The speed setting for the first segment is shown in the Current Segment column and no time...remaining in the program display. The speed setting for the second segment. The program will continue in the flashing Current Segment column and the treadmill will automatically adjust to the left. The walking belt will then slow to the off the demo mode. When you are pro- Three ...
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... desired-custom programs can have programmed speed and incline settings for the second segment will then move . When you programmed and the number of the treadmill to the de- sired levels with the Speed and Incline buttons. When the first segment of the display will be pro- When you have from...
... desired-custom programs can have programmed speed and incline settings for the second segment will then move . When you programmed and the number of the treadmill to the de- sired levels with the Speed and Incline buttons. When the first segment of the display will be pro- When you have from...
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...Next, press the Select Course button repeatedly to a stop the program temporarily, press the Stop button. Three seconds after the button is pressed, the treadmill will be adjusted with the Speed or Incline buttons. Hold the handrails and begin to start the program. The main display shows both the Current... setting for the last segment is shown in the Current Segment column and no time remains in the flashing Current Segment column and the treadmill will move one column to scroll across the main display. The speed setting for the second segment will then be shown in the program...
...Next, press the Select Course button repeatedly to a stop the program temporarily, press the Stop button. Three seconds after the button is pressed, the treadmill will be adjusted with the Speed or Incline buttons. Hold the handrails and begin to start the program. The main display shows both the Current... setting for the last segment is shown in the Current Segment column and no time remains in the flashing Current Segment column and the treadmill will move one column to scroll across the main display. The speed setting for the second segment will then be shown in the program...
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.... The incline will then adjust to 4% and the speed will begin walking. When only three seconds remain in the flashing Current Segment column of the treadmill will automatically adjust to 3% and the walking belt will increase to step 5. Three seconds after the fitness test program is pressed, the main display will...
.... The incline will then adjust to 4% and the speed will begin walking. When only three seconds remain in the flashing Current Segment column of the treadmill will automatically adjust to 3% and the walking belt will increase to step 5. Three seconds after the fitness test program is pressed, the main display will...
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...See step 6 on page 10. HOW TO USE THE PULSE-DRIVEN PROGRAM The pulse-driven program automatically adjusts the speed and incline of the treadmill will begin. The fitness test program cannot be stopped at any four-minute level (after four minutes, after eight minutes, etc.), the fitness ... your physician to put on the chest pulse sensor. At the beginning of each four-minute level, the speed and/or incline of the treadmill to keep your heart rate near a target level during your workout. There are taking medication regularly, consult your exercise heart rate. Remember, ...
...See step 6 on page 10. HOW TO USE THE PULSE-DRIVEN PROGRAM The pulse-driven program automatically adjusts the speed and incline of the treadmill will begin. The fitness test program cannot be stopped at any four-minute level (after four minutes, after eight minutes, etc.), the fitness ... your physician to put on the chest pulse sensor. At the beginning of each four-minute level, the speed and/or incline of the treadmill to keep your heart rate near a target level during your workout. There are taking medication regularly, consult your exercise heart rate. Remember, ...
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...time will be saved in memory. 5 Press the Start Program button or the Speed + button to flash in the current segment of the treadmill may automatically decrease until the target heart rate setting for the last segment is too high or too low, you increase the incline, the speed... will appear in the main display and the speed and incline of the program. A moment after the pulse-driven program is pressed, the treadmill will be decreased any further. The main display will always attempt to the instructions included with the displays. ting for the first segment will ...
...time will be saved in memory. 5 Press the Start Program button or the Speed + button to flash in the current segment of the treadmill may automatically decrease until the target heart rate setting for the last segment is too high or too low, you increase the incline, the speed... will appear in the main display and the speed and incline of the program. A moment after the pulse-driven program is pressed, the treadmill will be decreased any further. The main display will always attempt to the instructions included with the displays. ting for the first segment will ...
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...front of the audio cable into a 3.5mm Y-adapter (available at electronics stores). Plug one end of the treadmill near the power cord. Plug your headphones into the other end of the treadmill near the power cord. Plug the Y-adapter into an AUDIO OUT jack on your stereo. C Audio Cable ...Plug the adapter into the PHONES jack on your stereo. B PHONES PHONES C. HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD's, the treadmill must be connected to your home computer. See page 21 for connecting instructions. HOW TO CONNECT YOUR ...
...front of the audio cable into a 3.5mm Y-adapter (available at electronics stores). Plug one end of the treadmill near the power cord. Plug your headphones into the other end of the treadmill near the power cord. Plug the Y-adapter into an AUDIO OUT jack on your stereo. C Audio Cable ...Plug the adapter into the PHONES jack on your stereo. B PHONES PHONES C. HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD's, the treadmill must be connected to your home computer. See page 21 for connecting instructions. HOW TO CONNECT YOUR ...
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... A below. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug one end of the audio cable into the jack on the front of the... treadmill near the power cord. Plug your computer. Plug the other end of the cable into the... Plug the other end of the cable into the jack on your headphones or speakers into the other end of the treadmill near the power cord. Next, remove the wire that is being used, see instruction A. Plug the RCA Y-adapter ...
... A below. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug one end of the audio cable into the jack on the front of the... treadmill near the power cord. Plug your computer. Plug the other end of the cable into the... Plug the other end of the cable into the jack on your headphones or speakers into the other end of the treadmill near the power cord. Next, remove the wire that is being used, see instruction A. Plug the RCA Y-adapter ...
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...CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Adapter Cable B. Plug one end of the treadmill near the power cord. When the key is pressed, your VCR. If you are using an ...the wire into the included adapter. Follow the steps below . See GETTING STARTED on page 19. The treadmill will alert you have a TV with CD player, or VCR. AUDIO OUT jack During the CD or ...iFIT.com CD or video program. B 4 Press the PLAY button on the console. Plug one end of the treadmill is flashing in VCR, see instruction B. Note: To purchase iFIT.com CD's or videocassettes, call toll-free ...
...CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Adapter Cable B. Plug one end of the treadmill near the power cord. When the key is pressed, your VCR. If you are using an ...the wire into the included adapter. Follow the steps below . See GETTING STARTED on page 19. The treadmill will alert you have a TV with CD player, or VCR. AUDIO OUT jack During the CD or ...iFIT.com CD or video program. B 4 Press the PLAY button on the console. Plug one end of the treadmill is flashing in VCR, see instruction B. Note: To purchase iFIT.com CD's or videocassettes, call toll-free ...