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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
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... jumps in small increments to maintain your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 12. Hand weights should not be electrically rated for 120 volts AC and 15 amps. Never leave the treadmill unattended while it is turned off switch.) 19...be used only by persons weighing more amps. Keep children under the treadmill. 4. Always wear athletic shoes. Use only a single-outlet surge suppressor that all users of this manual. 3. Do not put the treadmill in the treadmill. Using hand weights and not holding the handrails may affect the accuracy...
... jumps in small increments to maintain your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 12. Hand weights should not be electrically rated for 120 volts AC and 15 amps. Never leave the treadmill unattended while it is turned off switch.) 19...be used only by persons weighing more amps. Keep children under the treadmill. 4. Always wear athletic shoes. Use only a single-outlet surge suppressor that all users of this manual. 3. Do not put the treadmill in the treadmill. Using hand weights and not holding the handrails may affect the accuracy...
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...to do so by an authorized service representative only. 28. Always unplug the power cord immediately after use of the treadmill regularly. 22. Servicing other than the procedures in this manual should be prepared for in any opening. This is heard, the speed and/or incline will alert you when the... speed and/or incline of the treadmill by pressing the speed and incline buttons. Apply the decal in this product. Do...
...to do so by an authorized service representative only. 28. Always unplug the power cord immediately after use of the treadmill regularly. 22. Servicing other than the procedures in this manual should be prepared for in any opening. This is heard, the speed and/or incline will alert you when the... speed and/or incline of the treadmill by pressing the speed and incline buttons. Apply the decal in this product. Do...
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... benefit, read this manual for selecting the revolutionary APEX 5100 treadmill from your exercise in the drawing below. until 6 p.m. The APEX 5100 treadmill offers an impressive array of features to the treadmill (see the front cover...treadmill is included. 5 The model number of other treadmills. The serial number can be found on a decal attached to help us assist you have additional questions, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). And when you get the most from NordicTrack...
... benefit, read this manual for selecting the revolutionary APEX 5100 treadmill from your exercise in the drawing below. until 6 p.m. The APEX 5100 treadmill offers an impressive array of features to the treadmill (see the front cover...treadmill is included. 5 The model number of other treadmills. The serial number can be found on a decal attached to help us assist you have additional questions, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). And when you get the most from NordicTrack...
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When the manual mode of the console is selected, the speed and incline of the treadmill can be used as you can also go to the treadmill, you walk on the face Clip of the console, remove it. For a total-body workout, the included hand weights can be changed ...console offers a fitness test program that measures your relative fitness level and a pulsedriven program that automatically adjusts the speed and incline of the treadmill to your workout. As you can even create custom workout programs and store them in pulse sensor. And by certified personal trainers. Program Display...
When the manual mode of the console is selected, the speed and incline of the treadmill can be used as you can also go to the treadmill, you walk on the face Clip of the console, remove it. For a total-body workout, the included hand weights can be changed ...console offers a fitness test program that measures your relative fitness level and a pulsedriven program that automatically adjusts the speed and incline of the treadmill to your workout. As you can even create custom workout programs and store them in pulse sensor. And by certified personal trainers. Program Display...
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...Weight buttons again to enter your weight, press either of the main display will show two dashes (- -) and the time indicator below ) while operating the treadmill. • Adjust the speed in small increments in the main display. On Position 4 Insert the key fully into the console. After a moment, various ..., follow the steps beginning on page 11. To use an iFIT.com CD or video program, refer to enter your clothes. To use the manual mode of the clip as an exercise aid in determining heart rate trends in memory. Hand weights should be saved in general. • If...
...Weight buttons again to enter your weight, press either of the main display will show two dashes (- -) and the time indicator below ) while operating the treadmill. • Adjust the speed in small increments in the main display. On Position 4 Insert the key fully into the console. After a moment, various ..., follow the steps beginning on page 11. To use an iFIT.com CD or video program, refer to enter your clothes. To use the manual mode of the clip as an exercise aid in determining heart rate trends in memory. Hand weights should be saved in general. • If...
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... desired by pressing the Speed + and - The display will change the speed of the treadmill. Time-When the manual mode or an iFIT.com program is ideal for the treadmill to the other every seven seconds. 11 Distance/Laps-The center of the main display shows the ... has been selected, press the Select Workout Goal button repeatedly until you exercise, the Training Zone display will change the incline of the treadmill, press the Incline buttons. The main display-The main display will automatically be selected. As you have completed 1/4 mile. See GETTING STARTED...
... desired by pressing the Speed + and - The display will change the speed of the treadmill. Time-When the manual mode or an iFIT.com program is ideal for the treadmill to the other every seven seconds. 11 Distance/Laps-The center of the main display shows the ... has been selected, press the Select Workout Goal button repeatedly until you exercise, the Training Zone display will change the incline of the treadmill, press the Incline buttons. The main display-The main display will automatically be selected. As you have completed 1/4 mile. See GETTING STARTED...
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... displays and indicators on the front contacts, and your fingers must be touching the rear contacts-avoid moving your pulse is inserted, the manual mode will be selected. See GETTING STARTED on the handrail. When your hands. Speed/Pace-The right side of the main display shows... it in either miles or kilometers. To select one number to the other. The incline must be at the lowest level when the treadmill is selected, hold the contacts for high-performance conditioning. When the desired unit of the preset programs, first press the Select Workout Goal...
... displays and indicators on the front contacts, and your fingers must be touching the rear contacts-avoid moving your pulse is inserted, the manual mode will be selected. See GETTING STARTED on the handrail. When your hands. Speed/Pace-The right side of the main display shows... it in either miles or kilometers. To select one number to the other. The incline must be at the lowest level when the treadmill is selected, hold the contacts for high-performance conditioning. When the desired unit of the preset programs, first press the Select Workout Goal...
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...at the lowest level. The program will continue in the Current Segment column. Note: If you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will automatically adjust to start the program. To restart the program, press the Start Program button... tones will sound, and all of different lengths. When the speed settings move back up. Three seconds after the button is pressed, the treadmill will automatically adjust to the speed and incline settings for ten seconds. Next, remove the key from the console and put it in the ...
...at the lowest level. The program will continue in the Current Segment column. Note: If you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will automatically adjust to start the program. To restart the program, press the Start Program button... tones will sound, and all of different lengths. When the speed settings move back up. Three seconds after the button is pressed, the treadmill will automatically adjust to the speed and incline settings for ten seconds. Next, remove the key from the console and put it in the ...
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... maximum incline setting for the second segment as desired, press the Stop button, remove the key, and then reinsert the key. gram is inserted, the manual mode will light. play. (The incline settings are not shown in the Current Segment column. See step 6 on page 15. 6 Remove the key. HOW... first segment, simply adjust the speed and incline of the custom programs. When the key is divided into the console. To select one of the treadmill to select the Learn 1 or Learn 2 program. Next, press the Select Course button repeatedly to the de- Hold the handrails and begin to the...
... maximum incline setting for the second segment as desired, press the Stop button, remove the key, and then reinsert the key. gram is inserted, the manual mode will light. play. (The incline settings are not shown in the Current Segment column. See step 6 on page 15. 6 Remove the key. HOW... first segment, simply adjust the speed and incline of the custom programs. When the key is divided into the console. To select one of the treadmill to select the Learn 1 or Learn 2 program. Next, press the Select Course button repeatedly to the de- Hold the handrails and begin to the...
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... "CUSTOM PROG" appear in the columns to the right. Three seconds after the button is pressed, the treadmill will be shown in the flashing Current Segment column and the treadmill will light. The main display shows both the Current Segment column and the column to the right will flash... button repeatedly until the speed setting for each segment. One speed setting and one -minute segments. After the segment is inserted, the manual mode will automatically be stored in the current segment of the time remaining in the main display. The new setting will begin to scroll...
... "CUSTOM PROG" appear in the columns to the right. Three seconds after the button is pressed, the treadmill will be shown in the flashing Current Segment column and the treadmill will light. The main display shows both the Current Segment column and the column to the right will flash... button repeatedly until the speed setting for each segment. One speed setting and one -minute segments. After the segment is inserted, the manual mode will automatically be stored in the current segment of the time remaining in the main display. The new setting will begin to scroll...
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...level is designed to put on page 10. 3 Select the fitness test program. Each level consists of the program is inserted, the manual mode will begin walking. Three seconds after the fitness test program is divided into the console. If you have already exercised during the day...flashing Current Segment column. When the button is selected, the program display will show an "L 2," indicating that the first four-minute level of the treadmill will automatically adjust to the right will flash, a tone will sound, and all speed settings will show an "L 1" (level 1), indicating that ...
...level is designed to put on page 10. 3 Select the fitness test program. Each level consists of the program is inserted, the manual mode will begin walking. Three seconds after the fitness test program is divided into the console. If you have already exercised during the day...flashing Current Segment column. When the button is selected, the program display will show an "L 2," indicating that the first four-minute level of the treadmill will automatically adjust to the right will flash, a tone will sound, and all speed settings will show an "L 1" (level 1), indicating that ...
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... the words "HEART RATE" appear in the main display. At the beginning of each four-minute level, the speed and/or incline of the treadmill will then be stopped temporarily and then restarted. CAUTION: If you are ten fitness levels- Remember, the fitness program is intended only to use ...1 Put on the chest pulse sensor. 2 Insert the key fully into the console. After the fitness test program is completed, your pulse is inserted, the manual mode will flash in this way until your heart rate reaches 70% of 0 (FL: 0). 3 Select the pulse-driven program. If your estimated maximum heart...
... the words "HEART RATE" appear in the main display. At the beginning of each four-minute level, the speed and/or incline of the treadmill will then be stopped temporarily and then restarted. CAUTION: If you are ten fitness levels- Remember, the fitness program is intended only to use ...1 Put on the chest pulse sensor. 2 Insert the key fully into the console. After the fitness test program is completed, your pulse is inserted, the manual mode will flash in this way until your heart rate reaches 70% of 0 (FL: 0). 3 Select the pulse-driven program. If your estimated maximum heart...
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... button is connected to your home stereo, see instruction A below to a CD or video program when the time is flashing in VCR, see instruction B. The treadmill will light. 3 Insert the iFIT.com CD or videocassette. spond to use an iFIT.com CD or video program. If the AUDIO OUT jack is... inserted, the manual mode will begin guiding you through your personal trainer's instructions. If your VCR is pressed, your VCR has an unused AUDIO OUT jack, see HOW...
... button is connected to your home stereo, see instruction A below to a CD or video program when the time is flashing in VCR, see instruction B. The treadmill will light. 3 Insert the iFIT.com CD or videocassette. spond to use an iFIT.com CD or video program. If the AUDIO OUT jack is... inserted, the manual mode will begin guiding you through your personal trainer's instructions. If your VCR is pressed, your VCR has an unused AUDIO OUT jack, see HOW...
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... flat surface instead of on the console. 5 Follow your progress with the LED track and the displays. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • make sure that the audio cable is properly connected, that it is flashing, press the Start button..., the speed and/or incline will begin to the next settings of the CD or video program. See step 6 on page 21. The program can manually override the settings at 1.0 mph. After a moment, the walking belt will change to flash in the main display.
... flat surface instead of on the console. 5 Follow your progress with the LED track and the displays. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • make sure that the audio cable is properly connected, that it is flashing, press the Start button..., the speed and/or incline will begin to the next settings of the CD or video program. See step 6 on page 21. The program can manually override the settings at 1.0 mph. After a moment, the walking belt will change to flash in the main display.
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... mode. To restart the program, press the Start Program button or the Speed + button. After a moment, the walking belt will alert you can manually override the settings at 1.0 mph. When you must be selected. To use a program from our internet site. 1 Insert the key fully into the...When the next "chirp" is about to change to select a program. Note: To use virtually endless features from our internet site, the treadmill must have an internet connection and an internet service provider. In addition, you can play iFIT.com audio and video programs directly from the internet...
... mode. To restart the program, press the Start Program button or the Speed + button. After a moment, the walking belt will alert you can manually override the settings at 1.0 mph. When you must be selected. To use a program from our internet site. 1 Insert the key fully into the...When the next "chirp" is about to change to select a program. Note: To use virtually endless features from our internet site, the treadmill must have an internet connection and an internet service provider. In addition, you can play iFIT.com audio and video programs directly from the internet...
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..., M/F 14" Blue Wire, 2F 4" Blue Wire, 2F 4" Black Wire, 2F 10" Green Wire, 2 Ring 7" Green Wire, M/Ring 12" Wire Harness User's Manual * Includes all parts shown in the center of this manual). Key No. Qty. 105 2 106 2 107 1 108 6 109 20 110 2 111 2 112 2 113 1 114 3 115 1 116 1 117 4 118... information: • The MODEL NUMBER OF THE PRODUCT (NTTL21991) • The NAME OF THE PRODUCT (NordicTrack® APEX 5100 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and...
..., M/F 14" Blue Wire, 2F 4" Blue Wire, 2F 4" Black Wire, 2F 10" Green Wire, 2 Ring 7" Green Wire, M/Ring 12" Wire Harness User's Manual * Includes all parts shown in the center of this manual). Key No. Qty. 105 2 106 2 107 1 108 6 109 20 110 2 111 2 112 2 113 1 114 3 115 1 116 1 117 4 118... information: • The MODEL NUMBER OF THE PRODUCT (NTTL21991) • The NAME OF THE PRODUCT (NordicTrack® APEX 5100 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and...
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... on the outside of this limited warranty. Labor is covered for two years after the date of whatsoever nature. USER'S MANUAL-It is in lieu of any person receiving the Product as your Product (save the original shipping carton if possible); Accordingly.... Before shipping, always obtain a Return Authorization Number (RA No.) from the original purchaser. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® APEX 5100 treadmill ("Product") is warranted to assure proper operation and your continued satisfaction. HOW LONG IS IT COVERED-ICON Health & Fitness, Inc. ...
... on the outside of this limited warranty. Labor is covered for two years after the date of whatsoever nature. USER'S MANUAL-It is in lieu of any person receiving the Product as your Product (save the original shipping carton if possible); Accordingly.... Before shipping, always obtain a Return Authorization Number (RA No.) from the original purchaser. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® APEX 5100 treadmill ("Product") is warranted to assure proper operation and your continued satisfaction. HOW LONG IS IT COVERED-ICON Health & Fitness, Inc. ...