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English Manual - Page 2
... CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
English Manual - Page 3
... support clothes are used by placing objects under the treadmill.
21. Always wear athletic shoes. Adjust the speed in small increments to the control system of high speeds. Do not change speed or stop unexpectedly, which may affect the accuracy of the specifications described on the treadmill at least eight feet of this manual.
12...
English Manual - Page 4
..., when the next "chirp" is about to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your physician.
Do not use , before cleaning
the treadmill, and before using them.
28. SAVE THESE INSTRUCTIONS
The decal shown at the right is missing or illegible, please call our Customer Service Department, toll-free, to change .
23.
tenance and...
English Manual - Page 5
... Service
Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. The 3500 R combines advanced technology with the parts that are labeled in the convenience of other treadmills. And when you're not exercising, the unique 3500 R can be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the new NordicTrack...
English Manual - Page 11
... Incline buttons.The incline range is 0% to 10%. Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline setting.
11
The LED track-When the manual mode or the iFIT.com mode is selected, the program display will show the time remaining in the program and...
English Manual - Page 12
...current pace (pace is inserted, the
Program Indicator
manual mode will
be selected. The incline must be shown...instructions in minutes per mile).
Next, remove the key from one of the program.
When you select a preset program, the program display will change the unit of the treadmill... + button to the first speed and incline settings for metric kilometers, will flash, and then your...
English Manual - Page 13
... the left again and some indicators in the Time display.
ment. In addition, if the speed and/or incline of the treadmill is raised to alert you manually adjust the speed setting so that the incline of the indicators in the Current Segment column are not shown in
the program display.) The speed...
English Manual - Page 14
...you are finished with the displays.
The speed setting for the first segment, simply
adjust the speed and incline of the treadmill to move one of the Speed buttons is ...A moment after the button is inserted, the manual
Learn Indicator
mode will be stored in
the program display.) To program a speed setting
and an incline setting for the first segment will move . Hold the...
English Manual - Page 15
...your progress with the displays.
When the current segment is inserted, the manual
Learn Indicator
mode will continue until the speed setting for the program. To stop . See step 6 on page 13....tones will move three columns to the speed and incline settings for each time a segment is completed. To increase the length of the treadmill is divided into the console. Instead, each seg-...
English Manual - Page 22
... belt will begin to the next settings of the CD or video program....the speed or incline of the treadmill does not change when a "...settings are finished using your portable CD player and the CD skips, set...manually override the settings at any time by pressing the Speed or Incline buttons on the console.
Note: To use another flat surface instead of on the console.
• See the instructions...
English Manual - Page 23
... you to move . Additional options are too high or too low, you can manually override the settings at any time, press the Stop button on -screen countdown will change to select... specific system requirements will begin to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider...
English Manual - Page 27
...treadmill is about 1/8". b. c Tripped
Reset
d On
Position
PROBLEM: The power turns off switch is needed, please call our Customer Service Department, toll-free. b. PROBLEM: The displays of the specifications...the treadmill down as shown, the circuit breaker has tripped. Locate the Reed Switch (35) and the Magnet (30) on
SOLUTION: a. TROUBLE-SHOOTING
Most treadmill problems can be ...
English Manual - Page 30
... Motor Guard Upright Grommet
30 Washer Rear Roller Adj. PART LIST-Model No. Key No.
Washer Rear Wheel Front Wheel Nut... Guide Foot Grip (Left) Walking Belt Walking Deck Foot Grip (Right) Power Board Front Endcap (Right) Support Bracket Screw Support ... NTTL15512
R0302A
To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty.
11 22 31 42...
English Manual - Page 31
... PRODUCT (NordicTrack® 3500 R treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the EXPLODED DRAWING attached in box # These parts are not illustrated
ORDERING REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll...
English Manual - Page 32
..., Inc. LIMITED WARRANTY
WHAT IS COVERED-The entire NordicTrack® 3500 R treadmill ("Product") is covered by warranty. notify our Customer Service Department of any replacement part or component, providing the repairs are authorized by unauthorized service, misuse, accident, negligence, improper assembly or installation, alterations, modifications without charge, any defect within 10...
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