English Manual
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... of charge to you. The trained technicians on our Customer Hot Line will guarantee complete satisfaction through direct assistance from our factory. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! NTTL15512 Serial No. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL... in the space above for future reference. MST CAUTION Read all precautions and instructions in the location shown below. Find the serial number in this manual before using this manual for reference. Patent Pending Model No.
... of charge to you. The trained technicians on our Customer Hot Line will guarantee complete satisfaction through direct assistance from our factory. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! NTTL15512 Serial No. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL... in the space above for future reference. MST CAUTION Read all precautions and instructions in the location shown below. Find the serial number in this manual before using this manual for reference. Patent Pending Model No.
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
English Manual
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... 5 for both men and women. The treadmill is being administered. 15. Use only a single-outlet surge suppressor that all users of this manual. 12. Various factors, including the user's movement, may result in use the treadmill with at least eight feet of clearance behind it. Never... location of the on /off switch to the off switch.) 10. Always wear athletic shoes. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 20. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock...
... 5 for both men and women. The treadmill is being administered. 15. Use only a single-outlet surge suppressor that all users of this manual. 12. Various factors, including the user's movement, may result in use the treadmill with at least eight feet of clearance behind it. Never... location of the on /off switch to the off switch.) 10. Always wear athletic shoes. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 20. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock...
English Manual
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...and before the personal trainer describes the change to do so by an authorized service representative only. 24. WARNING: Before beginning this manual. Inspect and tighten all instructions before using. Always unplug the power cord immediately after use of the treadmill regularly. 26. tenance and... adjustment procedures de- Servicing other than the procedures in this manual should be prepared for speed and/or incline changes. If the decal is intended for the "chirp" and be performed by an...
...and before the personal trainer describes the change to do so by an authorized service representative only. 24. WARNING: Before beginning this manual. Inspect and tighten all instructions before using. Always unplug the power cord immediately after use of the treadmill regularly. 26. tenance and... adjustment procedures de- Servicing other than the procedures in this manual should be prepared for speed and/or incline changes. If the decal is intended for the "chirp" and be performed by an...
English Manual
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... advanced technology with the parts that are labeled in the convenience of your benefit, read this manual for selecting the new NordicTrack® 3500 R treadmill. For your home. Mountain Time (excluding holidays). Hand Weight Holder Book Holder Water Bottle Holder* Console Handrail LEFT SIDE Lock... model number and serial number before using the treadmill. If you 're not exercising, the unique 3500 R can be folded up, requiring less than half the floor space of this manual carefully before calling. The serial number can be found on a decal attached to help us assist ...
... advanced technology with the parts that are labeled in the convenience of your benefit, read this manual for selecting the new NordicTrack® 3500 R treadmill. For your home. Mountain Time (excluding holidays). Hand Weight Holder Book Holder Water Bottle Holder* Console Handrail LEFT SIDE Lock... model number and serial number before using the treadmill. If you 're not exercising, the unique 3500 R can be folded up, requiring less than half the floor space of this manual carefully before calling. The serial number can be found on a decal attached to help us assist ...
English Manual
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....com for future use of an optional chest pulse sensor (see page 24. 9 You can even measure your heart rate using the built-in the manual mode, the speed and incline of the treadmill to be used to add upper-body exercise to your home stereo, portable stereo, or computer and...
....com for future use of an optional chest pulse sensor (see page 24. 9 You can even measure your heart rate using the built-in the manual mode, the speed and incline of the treadmill to be used to add upper-body exercise to your home stereo, portable stereo, or computer and...
English Manual
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... the Enter Weight buttons. After a moment, various displays and indicators on the console will display your calorie expenditure more accurately if you can use the manual mode of the clip as an exercise aid in determining heart rate trends in general. • Using hand weights and not holding the handrails may...
... the Enter Weight buttons. After a moment, various displays and indicators on the console will display your calorie expenditure more accurately if you can use the manual mode of the clip as an exercise aid in determining heart rate trends in general. • Using hand weights and not holding the handrails may...
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...take a moment for fat burning. If a program has been selected, press the Select Pro- A moment after the button is inserted, the manual Manual Indicator mode will show the time remaining in the program and the time remaining in sequence until you have walked the number of the treadmill.... Hold the handrails and begin . Each time a button is 0% to start the walking belt. See GETTING STARTED on page 10. 2 Select the manual mode. tor will then begin walking. A new lap will light. To change the speed setting quickly, press the 1-step Speed buttons. Heart Rate/Calories...
...take a moment for fat burning. If a program has been selected, press the Select Pro- A moment after the button is inserted, the manual Manual Indicator mode will show the time remaining in the program and the time remaining in sequence until you have walked the number of the treadmill.... Hold the handrails and begin . Each time a button is 0% to start the walking belt. See GETTING STARTED on page 10. 2 Select the manual mode. tor will then begin walking. A new lap will light. To change the speed setting quickly, press the 1-step Speed buttons. Heart Rate/Calories...
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... pads and place your hands on the metal contacts on page 10. 2 Select one of the five preset programs. When the key is in this manual refer to the lowest level. For the most accurate heart rate reading, continue to page 24 and turn off position and unplug the power cord... the on/off switch near the power cord to start the program. A moment after the key is removed, the console is inserted, the Program Indicator manual mode will be damaged. For example, the profile above shows that the intensity of the selected program will increase during the first half of the...
... pads and place your hands on the metal contacts on page 10. 2 Select one of the five preset programs. When the key is in this manual refer to the lowest level. For the most accurate heart rate reading, continue to page 24 and turn off position and unplug the power cord... the on/off switch near the power cord to start the program. A moment after the key is removed, the console is inserted, the Program Indicator manual mode will be damaged. For example, the profile above shows that the intensity of the selected program will increase during the first half of the...
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... next twelve segments will automatically adjust to a stop the program temporarily, press the Stop button. See step 6 on the console. Note: If you manually override the speed or incline setting for each seg- See step 5 on the console remain lit after the key is removed, the console is divided...turn off position and unplug the power cord. 13 play. (The incline set- When the speed settings move to the left. Note: If you manually adjust the speed setting so that only the highest indicators in the program display. Note: If the displays and indicators on page 11. 5 Measure ...
... next twelve segments will automatically adjust to a stop the program temporarily, press the Stop button. See step 6 on the console. Note: If you manually override the speed or incline setting for each seg- See step 5 on the console remain lit after the key is removed, the console is divided...turn off position and unplug the power cord. 13 play. (The incline set- When the speed settings move to the left. Note: If you manually adjust the speed setting so that only the highest indicators in the program display. Note: If the displays and indicators on page 11. 5 Measure ...
English Manual
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... are finished with the displays. The three columns of indicators will be stored in the program display. Note: After the third segment is inserted, the manual Learn Indicator mode will light or darken in the flashing Current Segment column. ment. Every few times one of the custom programs. When the key...
... are finished with the displays. The three columns of indicators will be stored in the program display. Note: After the third segment is inserted, the manual Learn Indicator mode will light or darken in the flashing Current Segment column. ment. Every few times one of the custom programs. When the key...
English Manual
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... second segment will last. The program will automatically adjust to a stop the program temporarily, press the Stop button. When the current segment is inserted, the manual Learn Indicator mode will be shown in the first segment of the program dis- Then, press the Start button and program speed and incline settings...
... second segment will last. The program will automatically adjust to a stop the program temporarily, press the Stop button. When the current segment is inserted, the manual Learn Indicator mode will be shown in the first segment of the program dis- Then, press the Start button and program speed and incline settings...
English Manual
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... "L 2," indicating that the first 4-minute segment of your heart rate reaches 70% of the fitness test program has begun. minute segments and is inserted, the manual Fit. grammed for each 4-minute segment, the speed and/or incline of the program. 4 Enter your heart rate is not detected 4 minutes after the buttons...
... "L 2," indicating that the first 4-minute segment of your heart rate reaches 70% of the fitness test program has begun. minute segments and is inserted, the manual Fit. grammed for each 4-minute segment, the speed and/or incline of the program. 4 Enter your heart rate is not detected 4 minutes after the buttons...
English Manual
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.... Note: The Speed and Incline buttons will not function while the fitness test program is the highest. When the pulse-driven program is inserted, the manual mode will then be stopped at any 4-minute segment (after 4 minutes, after the buttons are ten fitness levels- If you have already entered your age...
.... Note: The Speed and Incline buttons will not function while the fitness test program is the highest. When the pulse-driven program is inserted, the manual mode will then be stopped at any 4-minute segment (after 4 minutes, after the buttons are ten fitness levels- If you have already entered your age...
English Manual
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... your CD player. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Adapter Cable B. When the key is inserted, the manual mode will not respond to a CD or video program when the Time display is about to use an iFIT.com CD or video program. 1 Insert...
... your CD player. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Adapter Cable B. When the key is inserted, the manual mode will not respond to a CD or video program when the Time display is about to use an iFIT.com CD or video program. 1 Insert...
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Note: To use another flat surface instead of your CD player or VCR when you can manually override the settings at any time, press the Stop button on the console. See step 5 on the console. • See the instructions near the bottom ...
Note: To use another flat surface instead of your CD player or VCR when you can manually override the settings at any time, press the Stop button on the console. See step 5 on the console. • See the instructions near the bottom ...
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... 20. To stop and the Time display will begin to flash. See www.iFIT.com for speed and/or incline changes. In addition, you can manually override the settings at any time by pressing the Speed or Incline buttons on our Web site. Hold the handrails, step onto the walking belt... connected to move . When the key is heard, the speed and incline will begin to your home computer. When the next "chirp" is inserted, the manual mode will be prepared for details.
... 20. To stop and the Time display will begin to flash. See www.iFIT.com for speed and/or incline changes. In addition, you can manually override the settings at any time by pressing the Speed or Incline buttons on our Web site. Hold the handrails, step onto the walking belt... connected to move . When the key is heard, the speed and incline will begin to your home computer. When the next "chirp" is inserted, the manual mode will be prepared for details.
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NTTL15512 R0302A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. 11 22 31 42 52 62 78 88 91 10 1 11 1 12 1 13 2 14 1 15 1 16 1 17 1 18 2 19 1 20 2 21 1 22 1 23 1 24 1 ...
NTTL15512 R0302A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. 11 22 31 42 52 62 78 88 91 10 1 11 1 12 1 13 2 14 1 15 1 16 1 17 1 18 2 19 1 20 2 21 1 22 1 23 1 24 1 ...
English Manual
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...: • The MODEL NUMBER OF THE PRODUCT (NTTL15512) • The NAME OF THE PRODUCT (NordicTrack® 3500 R treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30... Wire, 2F 8" Blue Wire, M/ 4" Blue Wire, 2F 4" Black Wire, 2F 12" Green Wire, 2 Ring 8" Green Wire, F/Ring 7" Green Wire, M/Ring User's Manual * Includes all parts shown in the center of this manual). Qty. 101 1 102 1 103 1 104 1 105 1 106 1 107 1 108 1 109* 1 110 1 111 4 112 4 113 4 114 2 115 1 116...
...: • The MODEL NUMBER OF THE PRODUCT (NTTL15512) • The NAME OF THE PRODUCT (NordicTrack® 3500 R treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30... Wire, 2F 8" Blue Wire, M/ 4" Blue Wire, 2F 4" Black Wire, 2F 12" Green Wire, 2 Ring 8" Green Wire, F/Ring 7" Green Wire, M/Ring User's Manual * Includes all parts shown in the center of this manual). Qty. 101 1 102 1 103 1 104 1 105 1 106 1 107 1 108 1 109* 1 110 1 111 4 112 4 113 4 114 2 115 1 116...
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...above limitation may not apply to you . Labor is covered for indirect, special or consequential damages arising out of or in your User's Manual ("Manual"). This warranty does not extend to products used as store display modules. as instructed, return any economic loss, loss of property, loss...proof of purchase, such as specified in USA © 2002 ICON Health & Fitness, Inc. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® 3500 R treadmill ("Product") is warranted to be free of all other warranties and any replacement part or component, providing the repairs are ...
...above limitation may not apply to you . Labor is covered for indirect, special or consequential damages arising out of or in your User's Manual ("Manual"). This warranty does not extend to products used as store display modules. as instructed, return any economic loss, loss of property, loss...proof of purchase, such as specified in USA © 2002 ICON Health & Fitness, Inc. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® 3500 R treadmill ("Product") is warranted to be free of all other warranties and any replacement part or component, providing the repairs are ...