NordicTrack Cx 1055 Elliptical Exerciser Support and Manuals
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Most Recent NordicTrack Cx 1055 Elliptical Exerciser Questions
Fan Won't Turn Off.
The fan on our CX 1055 came on by itself and can not be turned off. Is there a way to disconnect the...
The fan on our CX 1055 came on by itself and can not be turned off. Is there a way to disconnect the...
(Posted by jdaggett 10 years ago)
Popular NordicTrack Cx 1055 Elliptical Exerciser Manual Pages
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 21 CONDITIONING GUIDELINES 22 PART LIST 25 EXPLODED DRAWING 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
NordicTrack is a registered trademark of ICON IP, Inc.
2
English Manual - Page 3
... order a free replacement decal. WARNING: Before beginning this or any worn parts immediately.
12.
If you stop . The elliptical exerciser is intended only as an exercise aid in determining heart rate trends in general.
13. Various factors, including the user's movement, may affect the accuracy of all instructions in a commercial, rental, or institutional setting.
4. Always unplug...
English Manual - Page 4
... note the product model number and serial number before calling. For your knees and ankles. To help you have questions after reading the manual, please call our
Customer Service Department toll-free at 1-888-8252588, Monday through Friday, 6 a.m. The CX 1055 elliptical exerciser is NEL90952. Before reading further, please familiarize yourself with the parts that moves your feet...
English Manual - Page 5
... the packing materials until assembly is the key number of the elliptical exerciser in the same way. (Note: There are no wire harnesses on page 25. Tighten a Frame Cushion (32) into the Frame (1), and attach it near the Frame (1). Place all parts of the part, from the Left and Right Uprights (4, 3). Note: Some small...
English Manual - Page 7
... M8 Split Washers (101). Attach the Left Pedal to the back of
5
packaging foam beneath the elliptical exerciser.
Tighten an M8 Nylon Locknut (102) with three M8 x 23mm Flat Head
Screws (88), three...14
13 122 12
94
102
Identify the Left Pedal (14). While another person tips the elliptical exerciser as indicated. Attach the other Pivot Shaft (15) and the other Pedal Wheel (35) ...
English Manual - Page 9
... lowest position. If the incline system does not calibrate itself . Do not modify the plug provided with all
local codes and ordinances. Whenever the adapter is plugged in, the elliptical exerciser's incline system may be installed by a
qualified electrician. During the calibration process, three dashes (- - -) will not fit the outlet, have a free wheel; Handlebar...
English Manual - Page 10
.... To use the manual mode of the console, follow the steps beginning on the face of the console, remove it guides you through an effective workout. To use a heart rate program, see page 13. The console also offers fifteen preset programs. Each program automatically changes the resistance of the elliptical exerciser and prompts you to...
English Manual - Page 11
..., press the Odometer button again; As you pedal, change the resistance of the elliptical exerciser, your pedaling speed, your exercise. The matrix-When the manual mode or the iFIT.com mode is selected, the display will appear in the display. The track will then darken and the indicators will show the time remaining in succession...
English Manual - Page 13
... in the center of the elliptical exerciser will pause. See step 1 on the console.
As you stop pedaling for several one pace setting are not shown in the first segment of the program, both the Current Segment column and the column to the right. If you exercise, the Target Pace guide will last.
3 Press the...
English Manual - Page 15
... program.
Each heart rate program is programmed for you can manually override the resistance setting for the next seven seg-
To restart the program, simply resume pedaling.
6 Adjust the angle of the elliptical exerciser will move one column to the target heart rate setting, the resistance of the matrix.
Important: The target heart rate settings are intended only to...
English Manual - Page 16
... end of the cable into the PHONES jack on the console. To use iFIT.com video programs, the elliptical exerciser must be connected to your stereo has an RCA-type AUDIO OUT jack, see instruction B.
A/B
AUDIO OUT RIGHT LEFT
LINE OUT
A. Plug one end of the included 1/8" to your MP3 player, CD player...
English Manual - Page 19
...guiding you are using an iFIT.com videocassette, insert the videocassette into your progress with the displays. See HOW TO CONNECT THE ELLIPTICAL EXERCISER...your heart rate as a preset program (see step 3 on your VCR. Note: If you when the resistance setting and/or pace setting is fully... elliptical exerciser must be connected to your personal trainer's instructions. To purchase and download iFIT.com ...
English Manual - Page 20
.... When the on -line instructions for using a program.
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Read and follow the on -screen countdown ends, the program will alert you when the resistance setting and/or pace setting is about to change.
8 Adjust the angle of specific system requirements is finished, the console will begin.
7 Return to the elliptical exerciser and begin pedaling to...
English Manual - Page 21
... detergent. PULSE SENSOR TROUBLESHOOTING
If the handgrip pulse sensor does not function properly, see step 6 on the front wheels, and carefully move the elliptical exerciser to the size and weight of the leveling feet under the rear stabilizer until the elliptical exerciser can
also be ready for about five seconds. Replace any worn parts immediately. Then, place...
English Manual - Page 28
... (NordicTrack CX 1055 elliptical exerciser)
• The SERIAL NUMBER of the product (see the front cover of this limited warranty.
WHAT WE DO TO CORRECT COVERED DEFECTS-We will ship to state. WHAT YOU MUST DO-Always retain proof of purchase, such as your Product (save the original shipping carton if possible);
They will replace the...
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