English Manual
Page 2
...10. This is firmly seated in this or any time while exercising, stop immediately and begin cooling down. 13. Use the weight bench only as described in any worn parts immediately. 5. Inspect and tighten all times. 6. Replace any commercial, rental, or institutional ...property damage sustained by or through the use the weight bench. Cover the floor beneath the weight bench for protection. 4. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 PART IDENTIFICATION CHART 4 ASSEMBLY 5 ADJUSTING THE WEIDER PRO 205 9 EXERCISE GUIDELINES 11 PART LIST 14 EXPLODED DRAWING ...
...10. This is firmly seated in this or any time while exercising, stop immediately and begin cooling down. 13. Use the weight bench only as described in any worn parts immediately. 5. Inspect and tighten all times. 6. Replace any commercial, rental, or institutional ...property damage sustained by or through the use the weight bench. Cover the floor beneath the weight bench for protection. 4. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 PART IDENTIFICATION CHART 4 ASSEMBLY 5 ADJUSTING THE WEIDER PRO 205 9 EXERCISE GUIDELINES 11 PART LIST 14 EXPLODED DRAWING ...
English Manual
Page 3
... can be used with the parts that are labeled. To help you , please note the product model number and serial number before using the WEIDER® PRO 205 Weight Bench. Weight Rests Barbell Lock Pins Weight Rests Backrest Seat Adjustment Tube Leg Lever Weight Tube 3 Before reading further, please review the drawing below and...
... can be used with the parts that are labeled. To help you , please note the product model number and serial number before using the WEIDER® PRO 205 Weight Bench. Weight Rests Barbell Lock Pins Weight Rests Backrest Seat Adjustment Tube Leg Lever Weight Tube 3 Before reading further, please review the drawing below and...
English Manual
Page 6
...Adjustment Brackets 13 14 14 22 5. Do not overtighten the Nylon Locknut. 5 Lubricate 5 4 21 6 19 16 24 10 16 4 19 20 5 Lubricate 16 6 Attach the Bench Frame (19) to the Right Upright (22) with two M8 x 68mm Bolts (8), two M8 Washers (2), and two M8 Nylon Locknuts (7). The... Bench Frame must be turned as shown. Press a 38mm x 50mm Inner Cap (16) into the Bench Frame (19). 6. Attach the Bumper (24) to the Bench Frame (19) with the M10 x 75mm Bolt and an M10 Nylon Locknut (4). Do not...
...Adjustment Brackets 13 14 14 22 5. Do not overtighten the Nylon Locknut. 5 Lubricate 5 4 21 6 19 16 24 10 16 4 19 20 5 Lubricate 16 6 Attach the Bench Frame (19) to the Right Upright (22) with two M8 x 68mm Bolts (8), two M8 Washers (2), and two M8 Nylon Locknuts (7). The... Bench Frame must be turned as shown. Press a 38mm x 50mm Inner Cap (16) into the Bench Frame (19). 6. Attach the Bumper (24) to the Bench Frame (19) with the M10 x 75mm Bolt and an M10 Nylon Locknut (4). Do not...
English Manual
Page 7
... M10 x 75mm Bolt and an M10 Nylon Locknut (4). Press a 1" Round Inner Cap (14) into the Leg Lever (23). Attach the Leg Lever (23) to the Bench Frame (19) 9 with four M6 x 16mm Screws (6). Rest the Backrest Brackets (12) on the Adjusment Tube (13). 12 6 13 12 7 19 29 Lubricate 7 Do not...
... M10 x 75mm Bolt and an M10 Nylon Locknut (4). Press a 1" Round Inner Cap (14) into the Leg Lever (23). Attach the Leg Lever (23) to the Bench Frame (19) 9 with four M6 x 16mm Screws (6). Rest the Backrest Brackets (12) on the Adjusment Tube (13). 12 6 13 12 7 19 29 Lubricate 7 Do not...
English Manual
Page 8
... Front Leg (20). Insert a Pad Tube (27) through the indicated hole in the Leg Lever. Insert another Pad Tube through the hole in ADJUSTING THE WEIDER PRO 205 beginning on page 9 of all parts have been tightened properly. Slide two Foam Pads (26) onto each Pad Tube (27). 11 26 26 27 23... the ends of this manual. 8 Insert the remaining Pad Tube through the other hole in the Leg Lever (23). Attach the Seat (18) to the Bench Frame (19) with 10 two M6 x 16mm Screws (6). 18 19 6 11.
... Front Leg (20). Insert a Pad Tube (27) through the indicated hole in the Leg Lever. Insert another Pad Tube through the hole in ADJUSTING THE WEIDER PRO 205 beginning on page 9 of all parts have been tightened properly. Slide two Foam Pads (26) onto each Pad Tube (27). 11 26 26 27 23... the ends of this manual. 8 Insert the remaining Pad Tube through the other hole in the Leg Lever (23). Attach the Seat (18) to the Bench Frame (19) with 10 two M6 x 16mm Screws (6). 18 19 6 11.
English Manual
Page 9
...the level position, the decline position, and the incline position. LOCKING THE BARBELL To change weights. The steps below explain how the weight bench can be set of the Backrest (15) to the decline position, remove the Adjustment Tube (13). Refer also to the exercise information... your weight set (not included). Set the Backrest (15) onto the Bench Frame (19). The weight bench can be adjusted. Place the same amount of the barbell tipping while you use solvents. ADJUSTING THE WEIDER PRO 205 The weight bench is designed to be cleaned with a damp cloth and a mild, non...
...the level position, the decline position, and the incline position. LOCKING THE BARBELL To change weights. The steps below explain how the weight bench can be set of the Backrest (15) to the decline position, remove the Adjustment Tube (13). Refer also to the exercise information... your weight set (not included). Set the Backrest (15) onto the Bench Frame (19). The weight bench can be adjusted. Place the same amount of the barbell tipping while you use solvents. ADJUSTING THE WEIDER PRO 205 The weight bench is designed to be cleaned with a damp cloth and a mild, non...
English Manual
Page 10
Fold the Bench Frame (19) up, as shown in use. STORING THE WEIGHT BENCH The WEIDER® PRO 205 weight bench is designed to be folded into the upper adjustment brackets to hold the Bench Frame in place. 15 13 20 13 19 15 19 10 Fold down the Front Leg (20). First remove the Adjustment Tube (13). Lay the Backrest (15) on the Bench Frame (19). Set the Adjustment Tube (13) into a compact storage position when it is not in the inset drawing.
Fold the Bench Frame (19) up, as shown in use. STORING THE WEIGHT BENCH The WEIDER® PRO 205 weight bench is designed to be folded into the upper adjustment brackets to hold the Bench Frame in place. 15 13 20 13 19 15 19 10 Fold down the Front Leg (20). First remove the Adjustment Tube (13). Lay the Backrest (15) on the Bench Frame (19). Set the Adjustment Tube (13) into a compact storage position when it is not in the inset drawing.
English Manual
Page 14
... Cap 15 1 132189 Backrest 16 7 132142 38mm x 50mm Inner Cap Key Part No. Description 17 1 132144 Right Barbell Lock Pin 18 1 132188 Seat 19 1 132151 Bench Frame 20 1 132146 Front Leg 21 1 132206 Cross Brace 22 1 132203 Right Upright 23 1 132149 Leg Lever 24 1 122950 Bumper 25 6 112402 3/4" Round Inner Cap...
... Cap 15 1 132189 Backrest 16 7 132142 38mm x 50mm Inner Cap Key Part No. Description 17 1 132144 Right Barbell Lock Pin 18 1 132188 Seat 19 1 132151 Bench Frame 20 1 132146 Front Leg 21 1 132206 Cross Brace 22 1 132203 Right Upright 23 1 132149 Leg Lever 24 1 122950 Bumper 25 6 112402 3/4" Round Inner Cap...
English Manual
Page 16
... the following information: • The MODEL NUMBER of the product (831.150360). • The NAME of the product (WEIDER® PRO 205 Weight Bench). • The PART NUMBER of charge. When requesting help assembling or operating the WEIDER® PRO 205 • a part is used commercially or for immediate purchase or special order when you visit your...
... the following information: • The MODEL NUMBER of the product (831.150360). • The NAME of the product (WEIDER® PRO 205 Weight Bench). • The PART NUMBER of charge. When requesting help assembling or operating the WEIDER® PRO 205 • a part is used commercially or for immediate purchase or special order when you visit your...