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Weider Pro 265 Bench Support Question

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Question posted by bevirene on July 12th, 2022

Is The Top Half Of The Bench Supposed To Wiggle So Much?

Is the top half of the bench supposed to wiggle so much?. The lower half is very tight.

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Related Weider Pro 265 Bench Manual Pages

English Manual - Page 1

WEIGHT BENCH EXERCISER User's Manual Serial Number Decal (under seat) • Assembly • Adjustment • Part List and Drawing CAUTION Read all precautions and instructions in the space ...

English Manual - Page 2

... decal. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 10 EXERCISE GUIDELINES 12 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover 90-DAY FULL WARRANTY Back Cover WARNING DECAL PLACEMENT The decals shown...

English Manual - Page 3

... all parts regularly. Do not use only. Make sure that the adjustment pin and the weight rest knobs are performing bench press exercises, your physician. Do not place more than 210 lbs. (95 kg), including a barbell and weights, on the weight rests to tip. When you cannot complete a ...

English Manual - Page 4

... the body. Whether your goal is 831.15711.0. If you want. The model number is to the weight bench (see the front cover of this manual for selecting the versatile WEIDER® PRO 265 weight bench. The serial number can be found on a decal attached to tone your body, build dramatic muscle size and...

English Manual - Page 6

... is completed. • Tighten all parts in the box above. Before assembling the weight bench, make sure all parts are oriented as you have read the following tools (not included)...the Crossbar (4) to the Left Upright (6) with a Weight Rest Knob (23). However, the weight bench has many parts and the assembly process will be assembled successfully by almost anyone. Do not dispose ...

English Manual - Page 7

Attach the Bench Frame (1) to the Backrest Bracket (10) with two M10 x 81mm Bolts (41) and two M10 Nylon Locknuts (43). Press the 25mm Round... 16 52 Grease 54 5. Do not tighten the Nylon Locknuts yet. 5 49 48 12 48 Tubes 51 12 48 48 49 51 10 7 Attach the Bench Frame (1) to the Front Leg (2) 2 with an M8 x 58mm Bolt (52), two M8 Washers (56), a 10mm Spacer (32), and an M8 ...

English Manual - Page 8

...51) used in steps 5 and 6. 49 7 12 10 43 1 25 50 45 8. Engage the Pin into the Bench Frame and the Backrest Bracket (10). Do not tighten the Bolts yet. 13 12 12 48 48 48 49 7. ...6. Attach the Backrest (13) to the Bench Frame (1) with four M6 x 40mm Bolts (49) and four M6 Washers (48). Attach the Backrest Frames (12) to the Bench Frame (1) with the Bolt and an M10 Nylon ...

English Manual - Page 9

... that the bracket on the Weight Carriage and the lat bar rest on the Lat Tower (see step 11) are properly tightened before the weight bench is under the lat bar rest. Attach the Lat Cable (35) to the Curl Post (11) with an M10 Nylon Locknut (43). 13. Attach the...

English Manual - Page 10

... Backrest Bracket (10). ADJUSTMENT This section explains how to get the most benefit from your exercise program. Also, refer to the accompanying exercise guide to see the correct form for important information about how to adjust the weight bench. Replace any worn parts immediately. To use the Weight Carriage (9) or the Leg Lever...

English Manual - Page 11

... the same way. ATTACHING THE LAT BAR Attach the Lat Bar (17) to the weight bench. Align one of the adjustment holes in the Curl Post with a Cable Clip (37). Remove the Lat Bar when performing an exercise that does not require it. 8 15 11 57 34 2 35 37 17 11 Insert...

English Manual - Page 12

...continuing. When you want to get a complete and well-balanced fitness program. Select a moderate amount of resistance and increase the number ...one day of resistance. Each workout should last about half as long as one full day each set . This ...each set should include 6 to a moderate percentage of an effective exercise program. Work your muscles by at least one sit-up . ...

English Manual - Page 13

... equipment and learning the proper form for each workout. Trapezius (upper back) P. Spinae Erectors (lower back) U. Brachioradials (forearm) F. Anterior Deltoid (shoulder) M. Latissimus Dorsi (mid back) T. Hamstring (back of stretching. COOLING DOWN End each workout is to make exercise a regular and enjoyable part of arm) S. Remember, the key to achieving the greatest results...

English Manual - Page 14

MONDAY Date: // EXERCISE WEIGHT SETS REPS TUESDAY Date: // WEDNESDAY Date: // AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS THURSDAY Date: // FRIDAY Date: // AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 14

English Manual - Page 15

English Manual - Page 18

Qty. Description 1 1 Bench Frame 2 1 Front Leg 3 1 Leg Lever 4 1 Crossbar 5 1 Right Upright 6 1 Left Upright 7 2 Weight Rest 8 1... 2 Left Joint Plate * - See the back cover of this manual for information about ordering replacement parts. Description Key No. Exercise Guide * - PART LIST-Model No. 831.15711.0 R0407A Key No. Qty. User's Manual * - If a part is...

English Manual - Page 20

...sold it fixed, at your home or ours! This warranty does not apply when the WEIGHT BENCH EXERCISER is used commercially or for the location of carry-in China © 2007 ICON IP, ...Fábrica / SM Marca de Servicio de Sears Brands, LLC 90-DAY FULL WARRANTY If this Sears WEIGHT BENCH EXERCISER fails due to a defect in your nearest Sears Parts & Repair Center. 1-800-488-1222 Call anytime, day...