Weider Pro 8500 Smith Cage Bench Support Question
Weider Pro 8500 Smith Cage Bench Support Question
Find answers below for this question about Weider Pro 8500 Smith Cage Bench.Need a Weider Pro 8500 Smith Cage Bench manual? We have 1 online manual for this item!
Question posted by rsimpson167 on March 21st, 2020
What Are The Dimensions Of The Weider Pro 8500 Smith Cage Without Bench?
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Request from rejl1184 on January 29th, 2021 11:31 AM
When you say 110" deep is that including the bench cause the cage itself doesn't seem like it is 9' deep.
When you say 110" deep is that including the bench cause the cage itself doesn't seem like it is 9' deep.
Current Answers
Answer #1: Posted by Odin on March 22nd, 2020 6:32 AM
Odin
Member since:
April 10th, 2010 Points: 41,236,700
Member since:
April 10th, 2010 Points: 41,236,700
The cage is 84 inches tall, 83 inches wide, and 110 inches deep when assembled.
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Related Weider Pro 8500 Smith Cage Bench Manual Pages
English Manual - Page 1
Keep this equipment. Write the serial number in this manual before using this manual for reference.
Serial Number Decal
WEIGHT BENCH EXERCISER User's Manual
• Assembly • Operation • Maintenance • Part List and Drawing
Sears, Roebuck and Co. Hoffman Estates, IL 60179
CAUTION
Read all precautions ...
English Manual - Page 2
... at actual size.
2 TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 8 ADJUSTMENT 33 CABLE DIAGRAM 36 MAINTENANCE 37 EXERCISE GUIDELINES 38 PART LIST 39 EXPLODED DRAWING 41 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows...
English Manual - Page 3
... place the same amount of weight on the leg lever.
13. Wear appropriate clothes while exercising; This is designed to the uprights.
3 The weight bench is fully engaged before you use only. Do not put the weight bench in this manual.
5. To protect the floor or carpet from moisture and dust. Always wear...
English Manual - Page 4
... if you cannot complete a repetition.
23. Always set both spotters, both barbell rests, and both ends of the lat bar.
21. Always exercise with a partner. Always move the bench out of the way when performing an exercise that does not require the use of the weight carriage, weight bar, or barbell.
19. 17.
English Manual - Page 5
... labeled parts. The PRO 8500 weight bench offers a selection of weight stations designed to develop every major muscle group of this manual.
BEFORE YOU BEGIN
Thank you have questions after
Length: 9 ft. (275 cm) Width: 6 ft. 11 in. (211 cm) Height: 7 ft. 1 in the manual.
5 If you for selecting the versatile WEIDER® PRO 8500 weight bench.
English Manual - Page 8
...1. To avoid damaging parts, do not have a set of its weight and size, assemble the
weight bench in a cleared area and remove the packing materials. Go to www.weiderservice.com/registration on your computer ...small parts, see page 5.
• In addition to walk around the weight bench as you assemble it will be easier if you have Internet access, call 1-877-992-5999 and register your...
English Manual - Page 27
...
109 135
82
143
105 84
107
79
Hexagonal Holes
53. Attach the Leg Bumper (135) to the Bench Frame (107) with two M8 x 70mm Carriage Bolts
51
(143) and two M8 Locknuts (78). Attach... pivot easily.
109 79 110
Grease 106
27 Do not overtighten the Locknut; Attach the Bench Stabilizer (108) to the Bench Stabilizer (108) with four M4 x 19mm
50
Screws (82).
108
50
51. 50. ...
English Manual - Page 29
... (124) outward and insert the Backrest Bracket (111) through the Bench
58
Frame (107). Apply grease to an M10 x 180mm Bolt (40).
59
Attach the Backrest Frames (118) and the ...must pivot easily.
122 40
Grease
84
118
107 84 79
29 57. Do not overtighten the Locknut; Engage the Bench Knob into the
Backrest Bracket.
111 124
107
59. Attach the tether on the Seat Pin (123) to the...
English Manual - Page 30
Insert the Long Pad Tube (115) through the Front Leg (109). Press a 19mm Round Cap (127) into the Seat Frame (122) and the Bench Frame (107). Attach the Curl Pin (142) to the Leg Lever (110) in the same way. See step 55. Slide a Foam Pad (128) onto each ...
English Manual - Page 32
... move smoothly, find and correct the problem. IMPORTANT: If the cables are properly tightened. Make sure that the cable moves smoothly. Before using the weight bench, pull each cable a few times to remove it by tightening the cables. See MAINTENANCE on page 36 for proper cable routing. 65. See the CABLE...
English Manual - Page 33
...3
the desired height.
20
Then, adjust the Barbell Rests (4, 35) to move . See the EXERCISE GUIDELINES on the end of any cable. ADJUSTING THE WEIGHT RESTS
Before using a separate barbell (not ... move .
The other accessories can be attached to adjust the weight bench. ADJUSTING THE SPOTTERS
Before performing an exercise that uses the Weight
17
Bar (17), disengage the Spotters (25...
English Manual - Page 34
... the barbell. Move the Backrest to the desired position and reengage the Bench Knob.
17 91
117
41 91 6A
124 111
34 Secure the weights with the exercise, reengage the
Locking Bar (18) by rotating it onto the Uprights ... BACKREST Hold the Backrest (117) with one hand and disengage the Bench Knob (124) from the Backrest Bracket (111). When finished with the Spring Collars (91).
English Manual - Page 35
...), first remove the 57mm x 1.5mm Square Cap (131) from the Seat Frame (122). Insert the Curl Post (113) into the Seat Frame and the Bench Frame (107).
Move the Seat to the Leg Lever (110) with
112
the Curl Pin (142).
110 142
35 Fully tighten the Curl Post Knob...
English Manual - Page 36
... Cable (71)
1 3
6 4
2
5 2
10 1
High Cable (54) 2
6
8
9
7
4
5
3
1 3
Low Cable (72)
36 If the weight bench has one or more cable traps, make sure that cable. The numbers in each drawing show the correct route of each cable is correctly routed. ... diagram to make sure that no cable trap is not correctly routed, the weight bench will not function properly and damage may occur.
English Manual - Page 37
...Make sure that the cables are properly tightened each time you use the weight bench. Clean the weight bench with the Bolt and the Locknut.
47 104
63
72
79 58 54
Additional...Replace any worn parts immediately. If there is slack in the cables before resistance is first used on the weight bench, can be lifted. To do not use a pair of this , slide the Cable Stop (52) away from the...
English Manual - Page 38
... of sets and repetitions completed. Rest for a maximum of 30 seconds between sets. Exercise for 20 to 10 minutes of stretching. Stretching increases the flexibility of your ...for every major muscle group, emphasizing areas that is right for 1 minute after each exercise and move only the appropriate parts of the body. WORKOUT GUIDELINES Familiarize yourself with 3 ...
English Manual - Page 40
...75mm Bolt M10 x 85mm Bolt M10 x 50mm Bolt M10 x 65mm Bolt M10 x 75mm Hex Bolt Bench Frame Bench Stabilizer Front Leg Leg Lever Backrest Bracket Curl Bar Curl Post Curl Pad Long Pad Tube Seat Backrest ... Triceps Rope M10 x 45mm Bolt Curl Pin M8 x 70mm Carriage Bolt User's Manual Exercise Guide Grease Packet Assembly Tool
Note: Specifications are not illustrated.
40 For information about ordering...
English Manual - Page 44
... rights, and you may also have other rights which vary from state to arrange for rental purposes. This warranty does not apply when the Weight Bench Exerciser is used commercially or for free repair (or replacement if repair proves impossible). 90 DAY FULL WARRANTY
If this Sears Weight...
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