English Manual
Page 2
... important for protection. 4. If you use the weight bench in this product. 2 Always wear athletic shoes for personal injury or property damage sustained by or through the use only. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 PART IDENTIFICATION CHART 4 ASSEMBLY 5 ADJUSTING THE WEIDER PRO 205 9 EXERCISE GUIDELINES 11 PART LIST 14 EXPLODED DRAWING...
... important for protection. 4. If you use the weight bench in this product. 2 Always wear athletic shoes for personal injury or property damage sustained by or through the use only. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 PART IDENTIFICATION CHART 4 ASSEMBLY 5 ADJUSTING THE WEIDER PRO 205 9 EXERCISE GUIDELINES 11 PART LIST 14 EXPLODED DRAWING...
English Manual
Page 3
...6879, Monday through Saturday, 7 a.m. If you for selecting the WEIDER® PRO 205 Weight Bench. Weight Rests Barbell Lock Pins Weight Rests Backrest Seat Adjustment Tube Leg Lever Weight Tube 3 The versatile PRO 205 Weight Bench is designed to achieve the specific results you , please note the ...product model number and serial number before using the WEIDER® PRO 205 Weight Bench. The model number is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the PRO 205 Weight Bench will help us assist you want. To help you to be...
...6879, Monday through Saturday, 7 a.m. If you for selecting the WEIDER® PRO 205 Weight Bench. Weight Rests Barbell Lock Pins Weight Rests Backrest Seat Adjustment Tube Leg Lever Weight Tube 3 The versatile PRO 205 Weight Bench is designed to achieve the specific results you , please note the ...product model number and serial number before using the WEIDER® PRO 205 Weight Bench. The model number is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the PRO 205 Weight Bench will help us assist you want. To help you to be...
English Manual
Page 6
... Tube (13). Do not overtighten the Nylon Locknut. 5 Lubricate 5 4 21 6 19 16 24 10 16 4 19 20 5 Lubricate 16 6 Attach the Bumper (24) to the Bench Frame (19) with two M8 x 68mm Bolts (8), two M8 Washers (2), and two M8 Nylon Locknuts (7). Attach the Cross Brace (21) to the... a 38mm x 50mm Inner Cap (16) into each end of the Front Leg (20). Set the Adjustment Tube (37) into the Bench Frame (19). 6. The Bench Frame must be turned as shown. Attach the Bench Frame (19) to the Left Upright (1) with two M8 x 68mm Bolts (8), two M8 Washers (2), and two M8 Nylon Locknuts...
... Tube (13). Do not overtighten the Nylon Locknut. 5 Lubricate 5 4 21 6 19 16 24 10 16 4 19 20 5 Lubricate 16 6 Attach the Bumper (24) to the Bench Frame (19) with two M8 x 68mm Bolts (8), two M8 Washers (2), and two M8 Nylon Locknuts (7). Attach the Cross Brace (21) to the... a 38mm x 50mm Inner Cap (16) into each end of the Front Leg (20). Set the Adjustment Tube (37) into the Bench Frame (19). 6. The Bench Frame must be turned as shown. Attach the Bench Frame (19) to the Left Upright (1) with two M8 x 68mm Bolts (8), two M8 Washers (2), and two M8 Nylon Locknuts...
English Manual
Page 7
... Tube (13). 12 6 13 12 7 19 29 Lubricate 7 Press a 1" Round Inner Cap (14) into the Leg Lever (23). Attach the Leg Lever (23) to the Bench Frame (19) 9 with four M6 x 16mm Screws (6). Press a 1" Angled Round Cap (11) onto the Leg Lever. Press two 38mm x 50mm Inner Caps (16) into the...
... Tube (13). 12 6 13 12 7 19 29 Lubricate 7 Press a 1" Round Inner Cap (14) into the Leg Lever (23). Attach the Leg Lever (23) to the Bench Frame (19) 9 with four M6 x 16mm Screws (6). Press a 1" Angled Round Cap (11) onto the Leg Lever. Press two 38mm x 50mm Inner Caps (16) into the...
English Manual
Page 8
...). Insert the remaining Pad Tube through the hole in ADJUSTING THE WEIDER PRO 205 beginning on page 9 of all parts have been tightened properly. Press 3/4" Round Inner Caps (25) into the ends of this manual. 8 10. Attach the Seat (18) to the Bench Frame (19) with 10 two M6 x 16mm Screws (6). 18 19 6 11...
...). Insert the remaining Pad Tube through the hole in ADJUSTING THE WEIDER PRO 205 beginning on page 9 of all parts have been tightened properly. Press 3/4" Round Inner Caps (25) into the ends of this manual. 8 10. Attach the Seat (18) to the Bench Frame (19) with 10 two M6 x 16mm Screws (6). 18 19 6 11...
English Manual
Page 9
...both ends of the Backrest (15) to the exercise information accompanying your barbell with the Barbell Lock Pins (17, 30). ADJUSTING THE WEIDER PRO 205 The weight bench is a Weight Stop (28) on the weight tube. Refer also to the decline position, remove the Adjustment Tube (13). To...Uprights (1, 22), secure your weight set at three different positions: the level position, the decline position, and the incline position. The weight bench can be used with a damp cloth and a mild, non-abrasive detergent. Replace any worn parts immediately. Then slide the desired amount of...
...both ends of the Backrest (15) to the exercise information accompanying your barbell with the Barbell Lock Pins (17, 30). ADJUSTING THE WEIDER PRO 205 The weight bench is a Weight Stop (28) on the weight tube. Refer also to the decline position, remove the Adjustment Tube (13). To...Uprights (1, 22), secure your weight set at three different positions: the level position, the decline position, and the incline position. The weight bench can be used with a damp cloth and a mild, non-abrasive detergent. Replace any worn parts immediately. Then slide the desired amount of...
English Manual
Page 10
Fold down the Front Leg (20). Set the Adjustment Tube (13) into a compact storage position when it is designed to be folded into the upper adjustment brackets to hold the Bench Frame in use. Lay the Backrest (15) on the Bench Frame (19). STORING THE WEIGHT BENCH The WEIDER® PRO 205 weight bench is not in place. 15 13 20 13 19 15 19 10 Fold the Bench Frame (19) up, as shown in the inset drawing. First remove the Adjustment Tube (13).
Fold down the Front Leg (20). Set the Adjustment Tube (13) into a compact storage position when it is designed to be folded into the upper adjustment brackets to hold the Bench Frame in use. Lay the Backrest (15) on the Bench Frame (19). STORING THE WEIGHT BENCH The WEIDER® PRO 205 weight bench is not in place. 15 13 20 13 19 15 19 10 Fold the Bench Frame (19) up, as shown in the inset drawing. First remove the Adjustment Tube (13).
English Manual
Page 14
... change without notice. PART LIST-Model No. 831.150360 R1096A Key Part No. Description 17 1 132144 Right Barbell Lock Pin 18 1 132188 Seat 19 1 132151 Bench Frame 20 1 132146 Front Leg 21 1 132206 Cross Brace 22 1 132203 Right Upright 23 1 132149 Leg Lever 24 1 122950 Bumper 25 6 112402 3/4" Round Inner Cap...
... change without notice. PART LIST-Model No. 831.150360 R1096A Key Part No. Description 17 1 132144 Right Barbell Lock Pin 18 1 132188 Seat 19 1 132151 Bench Frame 20 1 132146 Front Leg 21 1 132206 Cross Brace 22 1 132203 Right Upright 23 1 132149 Leg Lever 24 1 122950 Bumper 25 6 112402 3/4" Round Inner Cap...
English Manual
Page 16
...schedule repair service call the following information: • The MODEL NUMBER of the product (831.150360). • The NAME of the product (WEIDER® PRO 205 Weight Bench). • The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING on pages 14 and 15 of the decal. This... warranty does not apply when the WEIGHT BENCH EXERCISER is missing • or you visit your WEIDER® PRO 205 are available for rental purposes. See the front cover of this manual). • The DESCRIPTION of the PART ...
...schedule repair service call the following information: • The MODEL NUMBER of the product (831.150360). • The NAME of the product (WEIDER® PRO 205 Weight Bench). • The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING on pages 14 and 15 of the decal. This... warranty does not apply when the WEIGHT BENCH EXERCISER is missing • or you visit your WEIDER® PRO 205 are available for rental purposes. See the front cover of this manual). • The DESCRIPTION of the PART ...