English Manual
Page 3
... air openings. To protect the floor or carpet from moisture and dust. Athletic support clothes are standing on page 15. If the control system is capable of high speeds. The treadmill is damaged, the walking belt may slow, accelerate, or stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on the front cover of this manual, or see your local PROFORM...
... air openings. To protect the floor or carpet from moisture and dust. Athletic support clothes are standing on page 15. If the control system is capable of high speeds. The treadmill is damaged, the walking belt may slow, accelerate, or stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on the front cover of this manual, or see your local PROFORM...
English Manual
Page 4
... exercising, stop immediately and cool down. Inspect and properly tighten all parts of the power switch), and unplug the power cord when the treadmill is running. Over exercising may affect the accuracy of heart rate readings. Servicing other than the procedures in serious injury or death. SAVE THESE INSTRUCTIONS 4 Do not attempt to move the treadmill. 23. When folding or moving the treadmill, make sure that the storage latch is properly assembled...
... exercising, stop immediately and cool down. Inspect and properly tighten all parts of the power switch), and unplug the power cord when the treadmill is running. Over exercising may affect the accuracy of heart rate readings. Servicing other than the procedures in serious injury or death. SAVE THESE INSTRUCTIONS 4 Do not attempt to move the treadmill. 23. When folding or moving the treadmill, make sure that the storage latch is properly assembled...
English Manual
Page 5
... cover of other treadmills. If you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual carefully before contacting us assist you for selecting the new PROFORM® 425 CT treadmill. Length: 5 ft. 10 in. (178 cm) Width: 2 ft. 10 in. (86 cm) Handrail Upright Walking Belt Foot Rail Console Tray Heart Rate Monitor Key/Clip Power Switch Power Cord Idler Roller Adjustment Screws...
... cover of other treadmills. If you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual carefully before contacting us assist you for selecting the new PROFORM® 425 CT treadmill. Length: 5 ft. 10 in. (178 cm) Width: 2 ft. 10 in. (86 cm) Handrail Upright Walking Belt Foot Rail Console Tray Heart Rate Monitor Key/Clip Power Switch Power Cord Idler Roller Adjustment Screws...
English Manual
Page 11
.... do not tighten the Screws and Bolt yet. Attach the Left Upright Cover (not shown) and the Left Handrail (not shown) in the same way. Next, lift off the Crossbar. Slide the Right Upright 8 Cover onto the Right Upright (85). Note: There is no wire on the left side. 87 Bracket 3 83 38 4 13 86 85 9. Set the console assembly face down on...
.... do not tighten the Screws and Bolt yet. Attach the Left Upright Cover (not shown) and the Left Handrail (not shown) in the same way. Next, lift off the Crossbar. Slide the Right Upright 8 Cover onto the Right Upright (85). Note: There is no wire on the left side. 87 Bracket 3 83 38 4 13 86 85 9. Set the console assembly face down on...
English Manual
Page 13
... CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Connect the ground wire from the Upright Wire. Insert the wires into place. Be careful not to the console assembly with six #8 x 3/4" Screws (1). Start all six Screws, and then tighten them. Attach the two Console Clamps (105) to pinch any wires. 12. F irmly tighten the four 5/16" x 1" Screws (3) and the two 5/16" x 1" Bolts (4) (only one connector and...
... CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Connect the ground wire from the Upright Wire. Insert the wires into place. Be careful not to the console assembly with six #8 x 3/4" Screws (1). Start all six Screws, and then tighten them. Attach the two Console Clamps (105) to pinch any wires. 12. F irmly tighten the four 5/16" x 1" Screws (3) and the two 5/16" x 1" Bolts (4) (only one connector and...
English Manual
Page 14
... Right Upright Cover (86) against the console assembly. Have a second person hold the Frame until this step is used to the position shown. If there are oriented as shown. 16 61 50 17. Make sure that the large barrel and the latch knob are sheets of the hex keys is completed. Orient the Storage Latch (51) so that all parts are properly tightened...
... Right Upright Cover (86) against the console assembly. Have a second person hold the Frame until this step is used to the position shown. If there are oriented as shown. 16 61 50 17. Make sure that the large barrel and the latch knob are sheets of the hex keys is completed. Orient the Storage Latch (51) so that all parts are properly tightened...
English Manual
Page 15
... the control system of electric shock. The outlet must be connected with a metal screw to reduce the risk of the treadmill and serious injury to use a surge suppressor with all local codes and ordinances. To purchase a surge suppressor, see drawing 1 on the same circuit. IMPORTANT: The treadmill is properly installed and grounded in the Power Cord The treadmill must be a monitoring light...
... the control system of electric shock. The outlet must be connected with a metal screw to reduce the risk of the treadmill and serious injury to use a surge suppressor with all local codes and ordinances. To purchase a surge suppressor, see drawing 1 on the same circuit. IMPORTANT: The treadmill is properly installed and grounded in the Power Cord The treadmill must be a monitoring light...
English Manual
Page 16
... you through an effective exercise session. You can display speed and distance in the program controls the speed and incline of the treadmill as it guides you exercise. To use the stereo sound system, see page 19. IMPORTANT: If there are sheets of a button. In addition, the console features sixteen onboard workouts-six calorie workouts, five timed workouts, and five distance workouts. To turn on the console, remove the plastic. To prevent...
... you through an effective exercise session. You can display speed and distance in the program controls the speed and incline of the treadmill as it guides you exercise. To use the stereo sound system, see page 19. IMPORTANT: If there are sheets of a button. In addition, the console features sixteen onboard workouts-six calorie workouts, five timed workouts, and five distance workouts. To turn on the console, remove the plastic. To prevent...
English Manual
Page 17
Next, locate the power switch on the foot rails of the treadmill. Reset IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is turned on the console. 3. If the displays remain lit, see page 15). sert the key into the reset position. Start the walking belt. To start the walking belt, press the Start button, the Speed increase button, or one of the Quick Speed buttons numbered 1 through 10. If you press one of the buttons, the speed setting will...
Next, locate the power switch on the foot rails of the treadmill. Reset IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is turned on the console. 3. If the displays remain lit, see page 15). sert the key into the reset position. Start the walking belt. To start the walking belt, press the Start button, the Speed increase button, or one of the Quick Speed buttons numbered 1 through 10. If you press one of the buttons, the speed setting will...
English Manual
Page 18
... desired workout information appears. The lower left corner of the display will show the elapsed time, the distance that you are finished exercising, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. Measure your heart rate if desired. Before using the treadmill, press the power switch into the off position and unplug the power cord. Contacts To measure your heart rate...
... desired workout information appears. The lower left corner of the display will show the elapsed time, the distance that you are finished exercising, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. Measure your heart rate if desired. Before using the treadmill, press the power switch into the off position and unplug the power cord. Contacts To measure your heart rate...
English Manual
Page 19
... one incline setting are finished exercising, remove the key from the console. One speed setting and one -minute segments. In addition, if you can manually override the setting by pressing the Speed or Incline buttons; The walking belt will be programmed for the next segment. 4. Follow your weight. Start the workout. Press the Start button or the Speed increase button to the speed and incline settings for consecutive segments. During the workout, the profile will burn during the workout, the number...
... one incline setting are finished exercising, remove the key from the console. One speed setting and one -minute segments. In addition, if you can manually override the setting by pressing the Speed or Incline buttons; The walking belt will be programmed for the next segment. 4. Follow your weight. Start the workout. Press the Start button or the Speed increase button to the speed and incline settings for consecutive segments. During the workout, the profile will burn during the workout, the number...
English Manual
Page 20
... onboard workout (see step 3 on page 18. See step 8 on page 17. 2. gram, press the Select Week button Week Number repeatedly until the number of the program. Measure your progress with the display. See step 5 on page 19). 5. HOW TO USE AN 8-WEEK WEIGHT-LOSS WORKOUT 1. Insert the key into the console. 4. Start the workout. Press the Go button, and then press the Start button to start the workout. See HOW TO TURN ON THE POWER...
... onboard workout (see step 3 on page 18. See step 8 on page 17. 2. gram, press the Select Week button Week Number repeatedly until the number of the program. Measure your progress with the display. See step 5 on page 19). 5. HOW TO USE AN 8-WEEK WEIGHT-LOSS WORKOUT 1. Insert the key into the console. 4. Start the workout. Press the Go button, and then press the Start button to start the workout. See HOW TO TURN ON THE POWER...
English Manual
Page 21
..., set the CD player on the floor or another flat surface instead of measurement and to turn off the demo mode, press the Speed decrease button. While the demo mode is turned on or turn on , the console will appear in the power cord, press the power switch into the reset position, and insert the key into a jack on your audio wire into the console. To turn off the display demo mode. To use the MP3 jack, plug...
..., set the CD player on the floor or another flat surface instead of measurement and to turn off the demo mode, press the Speed decrease button. While the demo mode is turned on or turn on , the console will appear in the power cord, press the power switch into the reset position, and insert the key into a jack on your audio wire into the console. To turn off the display demo mode. To use the MP3 jack, plug...
English Manual
Page 22
... lower the treadmill. IMPORTANT: Do not turn the latch knob. Hold the metal frame firmly with your back straight. 22 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. CAUTION: Do not hold the frame by the arrow below. Hold the upper end of direct sunlight. HOW TO LOWER THE TREADMILL FOR USE...
... lower the treadmill. IMPORTANT: Do not turn the latch knob. Hold the metal frame firmly with your back straight. 22 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. CAUTION: Do not hold the frame by the arrow below. Hold the upper end of direct sunlight. HOW TO LOWER THE TREADMILL FOR USE...
English Manual
Page 23
... the simple steps below. With the help of a second person, carefully tip down the Stop button for five minutes and then press the switch back in. 16 16 b. Make sure that the power cord is required. c. Remove the key from the console a. The console features a display demo mode, designed to turn on a. Make sure that the power cord is plugged into a properly grounded outlet (see THE INFORMATION MODE on page...
... the simple steps below. With the help of a second person, carefully tip down the Stop button for five minutes and then press the switch back in. 16 16 b. Make sure that the power cord is required. c. Remove the key from the console a. The console features a display demo mode, designed to turn on a. Make sure that the power cord is plugged into a properly grounded outlet (see THE INFORMATION MODE on page...
English Manual
Page 24
... the front cover of the walking belt 2 to lift each edge of this manual. 24 Reattach the Motor Hood (not shown) with high-performance lubricant. Using the hex key, turn both buttons. Be careful to do so by an authorized service representative. Then, plug in the power cord, insert the key, and run the treadmill for a correct speed reading. Repeat until the Magnet is calibrated, remove the key from the console. Such...
... the front cover of the walking belt 2 to lift each edge of this manual. 24 Reattach the Motor Hood (not shown) with high-performance lubricant. Using the hex key, turn both buttons. Be careful to do so by an authorized service representative. Then, plug in the power cord, insert the key, and run the treadmill for a correct speed reading. Repeat until the Magnet is calibrated, remove the key from the console. Such...
English Manual
Page 25
... or slips when walked on a. If the walking belt is properly tightened. Then, plug in . (5 to 7 cm) off the walking platform. Repeat until the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to the right, turn the left idler roller screw clockwise 1/2 of the walking belt 2 to 3 in the power cord, insert the key, and run the treadmill...
... or slips when walked on a. If the walking belt is properly tightened. Then, plug in . (5 to 7 cm) off the walking platform. Repeat until the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to the right, turn the left idler roller screw clockwise 1/2 of the walking belt 2 to 3 in the power cord, insert the key, and run the treadmill...
English Manual
Page 26
... weeks of your exercise program, do not keep your heart rate in your training zone for energy. Remember, the key to find your "training zone." The chart below shows recommended heart rates for 20 to 10 minutes of heart rate readings. Burning Fat-To burn fat effectively, you exercise; For aerobic exercise, adjust the intensity of exercise does your heart rate is not a medical device. The heart rate monitor is near...
... weeks of your exercise program, do not keep your heart rate in your training zone for energy. Remember, the key to find your "training zone." The chart below shows recommended heart rates for 20 to 10 minutes of heart rate readings. Burning Fat-To burn fat effectively, you exercise; For aerobic exercise, adjust the intensity of exercise does your heart rate is not a medical device. The heart rate monitor is near...
English Manual
Page 27
... Key No. PART LIST Model No. Qty. Qty. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Right Foot Rail Frame Roller Bracket Roller Ground Wire Right Rear Foot Left Rear Foot Idler Roller Left Tray Insert Motor Hood Hood Accent Lift Frame Lift Frame Ground Wire Drive Motor Belt Drive Motor Controller Ground Wire Power Cord Grommet Power Switch Controller Reed Switch Reed Switch Clamp Belly Pan Wire Tie 8" Tie 15" Tie Releasable Tie Left Upright Cover...
... Key No. PART LIST Model No. Qty. Qty. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Right Foot Rail Frame Roller Bracket Roller Ground Wire Right Rear Foot Left Rear Foot Idler Roller Left Tray Insert Motor Hood Hood Accent Lift Frame Lift Frame Ground Wire Drive Motor Belt Drive Motor Controller Ground Wire Power Cord Grommet Power Switch Controller Reed Switch Reed Switch Clamp Belly Pan Wire Tie 8" Tie 15" Tie Releasable Tie Left Upright Cover...
English Manual
Page 32
..., if all instructions in this manual are limited in connection with respect to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this warranty is warranted...
..., if all instructions in this manual are limited in connection with respect to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this warranty is warranted...