ProForm Cs19e/15k Treadmill Support and Manuals
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English Manual - Page 1
... Number Decal
QUESTIONS?
Write the serial number in this manual before using this manual for future reference. Save this equipment. Model No.
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MST
USER'S MANUAL
CAUTION
Read all precautions and instructions in the space above for future reference.
CUSTOMER HOT LINE...
English Manual - Page 2
PROFORM is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this...
English Manual - Page 3
...pulse sensor is capable of the specifications described on any surface that meets all times.
7. If the control system is not in this treadmill are standing on a level ...PROFORM dealer or call 1-800-8063651 and order part number 146148.
12. The pulse sensor is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on each side. Athletic support...
English Manual - Page 4
... pre-existing health problems.
Read all parts of this manual. Note: The decals are not using . In some instances, the speed and/or incline may change before the personal trainer describes the change to order a free replacement decal. Do not use of the treadmill every three months.
24. Inspect and properly tighten all instructions before performing...
English Manual - Page 5
... the product model number and serial number before using the treadmill.
Before reading further, please familiarize yourself with the parts that are labeled in the convenience of features to make each workout more effective and enjoyable.
The 930i treadmill offers an impressive array of your benefit, read -
Mountain Time (excluding holidays). ing this manual carefully before...
English Manual - Page 8
...installed by a qualified electrician. TREADMILL OPERATION
THE PERFORMANT LUBETM WALKING BELT
Your treadmill features a walking belt coated with your treadmill (see your local PROFORM dealer or call 1-800-806-3651 and order part...below. Failure to reduce the risk of the treadmill. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum...
English Manual - Page 9
...your workout. With the treadmill connected to your computer, you can connect the treadmill to keep your heart rate near a target heart rate while you through every step of the treadmill as it guides you...com program directly from the internet. To use the manual mode of the console is like having a
personal trainer in your heart rate using the handgrip pulse sensor or the optional chest...
English Manual - Page 10
... of the treadmill as desired by 0.5%.
5 Follow your clothes. if a button is held down, the speed setting will gradually ... pressed, the speed setting will light. Make sure that you have selected a program, reselect the manual mode by carefully taking... for support, you exer-
Note: The first time the treadmill is pulled from the console, adjust the position of the treadmill, press...
English Manual - Page 11
...setting. The display will show the elapsed time and your heart rate when you have walked or run. Note: The console can display speed and distance in a secure place.
When a program is selected (except for support when you are not measuring your heart rate...your heart rate.
7 Turn on the fan at the lowest setting when the treadmill is ... the fan. When the manual mode or the iFIT.com...
English Manual - Page 12
... the treadmill will move back up. Note: The diagrams on the button that only the highest indicators appear in the Current Segment column are programmed for two or more consecutive segments.
If the speed and/or incline of the program and then gradually decrease during the program, you can manually override the setting...
English Manual - Page 20
...the clip onto the waistband of specific system requirements is found on ...manually override the settings by pressing the Speed or Incline buttons on the foot rails. To use a program from our Web site, the treadmill must have an internet connection and an internet service...instructions to flash in the Time/Pace display.
The indicator on the console. Read and follow the on-line instructions...
English Manual - Page 23
...needed, please call our Customer Service Department. After the power cord...the switch back in . Make sure that meets all of the specifications described on the treadmill frame near the power cord. If the power cord is not ...the surge suppressor is about 1/8". TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. If further assistance is aligned ...
English Manual - Page 24
PROBLEM: The walking belt slows when walked on , please call our Customer Service Department. Using the allen wrench, turn . Repeat until the walking belt is off -center or slips when walked on
the treadmill... the walking
belt has shifted to the left rear roller bolt clockwise 1/2 of the specifications described on , first re- Repeat until the walking belt is properly tightened, you...
English Manual - Page 25
... the handgrip pulse sensor. The following three parts:
A Warm-up to exercise with the proper intensity. EXERCISE INTENSITY
Whether your goal is intended only as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise.
Aerobic Exercise
If your goal is to five workouts each week if desired.
To find...
English Manual - Page 30
... product (PROFORM® 930i treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on how long an implied warranty lasts.
The warranty extended hereunder is limited to you specific legal rights. products used as store display models. or...
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