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Pro Form J8 Circuit Breaker
after running on my treadmill, the circuit breaker on the treadmill trips and shuts down the machine...
after running on my treadmill, the circuit breaker on the treadmill trips and shuts down the machine...
(Posted by Jojogiaco 8 years ago)
Wife Walking On Tread Mill And Seemed To Slip While Standing On It!
Stood it up right and also noticed the lock out pin in the frame now was also not matching up to the...
Stood it up right and also noticed the lock out pin in the frame now was also not matching up to the...
(Posted by Webesteadyon 9 years ago)
Pro-form 345s Walking Belt Slows Down
I have adjusted the treadmill per instructions. The treadmill runs at the proper speed until I start...
I have adjusted the treadmill per instructions. The treadmill runs at the proper speed until I start...
(Posted by lcharles 10 years ago)
Help How Do You Lubricate The Belt On Proform J8
(Posted by craftee68 10 years ago)
Popular ProForm J8 Manual Pages
English Manual - Page 1
Save this equipment.
Find the serial number in the space above for future reference. Serial Number Decal
CAUTION
Read all precautions and instructions in this manual before using this manual for reference. ¨
Model No. 831.297982 Serial No. USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 Write the serial number in the location shown below.
English Manual - Page 2
¨
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 12 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 16 PART LIST 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
2
English Manual - Page 3
... any surface that all users of this manual.
3. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is turned off position when the treadmill is fully closed.
3 Do not attempt to raise, lower, or move the walking belt while the power is not working properly.)
14. It...
English Manual - Page 4
... this product. Do not use of this manual should be performed by an authorized service representative. Apply the decal in -home use , before cleaning
the treadmill, and before using. Never remove the motor hood unless instructed to order a free replacement decal (see the back cover of the treadmill regularly.
22. This treadmill is not legible, please call our...
English Manual - Page 5
... half the floor space of this manual carefully before calling. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before using the treadmill.
For your workouts.
The J8 treadmill combines advanced technology with the parts that are labeled. until 7 p.m. To order hand weights, see the front cover of...
English Manual - Page 6
... Upright (15) and tighten the Lock Knob onto it.
3. Set the treadmill in - Note: The underside of the packing materials until the treadmill is coated with a soft cloth and a mild, non-abrasive cleaner.
1. If there is fully in a cleared area and remove all parts are required for assembly.
During shipping, a small amount of lubricant...
English Manual - Page 8
...
The treadmill console offers an impressive array of features designed to help you exercise, an LED ÒtrackÓ and four displays will light.
8 As you get the most from the console, the walking belt will automatically stop.
¥ Adjust the speed in small increments to operate the console. For simplicity, all instructions...
English Manual - Page 9
... other every seven seconds; Each time one of the treadmill. The buttons can be held down the STOP button for the treadmill to move. TIME/INCLINE displayÑThis display shows ...Ñ The LED track represents a distance of the walking belt as desired by the
manual indicator.
the indicator will change the speed setting quickly. Every seven seconds, the display will light when the...
English Manual - Page 10
... incline that the walking belt will flash in the TIME/INCLINE display.
Note: The two AEROBIC programs are thirty minutes long. This number is inserted, the manual mode will decrease. The maximum incline setting can be shown in a secure place. If the setting is decreased, the difficulty level of the treadmill will slow to move...
English Manual - Page 11
... display will increase;
Keep the key in the CALS/FAT CALS/PULSE display. The incline of the treadmill can be adjusted. This number is the maximum speed that the walking belt has moved. if the setting is decreased, the difficulty level of the entire program will show the total number of hours the...
English Manual - Page 12
... cover of injury, bend your legs and keep your workouts. CAUTION: To decrease the possibility of this manual.
Keep the treadmill out of this is fully inserted into the catch. If this manual. The hand weights fit into the catch. Insert the latch pin into convenience holders in temperatures above 85¡ Fahrenheit.
12...
English Manual - Page 14
.... above). Remove the key from the console. The contacts can be cleaned with a soft clothÑnever use alcohol, abrasives, or chemicals.
14 MAINTENANCE AND TROUBLE-SHOOTING
Most treadmill problems can be solved by following the simple steps below. Find the symptom that the on/off switch located on the...
English Manual - Page 16
...rate is not a medical device. Aerobic Exercise
The following three parts:
A Warm-up to success is near the highest number in...longer than 20 minutes.) Breathe regularly and deeply as a guide. the higher number is in your training zone for 20 ... health problems.
The pulse sensor is near the lowest number in your heart rate during exercise, use one of the treadmill. After...
English Manual - Page 18
... Adj. Qty. Washer Motor/Pulley/Fly./Fan Front Roller Adj. PART LISTÑModel No. 831.297982
R0399A
To identify parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. Bolt Caution Decal Latch Decal Frame Rear Deck Screw Console Latch Catch Rear Roller Optional Hand Weight/Chest Pulse Cable Tie...
English Manual - Page 22
... workmanship in this SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of this manual)
REPLACEMENT PARTS
If parts become worn and need to be prepared to provide the following information:
¥ The NAME OF THE PRODUCT (PROFORM¨ J8 treadmill)
¥ The MODEL NUMBER OF THE PRODUCT...
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