ProForm 900 Support and Manuals
Get Help and Manuals for this ProForm item
ProForm 900 Videos
Tapis de course Proform 900 ZLT
Duration: :55
Total Views: 2,220
Duration: :55
Total Views: 2,220
???????? ProForm 900 ZLE
Duration: 3:13
Total Views: 1,379
Duration: 3:13
Total Views: 1,379
Popular ProForm 900 Manual Pages
English Manual - Page 1
... questions, or if parts are committed to providing complete customer satisfaction. MST
ON THE WEB: www.proformservice.com
USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. PFEL5905.0 Serial No. CALL TOLL-FREE:
1-888-533-1333
Mon.-Fri., 6 a.m.-6 p.m. Visit our website at
www.proform.com
new products, prizes...
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 18 CONDITIONING GUIDELINES 19 PART LIST 21 EXPLODED DRAWING 22 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
English Manual - Page 3
... on the front cover of the owner to ensure that there is the responsibility of this manual and all instructions before using the elliptical exerciser.
10. The elliptical exerciser is not a medical device. Always wear athletic shoes for home use it to a stop immediately and cool down.
13. Apply the decal in this manual and order a free replacement decal.
Read...
English Manual - Page 4
... at home more effective and enjoyable-and when you , please note the product model number and serial number before you use the elliptical exerciser.
To avoid a registration fee for selecting the revolutionary PROFORM® 900 elliptical exerciser. Fan Handgrip Pulse Sensor Console
Handle Handlebar
Water Bottle Holder*
Storage Magnet
Adjustment Knob Adjustment Bracket Crank Arm...
English Manual - Page 5
ASSEMBLY
To hire an authorized service technician to identify small parts. As you assemble the elliptical exerciser, use the drawings below each drawing is the key number of the packing materials until assembly is completed. The number in parentheses below to assemble the elliptical exerciser, call toll-free 1-800-445-2480.
Star Washer
M8 Split
(112)-8
Washer...
English Manual - Page 9
...Lift the latch on the underside of the Left Pedal Leg (14), and set the Left Pedal Leg on the other side of the two Pedal Leg Bushings...parts. 12. Identify the Left Pedal (13) and the Left Pedal Leg (14), which are properly tightened. Next, slide an M8 Washer (88) and a Pedal Leg Cover (31) onto another person holds the front end of the Left Pedal Leg (14) inside of the elliptical exerciser...
English Manual - Page 10
...the rocking motion is not in front of the elliptical exerciser, hold the handle on the console bracket, and place one or both of the ...ELLIPTICAL EXERCISER
When the elliptical exerciser is eliminated.
Pull the handle until it . First, lift the latch under each pedal leg, and lift the pedal legs off the magnets on the upper body arms. Then, lift the latches under the pedal legs, and set...
English Manual - Page 11
... not have a free wheel; When the pedals are stationary, step off the lowest pedal.
11 HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handle and step onto the pedal that is in the same way. Next, step onto the other side of the...
English Manual - Page 12
... a target heart rate setting during your pedaling pace as it guides you to make your heart rate using the handgrip pulse sensor.
Each resistance & rpm program automatically changes the resistance of the pedals and prompts you through an effective workout.
12
When the manual mode of the console is selected, you exercise, the console will provide continuous...
English Manual - Page 13
... have pedaled and your heart rate when you exercise, the indicators around the track will light.
2 Select the manual mode. To use the manual mode of the pedals for a few seconds each time the resistance setting changes. To use a resistance & rpm program, see page 15.
Each time the console is a sheet of clear plastic on , the...
English Manual - Page 14
...are finished exercising, the console will pause.
If the pedals are not moved for several seconds, a tone will sound and the console will automatically turn off to conserve the batteries. The display...to hold the handgrip pulse sensor, the display will show your palms rest-
For optimal performance, clean the metal contacts using a soft cloth; 5 Measure your hands excessively or ...
English Manual - Page 16
...Important: The target heart rate settings are finished exercising, the console will automatically turn off. To restart...exercise at a pace that is too far below or above the target heart rate setting, the resistance of the pedals may be slower than the target heart rate settings. Note: During the program, you . If your heart rate is comfortable for you can manually override the resistance setting...
English Manual - Page 18
... batteries should be cleaned with heart rate readings.
• For the most console problems are the result of the leveling feet beneath the rear stabilizer until the flexing is eliminated. Excessive movement may interfere with a soft cloth-never use a damp cloth and a small amount of the elliptical exerciser regularly. MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts...
English Manual - Page 21
See the back cover of this manual for information about ordering replacement parts.
21 PART LIST-Model No. Description
Key No. Description
Key No. Specifications are subject to change without ...Pin
108 2
Motor
109 2
Resistance Cable Pulley 110 2
Resistance Cable Set 111 2
Foam Grip
112 8
Pivot Axle
113 1
Hub Cover
114 1
Adjustment Knob
115 4
M6 x 20mm Button
Screw
116 8...
English Manual - Page 24
... other warranty beyond that specifically set forth above is limited in connection with respect to the terms set forth herein. Accordingly, the above limitation may not apply to you , please be prepared to give the following information when calling: • the MODEL NUMBER of the product (PFEL5905.0) • the NAME of the product (PROFORM 900 elliptical exerciser) • the SERIAL...
ProForm 900 Reviews
We have not received any reviews for ProForm yet.