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Popular ProForm 585tl Manual Pages
English Manual - Page 1
... space above for future reference. O
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S .,.:. Serial Number Decal
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EX E FR CISE
CZ.
PRO•FOR
LOW PROFILE
TREADMILL
S ARS
Model No. 831.297662 Serial No. Write the serial number in the location shown below. Li 1 PM ENT
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ST I .: '
USER...
English Manual - Page 2
... CONTENTS
IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY OPERATION AND ADJUSTMENT HOW TO FOLD AND MOVE THE TREADMILL TROUBLE-SHOOTING CONDITIONING GUIDELINES ORDERING REPLACEMENT PARTS FULL 90 DAY WARRANTY
2 4 5 7 10 12 14 Back Cover Back Cover
Note: A n EXPLODED DRAWING, and a PART LIST are attached to the center of this manual.
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English Manual - Page 3
... 0 4 0e, :r0
TI
The decals shown below have been placed on or around treadmill.
• Storage latch must be fully engaged before folding treadmill into storage position. A WARNING!
• Never allow children to play on your treadmill. O
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IMPORTANT: Incline must be set at sure that the storage latch is capable of tre4;imill. ocovenrthineuaotuinsgly, (1fo0r...
English Manual - Page 4
... this manual for selecting the PROFORM® 585 TL treadmill. Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of the treadmill is not
included)
RIGHT SIDE
FRONT Power Cord
Uprights Circuit Breaker
Foot Rails
Front Wheel
Cushioned Walking Platform
0
Walking Belt
Rear Roller Adjustment Bolt...
English Manual - Page 5
...).
), two adjustable wrenches i===x) and scissors X.
1. With the help of a second person, carefully raise the treadmill to the drawing...treadmill is completed. Attach six Base Pads (43) to lower the treadmill.
76 86
43
3. Set the treadmill in the Frame. Remove the four Handrail Bracket Screws (128) from the Handrails (61).
86
76
3
O
Shipping
Ties
61
4. Follow the instructions...
English Manual - Page 7
...is properly Installed and grounded in drawing 2 if a properly grounded outlet is grounded before using an adapter. OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETm WALKING BELT
Your treadmill features a walking belt coated with ...at 15 amps, with all local codes and ordinances. Contact a qualified electrician to the walking belt or the walking platform.
To decrease the pos- sibility of ...
English Manual - Page 8
...TIME
D'S ANCE
SPEED RESET
O
CALS. / FAT CALS. /PULSE
THUMB PULSE
POWER INCLINE
Press We. xortea Ir irked gr earl' " yyk
Orma
•
mote:
n...on when the RESET button is pressed or when the walking belt is started.
•
ON OFF
J
8 Insert the...it. The displays will not turn on the face of the treadmill.
DIAGRAM OF THE CONSOLE
Monitor Displays
Performance'
Aerobic'
Fat ...
English Manual - Page 9
...down again on the
TIME
treadmill.
Hold your pulse is lit, the distance will also show which unit of the walking belt, in -
Carefully step onto the walking belt and begin exercising. side the...on the pulse sen- Make sure that you are applying the proper amount of the walking belt as shown. After you become familiar with the monitor displays.
Note: This display will ...
English Manual - Page 10
... power cord. Important: Do not change the incline of the incline button. POWER INCLINE
/
Important: Before folding the treadmill, adjust the incline to the
10 vertical position. A V ON OFF
L J
Note: Any time that the walking belt is not at the right. Do not hold down the top or bottom of the treadmill by the arrows.
Step onto the foot...
English Manual - Page 12
... USE
a.
If the treadmill still will not run the treadmill for a few minutes.
Plug in . Use only a UL-listed surge protector, rated at 1-800-7366879, Monday through Saturday, 7 a.m. Plug in length. Find the symptom that the key is plugged in . c. b. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON
a. above). b. TROUBLE-SHOOTING
Most treadmill problems can be solved by...
English Manual - Page 14
...set the speed control on the console. (See page 9.) If your heart rate is too high or too low, adjust the speed or incline of your heart rate as a guide.
Fat Burning
cise until your heart rate is near the low end of the treadmill...existlnq health.problems. •
[Ise
smeoonrsso, r
is ~
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is intended
ertniti: ng,hesrtrate re
eterc• ise.„
The following three parts:
A ...
English Manual - Page 15
... soles of stretching to make exercise a regular and enjoyable part of knees and back.
2. Calf/Achilles Stretch
With one...of your muscles and will help to prevent post-exercise problems.
Exercise Frequency
To maintain or improve your condition, complete ...several basic stretches is to cool down. SUGGESTED STRETCHES
The correct form for balance, reach back and
grasp one day of the other...
English Manual - Page 16
... throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of your nearest SEARS Service Center. REPLACEMENT PARTS
If parts become worn and need help or service, or ordering parts, please be replaced, call the following information:
• The NAME OF THE PRODUCT (PROFORM® 585 TL treadmill)
• The MODEL NUMBER OF THE PRODUCT (831.297662)
•...
English Manual - Page 17
For information about ordering replacement parts, see the back cover of the Users Manual. REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL
Save this EXPLODED DRAWING and PART LIST for future reference.
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Note: Specifications are subject to change without notice.
English Manual - Page 19
... 105444 2 Adjustment Bolt (short)
19 014127 4 Adjustment Washer
20 013456 4 Frame Isolator Screw
21 013576 6 Latch Frame Guide Screw
22 134300 2 Isolator
23 134302 8 Spring Cushion
24 128272 8 Platform Screw
25 054023 3 Wire Clip
26 128986 1 Tension Spring
27 123470 1 Spring Sleeve
28 121576 3 Roller Tension Nut
29 132456 2 Spacer
30 114270 1 Incline Motor Spacer...
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