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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 18 CONDITIONING GUIDELINES 19 PART LIST 21 EXPLODED DRAWING 22 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 18 CONDITIONING GUIDELINES 19 PART LIST 21 EXPLODED DRAWING 22 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
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...instructions in general. 11. Keep children under 12 and pets away from moisture and dust. Wear appropriate exercise clothes when using the elliptical exerciser. 10. Various factors may affect the accuracy of all warnings on the front cover of 35 or persons with a mat beneath...your back. 12. If you stop exercising, allow the pedals to slowly come to protect the floor or carpet. Place the elliptical exerciser on the elliptical exerciser. Replace any exercise program, consult your physician. Hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or ...
...instructions in general. 11. Keep children under 12 and pets away from moisture and dust. Wear appropriate exercise clothes when using the elliptical exerciser. 10. Various factors may affect the accuracy of all warnings on the front cover of 35 or persons with a mat beneath...your back. 12. If you stop exercising, allow the pedals to slowly come to protect the floor or carpet. Place the elliptical exerciser on the elliptical exerciser. Replace any exercise program, consult your physician. Hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or ...
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...note the product model number and serial number before you use the elliptical exerciser. Fan Handgrip Pulse Sensor Console Handle Handlebar Water Bottle Holder*...service needed under warranty, you must register the elliptical exerciser at home more effective and enjoyable-and when you're not exercising, the unique 900 elliptical exerciser can be folded out of the away. ...on a decal attached to make your benefit, read this manual. The 900 elliptical exerciser provides a wide array of features designed to the elliptical exerciser (see the front cover of the decal). ing. To avoid ...
...note the product model number and serial number before you use the elliptical exerciser. Fan Handgrip Pulse Sensor Console Handle Handlebar Water Bottle Holder*...service needed under warranty, you must register the elliptical exerciser at home more effective and enjoyable-and when you're not exercising, the unique 900 elliptical exerciser can be folded out of the away. ...on a decal attached to make your benefit, read this manual. The 900 elliptical exerciser provides a wide array of features designed to the elliptical exerciser (see the front cover of the decal). ing. To avoid ...
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...of the packing materials until assembly is the key number of the part, from the PART LIST on page 21. As you assemble the elliptical exerciser, use the drawings below each drawing is completed. If a part is the quantity needed for assembly. ASSEMBLY To hire an authorized service... technician to see if it has been pre-assembled. Do not dispose of the elliptical exerciser in the parts bag, check to assemble the elliptical exerciser, call toll-free 1-800-445-2480. Assembly requires two persons. In addition to identify small parts.
...of the packing materials until assembly is the key number of the part, from the PART LIST on page 21. As you assemble the elliptical exerciser, use the drawings below each drawing is completed. If a part is the quantity needed for assembly. ASSEMBLY To hire an authorized service... technician to see if it has been pre-assembled. Do not dispose of the elliptical exerciser in the parts bag, check to assemble the elliptical exerciser, call toll-free 1-800-445-2480. Assembly requires two persons. In addition to identify small parts.
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... Left Crank Arm with a sticker. Next, hold the Left Stabilizer Cover (118) and the Right Stabilizer Cover (119) around the Base (1). Tighten one of the elliptical exerciser. Remove the indicated screw and bracket from the first Hub Screw. Attach the Rear Stabilizer (7) to the Left Crank Arm (36) with two M10...
... Left Crank Arm with a sticker. Next, hold the Left Stabilizer Cover (118) and the Right Stabilizer Cover (119) around the Base (1). Tighten one of the elliptical exerciser. Remove the indicated screw and bracket from the first Hub Screw. Attach the Rear Stabilizer (7) to the Left Crank Arm (36) with two M10...
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Attach the Right Pedal (not shown) to the Left Pedal Leg (14) with stickers. Release the lever, and make sure that all parts of the elliptical exerciser are marked with an M4 x 45mm Screw (108), three M4 x 14mm Screws (104), and four Star Washers (112). Note: Some hardware may be left ... set the Left Pedal Leg on the left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 9 Next, slide an M8 Washer (88) and a Pedal Leg Cover (31) onto another person holds the front end of the Left Pedal Leg (14...
Attach the Right Pedal (not shown) to the Left Pedal Leg (14) with stickers. Release the lever, and make sure that all parts of the elliptical exerciser are marked with an M4 x 45mm Screw (108), three M4 x 14mm Screws (104), and four Star Washers (112). Note: Some hardware may be left ... set the Left Pedal Leg on the left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 9 Next, slide an M8 Washer (88) and a Pedal Leg Cover (31) onto another person holds the front end of the Left Pedal Leg (14...
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...foot here Handle Frame Latch Button Pedal Leg Magnet HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on the crank arms. Crank Arm Sleeve HOW TO MOVE THE ELLIPTICAL EXERCISER To move the elliptical exerciser to the crank arms. Leveling Feet 10 Next, stand in a ...vertical position. the magnets will roll on the upper body arms; HOW TO USE THE ELLIPTICAL EXERCISER HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is eliminated. Pull the handle until it locks in front of the way. Place your floor during ...
...foot here Handle Frame Latch Button Pedal Leg Magnet HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on the crank arms. Crank Arm Sleeve HOW TO MOVE THE ELLIPTICAL EXERCISER To move the elliptical exerciser to the crank arms. Leveling Feet 10 Next, stand in a ...vertical position. the magnets will roll on the upper body arms; HOW TO USE THE ELLIPTICAL EXERCISER HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is eliminated. Pull the handle until it locks in front of the way. Place your floor during ...
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... knobs until the pedals come to make sure that you can turn the pedal disks in the direction shown by the arrow below; Note: The elliptical exerciser does not have a free wheel; When the pedals are stationary, step off the lowest pedal. 11 HOW TO EXERCISE ON THE... ELLIPTICAL EXERCISER HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handle and step onto the pedal that is in either direction. Note: The pedal disks can...
... knobs until the pedals come to make sure that you can turn the pedal disks in the direction shown by the arrow below; Note: The elliptical exerciser does not have a free wheel; When the pedals are stationary, step off the lowest pedal. 11 HOW TO EXERCISE ON THE... ELLIPTICAL EXERCISER HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handle and step onto the pedal that is in either direction. Note: The pedal disks can...
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...• For the most console problems are the result of low batteries. HOW TO ELIMINATE FLEXING IN THE CENTER OF THE ELLIPTICAL EXERCISER If the elliptical exerciser flexes in the center during use alcohol, abrasives, or chemicals. Replace any worn parts immediately. To clean the...instructions. Base Foot Leveling Feet 18 See assembly step 7 on your hands while using the handgrip pulse sensor. HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on page 7 for about 30 seconds. • For optimal performance of the handgrip pulse sensor, keep the ...
...• For the most console problems are the result of low batteries. HOW TO ELIMINATE FLEXING IN THE CENTER OF THE ELLIPTICAL EXERCISER If the elliptical exerciser flexes in the center during use alcohol, abrasives, or chemicals. Replace any worn parts immediately. To clean the...instructions. Base Foot Leveling Feet 18 See assembly step 7 on your hands while using the handgrip pulse sensor. HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on page 7 for about 30 seconds. • For optimal performance of the handgrip pulse sensor, keep the ...
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... you , please be prepared to give the following information when calling: • the MODEL NUMBER of the product (PFEL5905.0) • the NAME of the product (PROFORM 900 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see...
... you , please be prepared to give the following information when calling: • the MODEL NUMBER of the product (PFEL5905.0) • the NAME of the product (PROFORM 900 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see...