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ProForm 330 Elliptical Support Question

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Question posted by edisonnazario on March 31st, 2014

Pro Form 330 Elliptical Machine Has No Resistance At All

No resistance on pro form 330 elliptical

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Related ProForm 330 Elliptical Manual Pages

English Manual - Page 1

Visit our website at www.proform.com new products, prizes, fitness tips, and much more! As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-533-1333 Mon.-...

English Manual - Page 2

TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 15 CONDITIONING GUIDELINES 16 PART LIST 17 EXPLODED DRAWING 18 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2

English Manual - Page 3

... 12. Apply the decal in a commercial, rental, or institutional setting. 11. Wear appropriate exercise clothes while using the elliptical exerciser; WARNING: Before beginning this manual and all times. 7. Place the elliptical exerciser on the elliptical exerciser before using the elliptical exerciser. 2. Wear athletic shoes for persons over the age of 35 or persons with a mat...

English Manual - Page 4

... familiarize yourself with the parts that moves your feet in the drawing below. To avoid a registration fee for selecting the new PROFORM® 330 elliptical exerciser. Welcome to the elliptical exerciser (see the front cover of this manual carefully before you for any service needed under warranty, you , note the product model number and serial...

English Manual - Page 5

.... The number following the key number is the key number of the part, from the PART LIST on page 17. Do not dispose of the elliptical exerciser in parentheses below to see if it has been pre-assembled. Assembly requires your own phillips screwdriver ber mallet . , an adjustable wrench , and a rub- ASSEMBLY...

English Manual - Page 6

... the inset drawing) are facing away from the Front Stabilizer (3). Next, press a Wheel Cover (29) onto the posts on page 5 before you begin assembling the elliptical exerciser. Carefully slide the Upright (2) onto the Frame (1). Be careful to the Front Stabilizer with two M10 x 75mm Carriage Bolts (58) and two M10 Nylon Locknuts...

English Manual - Page 7

... a sticker. Repeat this step for the other Pedal (not shown) to the Left Pedal Arm with the Pivot Axle. Attach the other side of the elliptical exerciser. 6 6 Grease 20 21 7 Grease 42 45 Apply a generous amount of the Pivot Axle (16). Then, slide a Crank Arm Spacer (45) onto the Left Crank Arm...

English Manual - Page 8

... the Console; Repeat this step for the other side of the battery compartment. alkaline batteries are oriented as shown by the markings inside of the elliptical exerciser. See step 3. Attach the Console (10) to the left Upper Body Arm (6) with four M4 x 16mm Screws (60). Remove the battery cover from the Console...

English Manual - Page 9

... tightened. Next, slide the Left Upper Body Arm (4) onto the Upper Body Inserts. Make sure that all three parts from damage. 9 Place a mat under the elliptical exerciser to the right Upper Body Leg (6) in the same way. 88 11 88 6 6 67 88 67 13 12 11. While another person holds the Left...

English Manual - Page 10

... the arm knob. Then, step off the highest pedal first. HOW TO USE THE ELLIPTICAL EXERCISER HOW TO MOVE AND LEVEL THE ELLIPTICAL EXERCISER To move the elliptical exerciser, stand in front of it . Note: The pedal disks can move the elliptical exerciser on your floor, turn the pedal disks in the direction shown below; To adjust each...

English Manual - Page 11

... for a moment; The console also offers two custom programs that batteries are twelve resistance levels. When you can even measure your workouts more effective. The pace guide will...the pedals as it will provide continuous exercise feedback. In addition, the console features six preset programs. Each program automatically changes the resistance of the pedals by pressing the Program...

English Manual - Page 12

...seconds. If your heart rate does not appear, make sure that your hands are finished exercising, the console will turn off to clean the contacts. To Tab turn on but ...will change the resistance of the dis- When your pulse is selected, the display will show the resistance levels for a few seconds. play will pause. When you have pedaled, and the resistance level of the...

English Manual - Page 13

... 1 on the fan if desired. See step 4 on page 12. 5 Measure your current pace. To program a resistance level for the next segment. Continue exercising for up to the resistance level programmed for the first segment, simply adjust the resistance of the display. 3 Begin pedaling to create a custom program. 1 Turn on page 12. 7 When you...

English Manual - Page 14

...resistance level will be stored in the program. The resistance of the current segment, the new resistance level will flash in the display for a few seconds. If you can continue exercising...upper indicators lights, decrease your pace will automatically turn off. Make sure to the resistance level programmed for each segment. To restart the program, simply resume pedaling. 4 ...

English Manual - Page 15

... enough that your hands excessively or to move your hands are pedaling, even when the resistance of screws in the side shields-note which 60 hole, see EXPLODED DRAWING B on ... the Reed Switch. Once the Belt is correctly adjusted, reattach the side shields. Keep the elliptical exerciser in the side shields-note which hole, see assembly step 8 on page 17. 15 Repeat...

English Manual - Page 16

...energy. WORKOUT GUIDELINES Each workout should include the following guidelines will help you exercise. Training zone exercise, consisting of time. the middle number is activity that proper nutrition and adequate...nearest ten years). After a few minutes of your muscles and will help to exercise with at a relatively low intensity level for a sustained period of heart rate ...

English Manual - Page 17

... 4 91 2 # 3 # 1 # 1 Description Flywheel Flywheel Axle Flywheel Bearing "C" Magnet "C" Magnet Bracket Magnet Spring Idler Resistance Motor Flange Screw M10 x 75mm Carriage Bolt M8 Nylon Locknut M4 x 16mm Screw M8 x 19mm Flat Head Bolt Adjustment Screw ...Crank Crank Bearing Crank Snap Ring Left Crank Arm Right Crank Arm Resistance Cable Crank Arm Spacer Clamp Reed Switch/Wire Key No. See ...

English Manual - Page 20

... as store display models. No other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in workmanship and material, under this manual. The...; the MODEL NUMBER of the product (PFEL3226.0) • the NAME of the product (PROFORM 330 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) •...